empecé escuchado de omega xl.ncionado. y qué interesante el ver cuánta gente que ha tenido problemas con sus articulaciones ahora pueden hacer tantas cosas. me encanta lo activo, lo independiente, lo bien que está juan de dios. eso.. y por eso quiero preguntarte realmente, ¿cuál es el secreto tan especial de omega xl? mira, omega xl, el secreto es porque es creado por la naturaleza y respaldado por la ciencia, roxana, y proviene del mejillón de labios verdes de las aguas cristalinas de nueva zelanda y los creadores de omega xl se hacen responsable del producto desde su cría en medio del océano hasta su envase en las botellas, hasta que lo entregan ahí, en sus manos. cuidan el proceso de extracción, protegen la eficacia del producto. y ningún otro extracto de aceite provee las mismas propiedades que contiene omega xl. ese es el secreto. y tremendo secreto, definitivamente. definitivamente. bueno, 8 a 12 de estos mejillones para crear la pequeña cápsula de omega xl. mira, javier, yo voy a intentar esta demostración,

omega here omega for example, omega-6 - this is omega which is a lot, but in sunflower oil, a lot ineanuts, and there is omega-3. and omega-3 is a useful omega found in herring. she is in sardines. it is found in oily red fish. well, it's just my fresh salmon fillet. you and i must compose. uh, such an interesting combination and fear of garlic zest, lemons, salt and pepper, in order to stuff these two fillets. parsley and green onions, i'll take garlic and garlic. here i cut into such thin thin slices. i have a big tooth. if you have a smaller clove, take two, one is enough for me. they add here, as i said, we need a lemon. or rather, its zest, juice is not needed, lemon juice in general. an interesting story , lemon juice, as a rule, changes color. here, uh, such a red fish, it becomes paler, as you know, and this one fades right there, but if you use orange juice, by the way, and zest, orange is also here. maybe maybe added instead of lemon zest. it doesn't happen here. although the acid is here and there, you know, salt is interesting. you can add pepper here, i love it when it’s

this is omega-block pattern and that means things remain stuck, they do not move.e wet weather for the west and east and warm and dry for central u.s. and we'll see wet weather and cool weather for the east and west taking a look at california, we have another round of coastal rain and mountain snow heading into thursday and friday and some energy is going to move to central u.s. and bring potential for severe storms. rain and mountain snow through saturday, watching parts of the northern rockies and there is forecast for today. cool for the east and west, in between, warm-up temperatures and that is going to remain the pattern over the next couple of days, that happens in springtime, that omega block. that is what we'll talk about. >> i took omega block for high cholesterol. >> janice: cholesterol is doing okay? >> todd: thanks to the omega block and a chinese battery plant signed off on and town citizen concerns are dismissed. no questions. no questions from the floor. sir, if you are disorderly, the door is that i wa, i explained that last month. >> don't just s

it's good to eat foods rich and b, vitamins magnesium, send omega 3 like salmon. it's also comment to crave certain search. your body will tell you what it needs, but some foods and drinks are worth avoid. massachusetts, especially during the lucio phase and you'll periods i recommend staying away from caffeine process. sugar and alcohol least can increase discomfort from p. m. s. and period pain making you feel less overall and the skin of those flesh stuff. it sounds good, but it's a cycle lead diet featuring particular nutrients and vitamins, helpful from a medical perspective too. we asked berlin based professor of gynecology. and ups detrick's monday, monday off. she's also in favor of menstrual cycle based nutrition and come on liberty and you attrition could be an effective way to support your psycho a now days who is being generated and was such conducted on this and that's very gratifying for staff partners. so in conclusion, what you need can support the body during the different phases of your menstrual cycle and reduce discomforts. the women suffer fro

we have that omega block happening across the west and trough of low pressure across the east. ridge of high pressure and like stuck weather pattern like a traffic jam, not moving. we're going to see the same type of weather over next couple days, including unsettled showers across interior northeast and great lakes. michigan, two feet of snow for herman, michigan, most snow reported during a may day. we have 32 inches in parts of the up of hitch began and going to see potential for snow in the forecast for the great lakes and mountains of west virginia, where we could see a foot of snow. unsettled wet weather across ohio valley getting into saturday and sunday, watch that for the kentucky derby. stay tuned. here is snow still to come for the mountains of west virginia. are people still skiing? i suppose it is good news story if they are. potential for late week storm. this area of low pressure comes out from the west toward the rockies and could see hail, damaging wind, tornados for texas through oklahoma thursday and thursday night and into friday, potential for showers and t

