in linseed oil and algae or, and that we should limit omega 6 fatty acids that counteract omega 3. i fair common in sunflower oil. i'm processed meat i bacon and sausage implies poodle and v fine are spec, order was fun. as also potential. happiness locked inside. saturated fats often demonized because they contain coalesced ro, but we need kill us dro, for example, in the formation of cell membranes. and the body can use it to produce victim. indeed, which in turn is needed to make dopamine. the hormone that allows us to feel pleasure and motivation. cholesterol is found in dairy products, light, cheese, butter, and whole milk in coconut oil and eggs, and in fatty meats, including poultry and fish. and it's also needed in another area. color salinas, i'm collateral is very important because it's a precursor to vision, di and all our sex hormones like eastern and testosterone. here are also linked to good moods of what could ultimately lose good mood. food is best prepared using fresh ingredients because studies have shown that the less processed and fresh air the food is that goes

it is quite possible to take funds with omega-3. this case it is necessary to consult with the expert. well, now we have a gym break, we are going to pull ourselves up, because no diet, no proper nutrition without appropriate physical activity, just will not work. if you want to review us. this is a platform, watch the application and interfere with the watch dot ru to support immunity and enrich the diet , a complex field of unsaturated omega-3 fatty acids from the imlad fish factory, produced in kamchatka from wild salmon, thanks to modern technologies, can help. take care of your health today, further nail diagnostics . what does the appearance of white dots or changes in the shape of the nail warn about? enzyme analysis liver, why do they rise and what diseases do they signal? cholesterol answer the most popular questions. how to understand that it is elevated in you and how to remove excess cholesterol from the body can really be different, for example, such strips, what does this mean, because these enzymes indicate inflammati

and that we should limit omega 6 fatty acids that counteract omega 3. i fair common in sunflower, oil and processed meat. i bacon and sausage implies poodle v finest back order of response. as also potential, happiness locked inside. saturated fats often demonized because they contain coalesced role. but we need to kill astro, for example, in the formation of cell membranes. and the body can use it to produce victim. indeed, which in turn is needed to make dope. amine, the hormone that allows us to feel pleasure and motivation. cholesterol is found in dairy products, light cheese, butter and whole milk in coconut oil and eggs. and in fatty meats, including poultry and fish, and it's also needed in another area. color saline of m collette fuel is very important because it's a precursor to vigilant di and all our sex hormones like estrogen and testosterone, via that are also linked to good moods of us with good of the multitude loop. good mood, food is best prepared using fresh ingredients because studies have shown that the less processed and fresh of th

need to change your diet a little, and like in nervous diseases, which means vitamins of the group, b omega-3 fatty acids, we will approximately treat you the same way. well, let's try this diet. it goes by itself. maybe together a healthy good body. maybe of course, if the insolation was not very strong, which directly caused a breakdown, because melanocyte cells. they also happen to have so -called cellular alzheimer's and they just get old let's not talk about it. this freckle cadaveric tools freckle further get rid of age spots. what foods to add to the diet? we will help only laser removal, and to whom a special whitening mask tans filter, and here, but these spots are look for in cosmetics and in cosmetics, in which they are whitening, that is, it is possible completely with using them to clean the ecology several times a day is an absolutely natural product and also a very tasty ecology of chicory. it's about health testing. a love song in company with the king of chanson viktor korolev for you on the shore of the song does not just help to live, but the only thing that helps me to s

well , firstly, they resist omega-6 and have a systemic anti-inflammatory effect.w is a recommendation, three four five. portions of marine fish per week to get these omega-3 fatty acids that we need, it has now been shown that omega-3 fatty acids deficiency is associated with the development of cardiovascular diseases with the development of natural depression, which we are talking about today with the development of cancer, therefore please, here pay attention to this power factor. ah, attention. or it means, uh, sea oily fish or fish oil in some form, at least one and a half 2 g so that a gram is considered in total. we need the omega-3s of these fatty acids. well, fish oil is about four grams a day. so, well, not a full teaspoon. thank you very much thought he is a wonderful set of products that will help us deal with stress. we discussed the products that will help us prepare and survive stress, and we continue to talk about the most important thing. next on the program is life without diets. how many extra kilograms will not harm your health for a long time,

