vincent pilates, a beautiful day. clouds are 25 feet up. a bright, bright finish to the day. 64 at thurgood marshall. high pressure is in control, also lefthanding it self-to milder than average temps. 62 in ocean city. 62 in fellly. this is a mild, mild pattern across the mid-atlantic states. light and variable from depending on where you're sitting and we're going to see a couple of wind shifts. that's cooler and milder overnight. the humidity likely this stay vi low that will help keep our rain chances minimum even with boundaries shifting through the area. all the action has been confined to the south. as we look at the rain no virginia, likely that diminished into the overnight. we're left with a partly cloudy start tomorrow and then a mex of sun and clouds, but really we see little if any chance for precipitation. wednesday into thursday, just in time for trick or treating, there could be showers around by thursday evening, but the setup for the rest of the night keeps the shower action well to the south. by the way, mixed boundaries,

. ♪ >> bueno, yo en lo personal, complemento con mis conocimientos de arte circense, de pilates, de arteste acudir con guÍas especializados, ya que, ellos se encargan de supervisar cada uno de nuestros movimientos. ♪ >> amigos, crÉanme que todo lo que han visto, es mucho mÁs difÍcil de lo que parece. pero, como ven, todo se puede lograr con actitud. yo soy lizette lombÓ y esto es, al extremo. ♪ >> un saludo muy fuerte para lizette lombÓ y mire, al igual que la yoga convencional, con esta disciplina, ademÁs de lograr figuras extraordinarias con las telas, tambiÉn puede desconectar la mente y el espÍritu mientras plÁticas esta disciplina. ♪ >> mÁs adelante en al extremo, su propina fue un juego de azar. ¿quiere saber si ganÓ? bueno, pues se lo vamos a decir en unos instantes. >> bueno, pero antes, a un sujeto, definitivamente no le tocaba morir. y es que, de a por favor como segundos despuÉs de que atraviesa una calle, un vehÍculo desenfrenado se lleva entre las llantas unos botes de basura y luego se impacta. ¿ya viÓ? a nada estuvo de llevarselo. ♪ >> ¡wow! y bueno, una supermodelo rusa de

in massachusetts, the pilate for this law. our first-year, here's the key thing. they signed up right before the mandate took place. the key date is not january one. the key date is now march 31st. as we get to that ma mandate da, i think they will. >> do you think--do you think--are there other options if no one is looking at their existing plan that might become more expensive versus obamacare options on the exchanges might be through healthcare, are there other things that they should be looking at right now? should they wait and see what happens? should they try to join a freelancers group or church group or finding out whether they can glom on to someone else's insurance. >> i have no problem if folks want to look around, but the truth is i advise they wait until the end of november. if the administration is right,, and it's up and working, they'll be able to see all their choices. i suggest to people to be calm. we have plenty of time. it's not the nature of the consumers to buy something in october that they can't get in january. i think the administration

the fire spread to other buildings - including a pilates studio.uildings are so closely packed together here, when firefighters arrived -- the fire was upgraded to three alarms almost immediately. >> they called a three alarm. we had approximately 100 fire fighters on scene here. they were able to prevent it from spreading any further than the buildings on either side and the one behind it >> catherine: ofno one was injured.but half a dozen people had to be evacuated from the buildings. crews put the fire out around 2 pm. >> former santa clara county supervisor george shirakawa was indicted and arraigned on charges today related to how he handled his campaign reports and finances. he was arrested in june. shirakawa blamed his problems on depression and a gambling addiction. he's set to be sentenced for some of the charges - november 8th. >> the obama administration says it's extending the deadline for american's to sign up for the affordable care act. people now have until march 31st to sign up for coverage next year. and avoid new tax penalties. t