looks like the greek letter omega, right? we've got 2 low pressure systems, kind of flanking a high-pressure system. now, what this does is kind of block things. nothing really moves. so that's going to be the pattern that has to kind of get out of the way before we see our weather start to turn to a different pattern on the back a little bit. not talk about exactly when we'll see that happen in your extended forecast for now. send it back to the desk. kyla. thank you. tragedy in the east bay after a man drowns at lake del val near livermore. that drowning happened saturday afternoon. it has east bay parks officials reminding people to be extra cautious in and around the water, especially as we head into the summer months. kron four's sara stinson reports. >> lakeville dallas took toy in the hills near livermore. it's a popular spot for people to barbecue and enjoy a swim and memorial day weekend. but tragedy struck saturday afternoon when a 26 year-old man drowned on the lake while on an inflatable raft. this gentleman with

epa, dha, antioxidants, phytonutrients, omega nutrients. damon: but this humble weed has one more heroic trait to offer. it could play a profound role in drawing down carbon. well, this is an example of brown seaweed. the fastest brown seaweeds will grow half a metre per day. hang on. half a metre a day? half a metre a day. and they'll grow over 50m long. is that one of the fastest growing plants in the world? it is the fastest-growing tree on the planet. wow. ok. so that's why the understanding of... ..that it's going to be pulling carbon out of the atmosphere very quickly, because it grows so fast. thousands of tonnes of carbon per square kilometre per year. wow. ok. win! it's not a weed at all. it's food, it's habitat for fish, it gives back to the fish ecosystems, and we balance carbon. we measure the carbon export. the testing of large-scale marine permaculture is yet to be done. but the stakes couldn't be any higher for getting them underway. this is all about restoring the foundation of our civilisation, because with climate disrupti

, and when you get a stalled upper low, sometimes it's part of a bigger blocking pattern called an omega block. the jet stream makes the shape of an omega across the lower 48 were cool in the east, mild in the middle and cool and wet in the west, speaking of which, for the next couple of days in california, snow on the mountains, rain and thunderstorms in the valleys on the coast. be careful out there. accuweather meteorologist kevin costner in. security scare and explosion at buckingham palace, a boat sinking it c two people urgently call for help with their dog tied to the boat and a shocking scene along morning america all the royal pageantry on g m. a. controlled explosion near buckingham palace authorities detonated a man's bag after he approached the palace gates and apparently through shotgun shells onto the grounds. the man was arrested. charles was not their security is being tightened in the area ahead of saturday's coronation, well, the first hollywood striking 15 years forced the late night talk shows to immediately shut down their reruns last night after more than 11,000 tv

it's good to eat foods rich and b, vitamins magnesium, send omega threes like sam it, it's also comment to crave certain search. your body will tell you what it needs, but some foods and drinks are worth avoid. massachusetts, especially during the lucio phase and you'll periods i recommend staying away from caffeine process. sugar and alcohol least can increase discomfort from p. m. s. and period pain making you feel less overall and the skin of those flesh stuff. it sounds good, but it's a cycle lead diet featuring particular nutrients and vitamins, helpful from a medical perspective too. we asked berlin based professor of gynecology. and ups detrick's monday, monday off. she's also in favor of menstrual cycle based nutrition and come on liberty and you attrition could be an effective way to support your psycho a now days who is being generated and was such conducted on this and that is very gratifying for staff partners. so in conclusion, what you can support the body during the different phases of your menstrual cycle and reduce discomforts. the women suffer from migraines, far more

it's good to eat foods rich and b vitamins, magnesium, sand omega 3 like salmon. it's also common to crave certain search. your body will tell you what it needs, but some foods and drinks are worth avoiding the ship, the best pete. and then during the lucio phase and you'll periods, i recommend staying away from caffeine process, sugar and alcohol. i least can increase discomfort from p. m. s. and period pain making you feel less overall and the skin of those flesh stuff. it sounds good, but it's a cycle lead diet featuring particular nutrients and vitamins, helpful from a medical perspective too. we asked berlin based professor of gynecology and up subjects monday, monday off. she's also in favor of menstrual cycle based nutrition and come on liberty and you attrition could be an effective way to support your psycho a now days who is being generated and was such conducted on this. and that's very gratifying, just to say i was so in conclusion, what you can support the body during the different phases of your menstrual cycle and reduce discomforts. the women suffe