i'll quit. omega is acting, men die. you so look, corella knows it the you got the got a you a bony 12 defendants pleaded guilty. the court sentenced to general the armada gadgets, zuka takahashi and co ashima to 25 year prison terms. other officers were given 15 to 20 years and the lower ranks from 2 to 10 years already go more statements. she wound she'll, they can i wonder okeydoke without the audit is the most corny coloring the she dog and what is that not assigned to what a the okay them or a how can each gray young and not kalakaua? so as a kiddo who are not the master solo pause a little bit, a little choke with him, it's got to the studio with the car on medic unless you go to court. thought to showboat scarce to me to thought it g to the article. why would i and i to will at the wanders kind of a famous japanese author said she more and more published his book in which with a heavy heart he analyzed everything that unit 731 had done. that was the 1st time the japanese public had learned the shocking truth. okam

she me could omega bee. he gang out the stano. cool. so you store what the sure meet them, us, me? real peace on as the victims of world war 2. the japanese built to commemorate the 50th anniversary of the end of that war. the people who want peace gather the ceremonies to mourn and come in the news. the war is to blame, save a japanese people who come to me last and that one's me . ah ah ah ah ah ah in ah, a value to so glad aisha african who what is the best i mean on the i do about them. this is a little bit of a sort of legal obligation, a lady named who did he really believe what i see school for carbonate port, backwards thank same you have something that might give me a port then it got daughter in the subdivision of roughly probably it guy national krinski, part of it, which it, it said to jeff, i mean, you're the one that even young can be gama lazoodo and the com or somebody mp community that they've got a really lovely not all like it's supposed to start up like you said affect it door only out of them. so i do need it with us. that's a disclaimer. but how much the routi

-3 mikhailovich you also allow omega-3.d it for the vascular wall so that it is elastic and the shells of the eye and the eye are also there, yes, we interfere, or maybe oil yes, and salt and so they earn so as not to spoil you see, yes and these are so beautiful. and when you receive in your office, you first look at ab there in the airplane. here is the steamboat then you invite a salad. yes, i have a special room. yes, i congratulate you. strongly with such a wonderful acquisition of programs live healthy. the fact is that mikhail yegorovich led the program to live healthy from the first of june, and then he got it, because he had a colossal surgical work. and now he returned at the request of the pipe. the good one is back. try our salad wow fudge womb, like this one, yes before thank you michael will you try it yourself? i come on, in principle, everything is quite simple and affordable. and here it is, let's repeat cod vitamin, and bell pepper vitamin c spinach, fierce, walnuts , omega-3 fatty acids, christmas trees,

here is vitamin d very stable omega tripoli saturated fatty acids. soluble vitamin is not destroyed, which is also very self feels comfortable at baking temperatures, that is, everything that we have told you. this is a way of cooking while preserving useful qualities. use it really tasty and i want to remind everyone who watches us that all the details that you did not have time to hear or write down you will find in the newspaper. tvnz. our program continues advice in 1 minute, dear friends next to me. well, here, just the truth, a very good brilliant doctor obstetrician-gynecologist with advice that i use myself a person which is loved by patients of 40 years in the profession of professor and doctor of medical sciences svetlana ivana rogovskoy, and in the hands of incidentally. i have human papillomavirus. so it is presented by people who produce toys, i don’t know why it is worthy of such an honor. your question will now become, it's clear why i have this virus in my hands . svetlana ivanovna's questions, please, in your program. i heard that al

estos compuestos son más poderosos que el omega 3 y su función es limitar la inflamación.o. pues, omegaxl hace esto de una manera increíble y muy superior a muchos otros productos. pero es importante recordar que aunque está disponible y el cuerpo lo va a utilizar de manera efectiva, tiene que esperar unas cuantas semanas para ver el efecto. de hecho, estudios han demostrado que luego de unas 4 semanas de utilizar omegaxl todos los días, las personas reportan en un 57% que tienen mejoría de su dolor en las articulaciones y en los músculos. y ahora, 8 semanas más tarde, hasta un 90% de las personas reportan que han mejorado de estos síntomas. en otras palabras, mientras más pronto comiences, más rápido llega el alivio. así mismo es. y más efectivo va a ser para tu vida. mis molestias siempre han sido la parte de la espalda que muchas veces me tenía que sentar o me tenía que acostar porque era insoportable el dolor que tenía. entonces, esto te limitaba ya a todo. yo empecé a tomar omegaxl aproximadamente hace unos 3 años-- 3 años y medio y empecé a notar una gran mejoría. ha