. >> es una supÚper hÉroe, yoga i pilates, pesas , cardio . >> c hablando -- inglÉs . >> dinos algo graciosore ellos por el frÍo . >> si ademÁs, bueno hemos visto en estas pelÍculas que jhhay o personajes importantes pero el tuyo como que tambiÉn crecio con thor , fueron amigos, toda la ee etapa de la pelÍcula . >> hablando -- inglÉs . >> como que le gusta el cuento d de thor . >> hablando -- inglÉs . >> no . >> que ella tiene admiraci0onÓnr thor que todo lo puede . >> con ese martillo . >> hablando -- inglÉs . >> hablando -- inglÉs . >> le pregunto que como se des o desconcetta de la pelÍcula . >> dice que bebe mucho . >> agua . >> weater! . >> hablando -- inglÉs . >> a quien le vas en la nfl . >> a dalallas cowboys . >> hablando -- inglÉs . >> si . >> hablando -- inglÉs . >> le pregunto por el partido de cowboys que pierden ante dr t dretdree detroit . >> hablando -- inglÉs . >> que todo mundo conoce a thor mÁs en puerto rico . >> hablando -- inglÉs . >> el peloi tiene amigo cercano que hace de thor . >> trata . >> ahora el sabe que vendrias al show asÍ que me enciviÓ una cin , asÍ velo y

a pilates studio was also damaged. >>> restricting the driving privileges for the city gardener accused of a deadly hit and run at holly park. 58-year-old appeared in court yesterday. the judge says he's only allowed to drive when he is taking his children to school or to find work. he has been suspended without pay from his job at racken parks and he is accused of running over and killing christine vandermeer. >>> we are now getting a look inside a castro alley nursing home that -- valley nursing home that's accused of abandoning more than a dozen patients. new information on what the owner says she was trying to do before that facility was shut down. now on saturday, paramedics removed 14 people from the home after someone called for an ambulance. now there were just three staff members there and neighbors say the conditions there have been bad for years. >> the facility and i would hear screaming and yelling and -- things like get me out of here. and help me. this hurts. >> yesterday, speaking through her attorney, owner hill daman you'll spent more than $100,000 fixing up the nursin

whistleblower at the l b m a to take part children by the head and say look bar here's where they're going to pilates over prices at this price at this time in these lawsuits and he was a smoking gun proven bard chilton the see you have to see who is the foul fossil of regulators who like to parade around in a bikini and do absolutely nothing said i don't see anything i'm i'm mentally stupid i can't possibly see what you're saying but they have the smoking gun evidence ok so here you have this guy who looks at the markets all the time he sees them day in day out for years and he says this is an out of the organ area event it's so huge it must be a mistake art cashen who has also been a trader for decades he's the director of floor operations at u.b.s. he says the question there is why would you suddenly dump a large amount of gold why what do you try to piecemeal it out over the course of the day so if that happens once it could be an accident. technology or could be a simple error but when it happens five times over a period of months it does raise questions is it being done purposefully is somebody

[laughs] i've done boot camp, i've done pilates, i tried yoga, and i still wasn't getting the resultst i wanted. in 60 days i lost 20 pounds and four inches off my waist. one of my friends said to me, "damn, you look hot." >> announcer: with hip hop abs, you're not just having fun dancing to great music while you're learning how to tilt, tuck, and tighten. you're actually working your upper abs, middle abs, lower abs, and obliques the entire time. and the moves are so fun and easy to learn. check this out. yolift your footit," off the ground, automatically engaging your lower abs. look, i lift my feet off and then my knees, utilizing the tilt, tuck, tighten to get a full body workout and, of course, a full ab workout. >> i feel like i need a tummy tuck. there are rolls in the front, there are rolls on the bottom, there are rolls on the side. i found back rolls too. ...when i started hip hop abs, it was just for the start of something great. we're working on our abs, we're contracting our abs all the time. within two weeks i started seeing results with my body. i don't have the back fa

the fire spread to other buildings - including a pilates studio. because the buildings are so closely packed together here, when firefighters arrived -- the fire was upgraded to three alarms almost immediately. they called a three alarm. >> we had approximately 100 fire fighters on scene here. they were able to prevent it from spreading any further than the buildings on either side and the one behind it >> catherine: no one was injured.but half a dozen people had to be evacuated from the buildings. crews put the fire out around 2 pm. >> windy weather did some major damage in the bay area overnight. this is a home in danville -- now red-tagged as unsafe after a huge redwood came crashing down on the roof sunday. the tree also took out a fence on the side of the house. and in antioch. a close call. the wind brought down a huge tree in the backyard of a home on 6th street landing on top of a bedroom. a man inside was scratched by the tree branch. he says if he'd been sitting just a directionthe branch would have landed right on top of him. so what can