and it's all because of what we meteorologists call an omega block. basically this shape, just like an omega in the greek alphabet of the jet stream that keeps these two storm systems on thea montgomery and 76 and sunshine for little rock. and those cooler than normal conditions for the middle or the outside of the country, the coasts mean that in the middle of the country warmer condition, we'll break it all down for you coming up. >>> facing inflation and bank collapses. what do economists expect from this month's fed meeting >>> and karen tso will join us to breakak d down ththe e lates sale of fifirst republblic bank. sale of f first repupublic bank. but do i i have to g give upup sweets? ifif you work k out a dietet , nothing isis off limitits. you drdropped it!! i don't t know if i i can affd all thesese prescripiptions. wewe've got didiscount prorog, you've gotot options.. i'm m just glad d i have you to talalk to aboutut this. that's's what i'm m here for. the cgm,m, still l getting usused to it. lelet's take a a look. whenen you need d to tal

this is the omega block we have been talking about. fox weather.com is all over it. to stay in place for the next couple of days. all right. steve, ainsley, brian, over to you. >> steve: she is doing the weather and teaching us stuff about the omega blocks. >> ainsley: like the umbrella januaryian it's kate's umbrella because, again i forgot to bring the umbrella outside. >> brian: quite floury. >> janice: it's polka dots. >> steve: circles. speaking of airlines cannot blame mother nature which they have been doing. who is at fault according to brand new report. we are going to tell you coming up and it's not the weather. >> ainsley: first, former president trump is expanding his lead over former governor ron desantis. our next guest says don't count ron desantis out. >> steve: that rhymes. ♪ boom, crack ♪ make me feel good ♪ come on to me ♪ now, boom, crack ♪ the sound of my heart ♪ the beat goes on and on and on and on and on ♪ boom, crack ♪ you make me feel good ♪ come on to me ♪ come on to me ♪ ♪ cuddly shaped promises. each with a time and a place they've been p

this is what's called an omega block because it looks like the greek letter omega keeps things kind of static. we'll talk a little bit more to come back about when that's going to move out of the way, because we do have a warm-up coming in. our in our extended forecast. back to you. all right, kayla, thank you. coming up on this, our kron, 4 news. >> retailers offering quite quite a bit of deals on this memorial day from appliances to cars. we're breaking down the discounts to look out for. plus, few are people experiencing homelessness in sonoma county. officials say helped bring that number down and why critics say the counts actually didn't include everyone. but first, a woman in the hospital following a violent attack in san violent attack in san francisco. details on what - you ok? - there's a flex alert today so i'm mentally preparing for the power outage. oh, well we can help stop one because we're gonna reduce our energy use from 4-9pm. - what now? - i stepped on a plug. oh that's my bad... unplugging. when it comes to preventing outages, the power is ours. paradontax blood whe

and some others or who advised him there at all omega for a long time o i am an opponent of all thisrstand, because hmm simplification opponent of the reform, which leads to simplification too, when they call me petrovich well, in one of the options, they go back to yat to the letter to the sound. yes, very sorry. i see that the forest is ide yes, i see dialects here. i understand that yes, white in polish. yes, that is, uh, the fact is that the same letter kills the difference in the sounds that were there with this one, but just, uh, yat, i'm very sorry, but mega doesn't, because we don't have a separate long sound about. is that the shock position. well, okay. is it for beauty too? yes, that's what german-toxy is. i'm not funny such. yes, i understand, well, that is, you are also against simplification, i am for complication. this directly concerns our podcast, our dear interlocutors, because reading is a habit, like the perception of a complex text. reading establishes new neural connections in the brain. you will not have alzheimer's if you want to get alzheimer's, well, don't r

and some others crossed out i don’t know or who advised him there, then omega long o i am against allch leads to simplification too, when they call me petrovich well, in one of the options goes back to eggs to letter sound, not really. pity years. i see that e forest is ayat. yes, i see here and dialects. i understand that yes, villas are in polish, yes, that is, uh, the fact is that the same letter kills the difference in the sounds that were there with this one, but it's just that i'm very sorry, eh there is no mega, because we do not have a separate long sound. a. is that a shock position. well, you know, it's for beauty too, right? yes , this is what is german, but they are so funny. yes, i understand, well, that is, you are also against simplification, i am for complication. this directly concerns our podcast, our dear interlocutors, because reading is a habit, like the perception of a complex text. shadows establishes new neural connections in the brain, you will not have alzheimer's if you want to get alzheimer's, well, don't read anything, this is our slogan he says he is on o