equipment in the odnoropovka area and near kharkov, the 116th brigade of the defense range and the omega forces army aviation detachment flew out on a combat mission attack helicopters. they are always accompanied by a fire support group, assembling mi 8, submachine gunners carry out reconnaissance of the area and identify sabotage groups. on the way in case of emergency, these guys ensure the safety of the pilots on the ground and not only the pilots, there was a situation after there was a task to return, information was received that our equipment was damaged in our area, the crew commander decided to evacuate the crew of the damaged equipment. do all 150 m rear all-round defense. uh, medics with rescuers moved out of the crew and provided first aid, russian artillerymen do not stop the counter-battery fight with different calibers. this is the work of the hurricane rso with twenty-millimeter shells being destroyed batteries, self-propelled and towed lbx apu and ground units are being cleaned due to the cleaning of the area before the offensive of the russian troops ukraine in the are

traces of omega 3 are present.t unrefined olive oil is the most useful ton, the label of which says extra-verger. so you can mark only the oil of the first cold pressing, that is, from the most sparing, unrefined sunflower oil is also more or less useful. sunflower, like any other vegetable oil, is extracted in two ways. the most common extraction is that the seeds are cleaned , crushed and poured with solvents in which oil dissolves this mixture separates distills process headlight to get oil so, despite numerous manipulations , it is super profitable, because almost everything is squeezed out of the seed, and the slightest traces of oil products are removed. that's just because of the high temperatures and aggressive chemistry. almost all the biological benefits on packages with such unrefined oil are destroyed. they will never write by what method it was obtained. but if it is obtained by cold pressing, then they will definitely write because such oil is really a storehouse vitamins, seeds, olives, yes, whatever

i am alpha and omega, the beginning and the end. i will give unto him that is a thirst of the fountain of the water of life. freely he that over cometh, shall inherit all things and i will be his god, and he shall be my son. remember oh lord thy servant, elizabeth, who has gone before us with a sign of faith and now rests in sleep according to thy promises grant on to her and to all who reposing christ, refreshment, light, and peace, through the se in jesus christ, our lord. amen. merciful father, and lord of all life, we praise thee that thou has made us in thine image, and that we reflect thy truth and light. we gave special offense for the life of thy daughter, elizabeth, for the mercy she received from thee. and far the example that through her life of service, love and faith, she has sat before our eyes. above all, we rejoice at night, gracious promise to all i servants living and departed. that we shall rise again at the coming of our savior. jesus christ. we pray that in due time, we may share with our sister that clearer vis

i am alpha and omega. the beginning and the end i will give unto him that is a thirst of the fountain of the water of life. freely he that over cometh, shall inherit all things and i will be his god, and he shall be my son. remember oh lord, thy servant elizabeth who has gone before us with the sign of faith and now rests in sleep.

so, what is good about all the gigantic quantity omega-3 unsaturated fatty acids, omega-3 are clean vesselsyou recently also intimidated me with the fact that you are still starting to get old and get sick, but i hope everything is fine now. come on, i have good cholesterol. all god's cholesterol, four five or stream should be 5 months less so god's omega-3 salmon is the number one fish next fish - you know it's carp. carp. yes, yes, yes, in carp, phosphorus phosphorus is, of course, the strength of those bones. these are the teeth they wear out over the years, so carp sphosphorus beautiful stuffed carp are you making? yes, i love and the last thing is the common herring. it is vitamin d herring rich in vitamin. yes , vitamin d, it makes our lymphocyte cells active, they begin to work and eat viruses and microbes. now is the very period when they need to be eaten, so these are all good fish for you to live and develop on. these are the highly scientific advice i had, so the first request. go to the site from the price tag, how do you eat. you're probably perfect, look how you feel prolong l

because the costs of raw materials and energy are rising here till in the central italian region of omega. they're also the typical italian problems that have never changed, complains co owner, giovanni calisha, even though so many pass polity.

i am alpha and omega, the beginning and the end. her and to all who repose in christ refreshment, light, and peace through the same jesus christ, our lord, amen. >> merciful father, and lord of all life, we praise thee that thou has made us in thine image and that we reflect thy truth and light. we give special thanks for the life of thy daughter, elizabeth. for the mercy she received from thee and for the example that, through her life of service, love, and faith she has set before our eyes. above all, we rejoice that thy gracious promise to all thy servants living and parted, that we shall rise again at the coming of our savior, jesus christ. we pray that in due time we may share with our sister that clearer vision when we shall see thy face in the same jesus christ our lord. amen. >> o father of all, we pray to thee for those whom we love but see no longer. grant them peace. let light perpetual shine upon them and in thy loving wisdom and almighty power, work in them the good purposes of thy perfect will through jesus christ, our

we produce it ourselves. uh, modern products of omega-3 dietary supplements our factory

in the central italian region of omega. they're also the typical italian problems that have never changed, complains, co owner giovanni calico, even though so many pass politicians promised they would look at, grew under you. but i believe all entrepreneurs want to essential things. the prima . the 1st is lower and fair taxes. it bossa google lexical, and the 2nd is less bureaucracy. michelle godson, this is exactly what the far right populous party brothers of italy promises to do if it comes into power. a promise that lures medium size entrepreneurs to lean towards party leader ga milanni here. and the only i region the steel industry as a long tradition, a shy spit charlie tedney, is one of italy's largest steel mills. because of rising gas and electricity costs, the plants sent 400 of its more than 2000 employees home last week. they'll receive reduced wages until things get better. good. okay, beautiful. me. good. i think we need to structural reforms like other european countries, such as france, germany and britain.

. ♪ [mÚsica] el siguiente es un anuncio pagado de omega xl.

supplement to improve his health, so he eats a lot of fiberow and he takes butyrate supplements and omega three supplements that help him to regulate his behavior and his health. - [julia] bujack has found that the most effective way to boost microbial diversity is to boost humanity's interaction with non-sterile natural environments. - kids need physical interaction with the environment. physically interacting with the world around them shapes how their immune system works, which can protect them from allergic disease, asthma, maybe even obesity and neurological diseases like depression and anxiety. we think this might be fundamental to the process by which a human body develops. i think that's the best recipe is let kids play in the dirt. - [julia] and it's not just natural environments that give this kind of boost. in the fight against modern diseases, exposure to animals can also play an important role. - we published some research which suggested that when you've had dogs interacting with your family, it actually increased the amount of microbial exposure children got. and it increas

i am out for an omega, the beginning and the end.all things and i will be his god and he shall be my son. remember, o lord, thy servant elizabeth. and now is in sleep. according to thy promises, grant her -- and to all -- refreshing light and peace to the same jesus christ our lord. amen. >> merciful father and lord of all life, we praise the head made us in the image. we give special thanks for the life of thy daughter elizabeth. and for the example that through her life of service, love and faith, she has set before our eyes. above all, -- promised to all our servants, living and departed, that we shall rise again at the coming of our savior, jesus christ. we pray that in due time, we may share with our sister, when we shall seize i face and may say jesus christ our lord. >> we pray to those who we love would see no longer. grant them peace. and in thy loving wisdom and almighty power, -- thy perfect will through jesus christ our lord. amen. oh, lord, support us all the days of this trouble is life. until the shame and the evil com

we produce the most up-to-date products of omega-3 dietary supplements from our tymov plant. either the plant in the same cluster will not have to collect transport and logistics, including terminals for transshipment and storage of fish resources will play an equally important role in science and education two words. vladimir vladimirovich wanted to say in this part about the project to create a new new organization mechanism. uh, trading in fish products. we are deeply convinced that the transition to exchange trading in certain aquatic species of aquatic biological resources, primarily pollock caviar. frozen red caviar in the future, is the flagship direction of sales. we are already preparing an infrastructure proposal, but it will be equally important to create and the regulatory framework, which will determine the requirements for e, the sale of products of these types of aquatic bioresources for exports and deliveries through organized exchange trading. and , of course, e plays a big role in connection with the fish sector, e, ship repair is traditional. it was the cen

both of us are said to make an omega. he'll finish this for most, most the 3rd to the point of that ship, central wallace to this. those are buddy out of the here. that a one paper. one is probably a new card by name month. more clear on you my go buckley so military, me but no many bits bad. it's just it's and then you for the while you might and i up in you don't want miss mitchell when you my is my dad is still a junior, that is me. good, those are if you can use it, you know, even though the nominating, it's not just the previous stuff. yes the what's besides, but i was just like you but i know i saw the soldier huge and all of this from your the give me some some more more or is that mean? yes yes. good. yeah, i would watch new more just out in the bass. miss oldest loud this year. it's not said you easier sort of just thought the ball on years go along. school. could it was set up that they've been guess my zeal watch. and in that, again the or the origin, but maybe a lot of our gym mirrors that you had the bless ar