these are omega-3 fatty acids for the brain.s heard, at least once twice a week you need red meat. only in the form of iron jelly, only in red meat is it in such a form that it absorbs easily in vegetables, fermented milk products and vegetable oils. here is the group talking. what 's in vegetable oil sunflower vitamin? and what’s gorgeous is the second part, it means no smoking , and physical education 150 minutes a week is the right food and wait for social connections, but social connections are right through the roof, and the parents are alive or they are no longer there, unfortunately, yes, this is my mother 90 years old can represent such happiness. i can't pass on the adults to play children's games. here i want to offer you such a game. we are now pulling out with you. here are the checkers, just take one circle for two. i don't even waver. green white remember black red green red yellow white now roll the die. where is the red on the other side? oh, so you see, a little alzheimer's vampirism, so the next thing you need

-3, omega-6.ery good combination. that is, however, in small quantities. it is necessary to eat, just do not exceed this threshold, the bank does not need the bank. and how many can, for example, go sandwiches to pressure there? i grew up listen by and large on an organic crisis, but a crisis for sure. eh, this is going to be a very serious thing to eat. i don't know how many fish, by and large, first, let's have a hypertensive crisis. true it is not as common as it is discussed in the media as it is discussed in the hospital high blood pressure on the background of a large amount of salt. this is almost the main problem. this is something that is constantly discussed at the european and at our congress of cardiologists, that is, there are all classes of drugs, but nevertheless, if you do not follow a diet, hypertension will still be determined. dr. agapkin prepared a magic drink according to his recipe. and uh, what kind of drink is this, what is there consider the ingredients that are actually i

could uncle can afford it so millennia and look at me when she stooges tupelo, 10th of omega. so t shenika, yoko suitable door to woodson. scuse li mclaughlin spoke you was thrown, can you catch up she worth of it? but and when you, since diana, ha, no, yes. do you think you put him bookstore? i think the way he came to power and away he established his rule. he's also a textbook example of how to transform a democracy to a perfect and solid authoritarian system. didn't happen with a coup d'etat didn't happen with a in a military vanden have moved tanks on the street. it happened gradually, and happened overtime. it happened incrementally as muscle leaning. one said, he should flock the chicken feather by feather to lessen the squawking. that's exactly how could combine tomorrow at noon. an autocrat is some one who rows by non democratic means. any one who is authoritarian in style of rule. ah, there are many countries in the world now that have been going through this process of gradual descent from democracy to autocracy. m. and then you look at the authoritarian regimes, eg

it's called an omega block.he west and in between a ridge of high pressure and the traffic i mean, it's just like a traffic weather pattern that won't break down for the next couple of days. there's the forecast today. again across the west and the east. we have unsettled weather and then for the central u.s., warmer than average temperatures. we will see the potential for severe weather tomorrow from texas through oklahoma. that's my weather forecast, fox weather.com for all of your latest details and if you want to know what an omega block is. steve, ainsley, brian? >> steve: it's right there. >> ainsley: ask brian to explain it. thanks so much, janice. >> janice: bye. >> ainsley: closing over crime. nordstrom close two stores in san francisco over unsafe conditions. how far the crime crisis is battering our economy. another store there. >> steve: i know. this watch this berry scary mom. bear pops out of a school dumpster. meet that guy who just gathered his bearings straight ahead. >> brian: i want to talk to

especially those people overweight and eat a lot of junk food omega 6s. omega 3s is the good stuff.ws what else is in there as far as chemicals go. >> steve: for years they tried to get fast food restaurants to go ahead and put up the number of calories the amount of fat and sugar in it. but they don't necessarily put the ingredients. >> some states are requiring that they do. as you know denmark has banned all of these substances. >> steve: so when you go for a chicken nugget somewhere where do you go. >> i like to buy a rotisserie chicken. >> steve: look at that listen, it's already cooked and 5 bucks. >> there we go. >> steve: dr. sue thank you for making a studio call today. >> thank you. >> steve: not even grocery stores are safe from america's crime crisis. the push for laws to crack down on violent shop liforts at the grocery coming up on "fox & friends." start your day with nature made. the #1 pharmacist recommended vitamin and supplement brand. we're travelling all across america, talking to people about their hearts. wh-who wants to talk about their heart! how's the heart?