i am alpha and omega. the beginning and the end i will give unto him that is a thirst of the fountain of the water of life. freely he that over cometh, shall inherit all things and i will be his god and he shall be my son. remember o lord as a servant, elizabeth who has gone before us with a sign of faith and now rests in sleep. according to thy promise is drowned under her and to all who reposing christ, refreshment, light, and peace, through the se in jesus christ, our lord am merciful father, o and lord of all life, we praise thee that thou has made us in dying image and that we reflect thy truth and light we gave special thanks for the life of thy daughter, elizabeth. for the mercy she received from bee. and far the example that through her life of service love and faith, she has said before our eyes above law, we rejoice at thy gracious promise to all i servants living and departed. that we shall rise again at the coming of our savior. jesus christ. we agree that in due time we may share with our sist

deployment points of one of the territorial defense brigades of the armed forces of ukraine and the omegacial forces detachment in the kharkiv region eliminated about 30 radicals and 10 pieces of military equipment. and here is what else was reported in our ministry of defense as a result of massive fire strikes, the loss of 24 and 28 mechanized brigades of the armed forces of ukraine in the areas of the settlements of krasnoye znamya and novohryhorovka of the nikolaev region, as well as the forty-sixth airmobile brigade of the armed forces of ukraine in areas of settlements. dryness, that and white mountains. in the kherson region, up to 500 servicemen were killed and wounded and more than 40 units of military equipment in the area of ​​​​the settlement . the disputed donetsk people's republic during the unsuccessful actions of the tenth mountain assault brigade of the armed forces of ukraine destroyed more than 80 ukrainian soldiers killed eight armored vehicles and five peaks. now energodar for the first time in a long time the situation there is relatively calm shelling by the nationa

their own clinics in japan and even one awards shoe they knew at that they know they knew monkwood omega is acting men dying fellow. could ella nuzzy the you got of that? i you the loo. only 12 defendants pleaded guilty. the court sentenced general the armada gadgets zuka, takahashi and cow ashima to 25 year prison terms. other officers were given 15 to 20 years and the lower ranks from 2 to 10 years already go more statements. she wound she'll, they, can i wonder kid oak without the auditors. miss connie katerina, she organ uh, what does that aside to what a, okay, them or a how can each cray young and not kill poor? so suck it or why not put the master solo pause a little bit, a little choke with him. it's got to reschedule to co america unless you go to court. thought to short skills to meet with all the g to the article, to who i and i to without the wanders, kind of a famous japanese author said she more and more published his book in which with a heavy heart he analyzed everything that unit 731 had done that was the 1st time the japanese public had learned the shocking truth. okamu

you are non us, i g, but then again, just so mid them us color like on i couldn't she me could omega bee he dania best or no. cool. so you store, but the sure meet them us, me, me a piece on is the victims of world war 2 the japanese built to commemorate the 50th anniversary of the end of that war. oh, the people who want peace gather the ceremonies to mourn and come in the news. the war is to blame. save a japanese people who come to me last and the ones me see it you choose me ah ah ah ah, in ah, a bulk law issue my for the mobile one. annual g d. p per capita is about $4000.00 euros. a watch, a coffee sealed with sign them all the love to come out nature laws thought they would have thought of unemployment is off the charts, moldova territorial integrity and sovereignty. we respect a country which enjoys financial support from the u. s. n. b is constantly roth by political and corruption scandals. but all that didn't stop mo, google obtaining you candidate status in $22029.00, a news and tax on other countries. economic sanctions are, are often just the beginning. another thing yo

broke through the operational encirclement. withdraw the defending commandos from the front line, the omegas are organized, they retreat with minimal losses, and a little later, from the foot soldiers, it began, and on sunday, they say, russia was not ready to defend itself at all. during the second world war, we left the larger city there may be some shortcomings in our defense, we can remember how in the 41st year we retreated to damascus, we can remember how eh belgorod eh twice eh passed from hand to hand and not always we can not experience all the joy of victory, just a reminder that we will capture kiev three days before, russia was not ready to defend itself, we were engaged in defense for nothing, because not everything is in order with defense, only six months have passed, the same stickman beat ukraine with a tongue and a half 3 a day in order for a complete defeat to be inflicted on ukraine , now it will exasperate the withdrawals, it requires the rescue of the group in izyum, urgently needed reserves in izyum, having the so-called invincibility map, the second world army is mov