now, the omega-project in the field of road construction, the m-12 highway from moscow to kazan , plans over a new section in september, and in december it will fully launch traffic, the travel time will be halved, and the degree of readiness of the route. today they spoke in the government. mikhail mishustin met with the head of the state company. avtodor vyacheslav cockerel. what other projects were discussed know anastasia kogozeva avtodor today is more than four thousand kilometers of roads. therefore, the company is talking to us about the cities getting closer, and the distance is getting shorter, the government has special control over the development of a reliable transport infrastructure, including in new russian regions. we are thanks to different. we are trying to provide support, to ensure that roads and bridges are built on time, that the entire infrastructure reaches the normative state, that regional routes for the creation of such transport infrastructure are developed. it is one one of the government's top priorities. everything, this is necessary to improve, first of a

to the dispute quoted, but definitely in the something positively public that is helpless news than omega is a baby just off the edge of up in the the, the problems show this when the system repair to door and pull the, some of the, the, the, well, the, the, the the, the tune, little who the show industries and your 1st, i'm sorry, one on the back on the model and the governor to do it. sort of the 5 a and the for this article fight a little different from the, of the thought will be able to judge she that helen on the what about assessing by the others who go to the thought he gave me instead of this a cuz i'm gushing this direction then how do i the calm stuff this is i know that is possible to as well. we move guy in honey and the she studied him shifting and saw you luscious. of the most of the, the, the the, the, your to go to the the oh or the police to get it on the 17th. it will sit in the 2nd in your hands full of, of but it gets me. the message is the bottom of the short list for the set those homes listed, and then i'll be focus chevy. lo and has as well as your message. so wil

. >> lo que más ayuda a la memoria son las grasas como el omega 3, pescados y mariscos son importantesí es. los tigres de nuevo león ganan la liga mexicana en tiempo extra al anotar dos goles contra las chivas de guadalajara. investigan el origen del color verde fluorescente que tiñó las aguas de los canales de la romántica ciudad de venecia. volvemos. >> (música). y ahora démosle la bienvenida a anana montoya.a. ♪♪ holala, compañereros estudiantetes... lash sensasational skyky high masascara de maybelllline new yoyork peststaÑas con u una alturara sin lÍmites de maybelllline new yoyork el cepepillo flex x tower ala las pestaÑaÑas de raiÍz a pua parara una longigitud y unun volumen s sin lÍms las pestaÑaÑas de raiÍz a pua nuestra a mascara mamÁs virl lashsh sensal sky h maybelelline new y york elel virus que causa a la culebriria duermeme en el 99% de lasas personas de 5 50 años o m má. ¡despspierta! porque la culebririlla podrdría despertrtar en ti. sisi tienes 5050 años o mámá, hablbla con tu doctor o f farmacéuticico acererca de cómomo prevenirir la culebrbrilla. lala mejor mananera

between the execution of combat missions in the hottest points of the front , the special forces of the omega unit train relentlessly so that the unit acts as a single mechanism every movement of a fighter must be reliable, every action is balanced , the national guardsmen are well aware that the enemy will not destroy itself and he needs help in this end. exercises to complex, every movement must be polished , every action is thought out, and those who have just returned from the combat zone and those who are just going there today are working, the guardsmen they practice individual training and work as part of a unit, each fighter has a lot of combat experience, but everyone works on improving their skills armed forces of ukraine yevhen solomin details tv channel intermarathon the only news in lviv came up with how to encourage donors to donate blood the need for it doubled with the start of a full-scale war to promote donation and culture in general, the lviv donor has started donating tickets to theaters and museums. the promotion continues. only a few days and no tickets already there ar

and some others, or who there advised him at all omega long o i am against all this , you understand, too, when they call me petrovich well, in one of the options, they go back to the letter sound. i see that e forest is yat. uh. i see here and dialects. i understand that yes, villas in polish, yes, that is, uh, the fact is that the same letter kills the difference in the sounds that were there with it, but just, uh, yat, i'm very sorry, i don't, because i don't. we have a separate long sound. a. is that a shock position. well, okay. i mean, it's for beauty. too bad, huh? yes. yes, that's what yes, yes, yes, yes in french in german i understand well, that is, you are also against simplification, i am for complication. this directly concerns our podcast, our dear interlocutors, because reading is a habit, like the perception of a complex text. kenya establishes new neural connections in the brain you will not get alzheimer's if you want to get alzheimer's. well, don't read anything. yes, this is our slogan tatyana tolstaya speaks wonderfully about our podcast, because i am convinced o

the omega bay, not so much with the wins in the forecast for only the 10 to 15 mile-an-hour rage.t will keep things a little bit mild in the east bay where temperatures will fall. by sunday afternoon, the winds do pick up a bit, especially along the score line. there with us already. we will be in the mid 50s. fog and clouds penetrate parts of the bay. they will not make it in land. 78 at morgan hill. 80 at cupertino. along the shoreline, only 61 in pacifica. same for half moon bay. east bay, up near 90 te. livermore is at 85. danville, 79. 100, 79. after the low clouds burn off midmorning for mother's day it will be 73 at petaluma. and canfield, 63. and willill be hot. it can be 88 degrees. in the extended forecast, we will cool it down a little bit tomorrow and warm it up as we get to tuesday, wednesday, in the extended forecast. the warmest days in the next seven will be tuesday, wednesday. not so much for san jose, but in land. numbers to bump up to about 90 degrees, again, by tuesday. sprinkles on tuesday. i have no idea. we will investigate that. in the meantime, expect suns

in addition to b 12, there can also be deficits in calcium and omega 3 fatty acids. so in the truck make what color is always the question of how well we absorb a nutrients within the natural. what is the bioavailability of these do trans hall ashton's you have to be pretty knowledgeable about that? what contains, what, how do you combine fluids and how can you prepare the meal to make iron think it's lenae a more available specific bodies. what about omitting gary products? the health benefits on clear cotton cheese for example, often contains large quantities of fat. but to meeting them, removes an important source of nutrients like calcium and iodine. studies provide evidence of reduced bone density in regions. but in the long term of you can die, i can have a positive influence on our health. for example, by reducing the risk of cardiovascular disease and type 2 diabetes. and there are indications that the risk of cancer might be reduced as well. for example, colon cancer, physicals and student the type of the, the file i need. the big studies definitely indicate

in addition to b 12, there can also be deficits in calcium and omega 3 fatty acids, showing that talk make what color is always the question of how well we absorb a nutrient towards the natural. what is the bioavailability of these do trans hall actions? you have to be pretty knowledgeable about that. what contains, what, how do you combine fluid? and how can you prepare the meal to make iron think it's linear, more available specific bodies. what about omitting gary products? the health benefits aren't clear, cut. cheese for example, often contains large quantities of fat. but to meeting them removes an important source of nutrients like calcium and iodine. studies provide evidence of reduced bone density in begins, but in the long term of you can die. i can have a positive influence on our health. for example, by reducing the risk of cardiovascular disease and type 2 diabetes. and there are indications that the risk of cancer might be reduced as well. for example, colon cancer, physicals and student need side of the, the files i need. the big studies definitely indicates the same th

>> you know, we still have a couple showers we'll have to deal with in the northeast thanks to the omega block. but the system that we're going to watch is going to impact folks in the plains through the day today with the potential for strong storms. let's take a look at how that progresses showers start to pick up as we look to the rockies. and into the afternoon we see the potential for the severe risk for the southern plains meanwhile, as we get into tomorrow wrapping up the workweek, some of that will work into the midwest and more storms possible for texas and the mississippi valley but today here's bull's eye for the best chance to see some of the stronger storms which do include damaging hail, up to 2 inches in size large hail at that and we could see those wind gusts up to 60 miles per hour. and we of course c't rule ouant possible from oklahoma city through dallas and san angelo. the weekend's so close, guys, and we have temperature changes that we're going to talk about that might make you happy, especially you, frances. >> i can't wait. we've been waiting for this. okay, angi

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there is less than 6 g of protein, and in the carcass of a mollusk, there can be up to 18 most useful omega in pink salmon cutlets about one and a half percent almost as much as in the fish itself, but in these same cutlets bacteria of the escherichia coli group were also found, if you fry for less than 15 minutes, then you can poison the most salt in hake and pollock cutlets 1.4 g per 100 gram serving, and the norm per day is not more than five. so it's better not to get carried away. moreover, these cutlets also have the most fat. to summarize , find useful and tasty semi-finished fish products, in reality they can save time, but not money. it is also a risky product. in the sense of spoilage, therefore, you need to carefully study the packaging to look at the expiration date and possibly traces of thawing. and re-freezing, you can make fish blanks on your own will be tasty and reliable. well, the best option respite. still, fish fillets, it can also be quickly cooked, getting the maximum benefit without unnecessary starch and other, by no means positive additives, which usually have a lo