the ukrainian troops afu suffer heavy losses, including the destruction of a significant part of the omegacial forces detachment as a result of massive fire strikes losses of 24 and 28 mechanized brigades of the armed forces of ukraine in the areas of settlements krasnoe znamya, another grigorovka, mykolaiv region, as well as the forty-sixth automobile brigade. arm ukraine in the areas of settlements. dryness, that and white mountains. in the kherson region, up to 500 servicemen were killed and wounded and more than 40 units of military equipment in the area of ​​​​the settlement . the disputed donetsk people's republic during the unsuccessful actions of a dozen mountain assault brigade of the armed forces of ukraine destroyed more than 80 ukrainian servicemen killed eight armored vehicles and five peaks. meanwhile, the head of the european commission has arrived in kiev. zelensky was on edge. at first i forgot to take a photo on duty, did not say hello and said that i was glad to meet you, although the politician arrived for the third time in six months. in social networks, they are looki

it seems to me, now they are omega-3 fu, such herons, i do n’t have it directly easier from you to alenae weight thanks to you shira for this sudom recipe for such a down in velma. yes, she has grass. pass the arrival to your neighbors. uh, wait for them from us brain health and catch up. and how we lived for so long, yes, i napped on their hand, how can you live so long? that's nekhoen and her tires dictate to you. no, well, such a court is ticking. hello from chubai already oh, i just can’t think about anything to the fact that the cold jacket is a grain of frost up. then you are welcome. and you do not think with a test. let's get you. well, you, of course, gave fresh kolandry here for good. i’m going to take the foreign ministry for a day, that there is a fish daddy lena prikolbasila prikolbasila prikolbasila at night delicious, yes, bachu mushrooms. this is a good sour cream. real laid down. so on urban so listen. well, mushrooms are felt. well, i don’t even know what it looks like, but it looks like, in fact, masha and belarusian grass are the father precisely, because there is a n

it also contains omega-3 fatty acids, which are so necessary for our body to maintain health and immunityd, red onion, chopped and finely chopped parsley in a deep container. mix salmon, red onion parsley avocado, sprinkle with himalayan salt, add olive oil and mix everything well. we take curd cheese and coat the tubes well. using a teaspoon, carefully fill the tubes with stuffing to the very top , put the finished tubes on a lettuce leaf, our super healthy breakfast is ready. a healthy breakfast is the key to a successful day. bon appetit belarusian cultural figures talk about how their fate unfolded. it seemed to me that the people who make films are celestials in order to be sure that i will enter the camera department. i decided that first i graduated from the faculty of history, and not share the secrets and nuances of my professional activity. generally. we are unfortunate people in this regard, not that you can’t watch your performance calmly, so to speak, because you sit in the hall and start to think all the time that it ’s some kind of mathematical approach somewhere, such a do

of balaklee in an organized way to withdraw the defending special forces from the front line with omegaollected the state defenses in balaklee for two days. help arrived now. the fighters are retreating in an organized manner with minimal losses , and a little later, from the stop-gap soldiers, they began to panic, saying that russia was not ready. we defended the whole city during the second world war. there may be some shortcomings in our defense. we can remember how in 1941 we retreated along the we can remember how eh belgorod eh twice eh passed from hand to hand and not always we can experience all the joy of victory simply let us remind you that we will capture kiev three days before russia was not ready to defend itself we were engaged in supply because we did not everything is fine with our defense , only six months have passed, the same bat has been beating ukraine with its tongue for one and a half three days, it takes ukraine to inflict a complete defeat, now it will get rid of all the cravings, it is necessary to save the group in izyum, urgently needed reserves in izyum, i