brigade as part of the azov tactical group, a video with captured russian soldiers was released by omega special forces, four strikes per day were inflicted by our aviation on manpower and equipment, and ukrainian artillery unleashed the radio electronic warfare station of the occupiers, the main attacks of the enemy focus on the lyman, bakhmut and marin directions, on the avdiiv the occupiers use airplanes and helicopters every day, and the police, on the other hand, our defenders target enemy infantry with the help of aerial reconnaissance, and in this video, the soldiers of the 110th brigade target the positions of a concentration of enemy troops, the day before it became known about the death of the journalist of the french agency france-presse, armand soldrin, on the official page on twitter , the agency reported that the journalist was killed by rocket fire from russian troops near the temporal ravine. in the east of ukraine and from helicopters and airplanes, the occupiers are shelling the border area, bombs and rockets are flying into the villages where the locals still live in t

typically a bill for many alpha omega, typically we never gotten even on postal. down now caution, you don't to an different match. the audiologist behind the doctors without borders, organization established in 1971. today, it's an international movement involving more than 63000 people. the activities assault to be noble and humane. but in 2005, a book written by a former prosecute of the hey tribunal called idea of ponti, was released called the fund. me unvil criminals. the during her work in cost of the prosecutor, so a much albanians trafficking human organs was the most shocking crime she uncovered. built on to directly accused cushion and doctors without borders of human open trafficking. but the accusation only came out one still dante had resigned as chief, prosecute to wild cut off. it was the she adds prosecutors off the house. you know, she get silent about the key. you know all the evidence, not only on this issue, but with many other issues after this, where she is not on the deposition anymore, when she can only better have some sort of insurance f

this omega block set up here. so that is kind of like a traffic jam of cool air just wrapped right across the region. we are seeing out there towards the afternoon chance of thunderstorms, livermore, conquered on up into the north bay, too, even out towards oakland it up to berkeley at points into the afternoon tonight into tomorrow morning, more shower activity. some isolated areas of heavy rainfall on into your wednesday start as well. so we've got a wet commute for your thursday or for your tuesday. wednesday's looking the same should start to a drying process late wednesday into thursday. so there is drier weather around the corner. but for now into early tomorrow, we're dealing with some more rainfall looking at the potential of an inch of it in some areas towards the coast. and in the santa cruz mountains, lighter amounts further in that and further north. as far as our temperatures go, we are in the midst of another day in the 50's to low 60's. very similar feel to yesterday. obviously we're just adding the

i mean is that a lot of different answers get typically a bill from any alpha, omega through amino regarding an old postal van now cushion? yeah. don't and diplomats, the audiologist behind the doctors without borders, organization established in 1971. today, it's an international movement involving more than 6, the 3000 people. the activities assumed to be noble and humane. but in 2005, a book written by a former prosecutor of the hey tribunal. carla dale county was released called the funds. me unvil criminals during how well getting close of the prosecutor so a much albanians trafficking human organs was the most shocking crime she uncovered. delta dante directly accused cushioned doctors without borders of human urban trafficking. but the accusation only came out one still contact and resigned. as chief prosecutor was cut off and no volunteer was the heads prosecutor of the house. you know, she kept silent throughout the key. you know, all the evidence knows only of this issue, but with many others after this, where she is not on that position anymore when she can only bennet's assault d

and seafood in your family diet, as often as possible, this is a wonderful source of vitamin d and omega-3 fatty acids. bon appetit. good rannitsa, good, rannitsa, good satchel. good morning country so wanted to wish you. all the best that different words have combined into one big word, but this does not negate the fact that we urge you to wake up. today is may 23 marian varikova and anna filore. just drank some very strong coffee here. just, therefore, it is a square there, yes, but i will not tell you anything, except for the information that we are all a little higher in the morning than in the evening, namely by 8 mm. this has been proven by scientists. i didn't invent it. don't know why? why because by the evening you are a little, but how to say, and if you keep your back straight, then you will not decrease by any 8 mm by the evening, maybe about the weather, come on the temperature indicators of today are as follows in minsk today it will be up to 9 ° heat . in the morning plus 9 + 11 in brest in vitebsk 7 9 also with a plus sign up to 11° heat in gomel and grodno and in mogilev