fish a week, as you have with fish a week, go three can once a week once a week fish - a source of omegarated fatty acids, which have powerful powerful anti-atherogenic and anti-inflammatory effects grams dash one and a half omega-3 fatty acids per day are drastically withdrawn and the likelihood of temporary death. probability. thrombosis the likelihood of other complications from ersclerosis and so on. you just need to take note of this, if well, it doesn’t work out with fish, well, at least you have fish oil, well, we always have garlic we praise in our program we do it right, because it contains a number of bioptile substances, in particular, and the face of the son, who is also a risk of chromogenesis, but the only thing i will say. he met an interesting job. they didn't just follow the protective properties of allicin, but researched garlic. in what form, if it is cooked, and if it is, let's say, baked there, by the way, yes, it turned out that short-term boiling lowers the activity of antithrombotic hypochondria with legs. here is a warg, it is leaving with a mandate, therefore, i

yes, and not easy cold guessed mackerel, like any sea, fatty fish is rich in omega-3, fatty acids and rich in vitamin. d and literally one serving of fish contains both the norm of fatty acids and the norm of vitamin d and that other factor helps to reduce inflammation protects us from age-related changes in the vascular wall and prolongs such healthy heart function, cold, potatoes, by the way, are ideal uh, a side dish for uh such fish, but because potatoes, when cold boiled, it contains the so -called resistive starch, that is, a starch that is digested very slowly and serves as a prebiotic. that is, it stimulates the growth of our intestinal microflora. and this is also important if you want with mackerel. yes, and there already the potatoes will ripen very tasty fish about the fat of this earned a heart without potatoes, let's move on. well, i do not know what is here, my god. yes yes yes. chili pepper you got with milk. and this is milk to score. well, it's important, it will start to burn. probably, wait, you didn't have breakfast. i see eat, dear, my breakfast. the psaicide is

white or black bread, that is, a can of canned food , and it directly flies a lot of vitamins and omegaotassium and zinc are found in sarah well, not always in canned food and saury saury itself is contained. last time. all this, the producers of its production has dropped sharply. the fish for a while decided to leave russian waters for the open ocean. i could not get along with addina ivasi, which came to the far eastern basin in large numbers by our seaside fishermen. and in general, the fish of the shooting gallery of the russian federation unfortunately, so far very few people work in the open ocean and the volume of saury that is necessary for the domestic market. we ca n’t take it, so we buy it, either to japan or taiwan, high prices are difficult logistics. it's no surprise that some growers choose the dishonest, but the easier way is to replace expensive saury with cheap sardines or net. moreover, to distinguish one fish from another in canned food? almost impossible in taste and smell, in principle, very difficult. determine which fish is a sardine or saury in front of us. it

contains lots of zinc, nuts come, concedes, and oats there a good source of selenium and biotin and omega 3 fatty acids are good because of that anti inflammatory properties. brazil nuts have the most selenium. hoffen us a day is actually in us. 1 them and us a few food isn't nutritious enough. obama, you might need supplements, but i recommend you measure blood levels 1st from if there are a multitude of products that claim to make. acme go away. we explain which really work and which ones you should steer clear of. some of the recommended products are in the skin care, i'll at the local drug store aqua. pick a little acne and pimples are an illness. it's better to go to a doctor than buy something in the cosmetics. i'll them off. some people swear by tooth paste to tree, tack me. that sam, past the hood idol whose zinc paste. instead, tooth paste can inflame the area and doesn't really have any healing effect. the battle might be gone, but the white head is still there, vice report to corner without lemons or acidic, and that helps just like vinegar. water does to strengthen the skins n

week, citing energy bills equal to the company's annual turnover, french economy minister, berlin omega is now offering bailouts to companies whose energy costs represent more than 3 percent of its revenues. yet another crisis where those too big to fail are saved by the government. but what about all the smaller suppliers and economic actors that also are part of the supply chain? can that you really do without them? or are they going to be bailed out to is everyone just going to be bell though kind of like in the initial days of cove, it metallic just and 40 ceos of leading. you holdings have written a letter of sounding the alarm on the de industrialization of europe. we are deeply concerned that europe face is a critical situation for the foreseeable future with a perfect storm of sky high electricity prices, no energy market liquidity due to insecure gas supplies, a continued nuclear and coal phase out, and the remaining power sources being insufficient to cover market needs, the europe cannot have a successful energy and raw material strategy if it's power and gas prices stay at t

i wobbled a yet i off what i deal self, what i have, what a the lawson dos young grill guard when omega agi and to bite and him, he went on your whole alameda and they made our lonely, tuneful mountain ye new at the rhythm vocal montessori al vogel mother, this lawyer winton e. not if you only got away and he got away cables who really aaliyah sima get all that all hell. and we got our own, or you mean it all, but all up on all the wife. you say the things are very difficult here. what will it try to explain to me what it is like for a young couple to live in cuba under the current circumstances? i think i say that on board the ally meant them with if he said they will say hello . a law colon were an order macola and know macola can say lego a delhi main to we move, watch across element water, casi, e and o, mcculloch our say us and we're not going aboard. the yellow said man, we had guns, caprino. is there anything that the cuban government could do? do you think to convince people to stay when we, when, when the face grow up on us. ok. como in the holding up a self adult which will al

it's gotta be, it's gotta be really hard for everybody to keep going from omega solemn, won't. ah, sir, your heritage is. is sweet. she's well. yeah, absolutely. it came from sweden and down in sweden. i believe her last name was peter, sooner than now. when they come here, then they changed it to patterson, just because i think it was too many peterson's and you know, the 1st patterson moved here like an 865 and then probably didn't stake his claim until, you know, in the end of 1871 and then i think he jumped on his horse and rode a boon to stake his claim. anyway, so those can, i can interesting. so goes back a long way. so no, to say to you, hundreds, i guess laid 18 hunters we homesteaded some ground. well, were i live? that was so new? 18898218? 87. something like that. up there now. my dad farms and mull goals and just been around forever to hard to get away from it. but a dirty tractor for a backdrop case. so in the state of iowa, they give awards to farms that have been in the family for a 100 years or 150 years. so this is the order we got in 1976 by grandfather roy g

european champion in universal combat, vadym zelenyuk , a major of a separate special unit of the omega national guard of ukraine, died in august in the donetsk direction, but he managed to destroy two enemy bmps with their crews and was one of the first to rush to meet the enemy. vadym solonyuk's brother-in-law, certain heroes for their courage and self-sacrifice deserve the highest awards and submitted him posthumously to the order of the gold star there, er, a harsh art bombardment began, that is, they began to cover this entire area as much as possible, because they realized that something is sitting there that fell on our equipment and kills all the russian orcs, i don’t sit like that, get out at that moment, they are looking for a third bmp - it’s necessary. the steel spirit vadim turned the tanks and armored personnel carriers of the occupiers into junk, which then became exhibits on khreschatyk on independence day, and at the same time, he always took care about my brothers and it just starts raining, there are no raincoats. i'm in a t-shirt at all, well, it 's just, you know, i

to have these people fleeing from the military service them having them fighting and ukraine, kevin omega, oven back and from the government, greens. thank you very much for joining us here on d. w. thank you. looked out, a few other stories, making headlights through in you. an inquiry is uncovered. russian war crimes in ukraine, experts documented executions, torture and sexual violence. victims range in age from 4 to 82 years old investigation focused on the initial phase of russia's invasion and on the regions of keith and eve. hockey fence woman over a dozen migrants have been rescued of the northern coast of syria after they both capsized authority. same old and 70 people, died in the incident that migrants reportedly departed from lebanon earlier this week, hoping to reach europe. anomalies on kong is eating its corona virus entry restrictions from monday. incoming travelers to the financial hub will no longer have to quarantine in designated hotels. preflight adage, in tests will also replace p. c. artists, business groups and residents had been pushing to relax. what were among t

so i am omega mom you vehicle. before i am grateful that there were young people from israel and germany, there, irish ladies gentlemen, lots of band or israel is a part of the international effort, a service call to stop the radical force that armies. terrorist attacks amber awareness madame buyers, and these are threat to every citizen enough really in the world a and b. they. yvonne who may or may block on the slayer forces or collectively incited by iran or not just the targeting israel and the middle east. but the entire world rosalyn from this important me boffa our mayor tribunal here. sure. in germany, i call an international community to go stop iran and to develop ash, my strong plans for you to stop iran developing nuclear weapons. shakera because if la huron had nuclear weapons, villa beaumont condo, it could use them a lot to destroy another country. and this cannot be acceptable watching your special police by these really president and the german bullet cell vaca. your a t. w. news will course be bri

judo european champion in universal combat vadym zelenyuk , a major of a separate special unit of the omegaard of ukraine, died in august in the donetsk direction, but he managed to destroy two enemy bmps with a crew and one of the first