world about there is an old up at a power of power in east and assume about the, or the issues for the omega which have a how does it do have a global meaning mean a have this is a tradition, but only on the hand to try and become the, as you said, pro app to use the before you suppose because we, china as a change turn us power become, become more powerful. but because it was a word is changing. and so worries let go with governance is nicole for, you know, menacing is so that, you know, try to listen to the voice of a child. the, because your nice thing is there is a huge mon cannot, you know, to, as, as before, as previously to do some to provide a we system because for the, for the word, what do you mean by a, by the public good. what is exactly that the world needs to be provided with, for example, use it for the 2 countries. so for example, we have a initiative over the seats are the us route and they, the loaded and built right for these different countries is the lack of deployment, luckily, investment to the lack of instruction. but so the deal with the countries haven't the provide

a large amount of vegetable protein magnesium calcium phosphorus, as well as essential fatty acids omega-3 banana, peeled, broken into pieces and with a fork turned into mashed potatoes. take a pomegranate and carefully cut off the top. we make cuts along the entire perimeter, separate one part and take out the grains. gathering putin put the seeds in a glass bowl with the first layer. the second layer the third layer the remaining chia seeds and the last fourth layer of pomegranate seeds whose pomegranate and banana pudding is ready and you can enjoy a great breakfast? eat healthy, and most importantly delicious. bon appetit. a mile from the letters, where are you our heart zhurbakh. otherwise, rina will not light up in the night. the contents of the counter knows our song our house we extract my performer on the road well done our house after such trips, you will certainly begin to collect a backpack-tourist. find 10 differences. i say from pinsk, the real pinchuk then bends his finger and lists all his merits , facts about these sights. you can’t find the soviet era on the internet. h

alphabets that were, because there were all kinds of alphabets and peter carried out reforms, but about omegand some other new ones, he didn’t cross out i know or who advised him there? as you know about i am against all this , you understand , because uh . yes, and very sorry. i took. i see that the forest is ide, uh, i see dialects here too. i understand that yes, white in polish. yes, that is, uh, the fact is that the same letter kills the difference in the sounds that were there with this one, but just, uh, yat, i'm very sorry, but mega is not, because we do not have a separate long sound. a. is that a shock position. well, okay. it's for beauty too. yes? yes, it's that they are all funny in german, i see. well, that is, you are also against simplification. against simplification, i am for complication. this is directly related to our podcast, our dear interlocutors, because reading is a habit of perceiving complex text. kenya establishes a new neural connection in the brain you will not have alzheimer 's the slogan tatyana tolstaya is wonderful speaks about our podcast, because i am conv

mean if you need this the last time i was sending you the money for the you know, you're getting the omega and didn't go to get them die. boy loading day when you have to come by and we talk any looking to buy them to 1000000 you guys buy many money on the mountain ground the the, the video behind me i'm to reduce nick in front of me to highlight who gave me they said laser, whoever knew that it was, you know, something we'll talk to you. if you don't, then you'll focus on me to 7 for the fall i need for, but like i have to finish, can you i level in big letters in the again the going into comments on activity. come to me for that and you mentioned, but a didn't get on a gun and i was, i did my bid make a new copy doesn't don't know. do what i did on the i'm not going go once i'm on the one them okay. by the go for that to me. i'm not. let's see. so i'll go outside the file, the humans on send up. i mean, getting along with a little bit. i'm fine, but i'm looking at the good. we need them that's giving you didn't you go with them soon as you add any to give you an interesting source on you

yes, there must be enough omega-3 non-saturated acids, which are in the mediterranean diet, if not, uh is destroyed, and the nerve cells do not function well and the glory of the mind develops. in general, we showed you this diet. we 've said it all, and now back to our pillars, because this panel of experts once evaluates all diets, that is, all food systems, according to seven signs. we divided them into three groups for ourselves. how quickly a person loses weight on this diet and whether they lose weight because people want to lose weight, the second is how this diet affects health on heart disease and diabetes and third. how complete and safe is this diet? so andrei petrovich is your criteria. will we lose weight on it, unfortunately it has been shown that there is, in principle, no weight loss on this diet, and in general weight retention. that is, you do not know how, but you do not lose weight on it. well, okay, germashevich, the impact on health. heart attacks, strokes, diabetes. this is the first one already, that you lower blood pressure prevents vascular accidents, heart at