fire crews helped people escape from the building and evacuated several other buildings including a pilates studio. it took firefighters 90 minutes to put out the fire. >>> it will cost $400,000 to fix maverick restaurant and repair water damage to the apartments above it on 17th near mission. investigators say the fire was accidental. the owner told us he thinks a pot of oil left on the stove was to blame. >>> we have new information tonight on a deadly shooting in oakland that claimed the life of a care giver. police today identified the victim as 43-year-old damond jones of oakland. jones was shot and killed about 13:15 yesterday afternoon. police say he was walking near his home on 22nd and holly when he was confronted by a stranger. >>> we are learning more information about a woman accused of driving drunk when her car struck and killed a husband and wife who were out walking their dog. rob roth spoke to the suspect's brother who says she remembers nothing about the crash. >> reporter: losell's first court appearance was cancelled because of a medical condition. she was accused of cra

fire crews helped people escape from the building and evacuated several other buildings including a pilates studio. it took firefighters 90 minutes to put out the fire. >>> it will cost $400,000 to fix maverick restaurant and repair water damage to the apartments above it on 17th near mission. investigators say the fire was accidental. the owner told us he thinks a pot of oil left on the stove was to blame. >>> we have new information tonight on a deadly shooting in oakland that claimed the life of a care giver. police today identified the victim as 43-year-old damond jones of oakland. jones was shot and killed about 13:15 yesterday afternoon. police say he was walking near his home on 22nd and holly when he was confronted by a stranger. >>> we are learning more information about a woman accused of driving drunk when her car struck and killed a husband and wife who were out walking their dog. rob roth spoke to the suspect's brother who says she remembers nothing about the crash. >> reporter: losell's first court appearance was cancelled because of a medical condition. she was accused of cra

free food, pilates. we are going to run through the government freebies out there. >>> insomnia via text and are online conversations ruining the way we talk to each other? >> hot 95's cane is with us. welcome back. great to see you. we are all guilty of responding to a text message in the middle of the night. you are finding there's a problem created by it. >> doctors are finding, to be honest with you. the texts are straining your relationship and can mess with your sleep. ready for this? this will help you keep the cell phone in the kitchen when you go to bed. you sense when you get text messages whether it is on vibrate or ring. that means bad sleep. you feel pressured to respond, especially if it's a late night text. there's more stress in relationship, too. >> as a matter of fact, all that texting is making talking face-to-face unnecessary. not a good thing. >> the science behind this, this will freak you out. you stop recognizing facial expressions when you text all the time. so, when you see some

are no plans if a military rescue like the dramatic one for the sales that saved the captain from pilates. dealing with pirates comes with commanding a vessel. >> if you do not want to deal with pirates, get another job. >> a government official briefed on the situation says that it appears this was a potential kidnapping for ransom but not an act of terrorism. that is ruled out. >> thank you. >> new a check on the weather if you are sensitive. it feels colder. >> it is colder this morning. temperatures are running the coldest in the 30's and the rest of us are three to five degrees colder than yesterday. we are look at 24 through the east bay hills and it is clear. the day planner shows fog up north and our coolest condition is where the 30's are most widespread and the rest of us in the 30's to most 50's with a lot of high clouds from 56 to 64. at the evening, 56 to 74 but for friday night football games, the varsity game it will be cool because you will want a coat. 52 to 64. it will be clear in the evening. the next three days show saturday and sunday are the warmest days in the forec

i know, it's normally a 4-week wait, but the maitre d' is an old pilates brother of mine, so just one phone call. okay. palaiseau! [ chuckles ] ay, cameron, you know what? i don't know if i'm in the mood for something so fancy. can we just go somewhere, like, more simple? oh, of -- yes. yes, of course. we can -- what -- what do you -- what did you have in mind? i don't know. how about a little latin place that i always used to go? that sounds fantastic. okay. i would love to see how your people eat. "your people"? what is wrong with me? okay, it's egg-crackin' time. now, i find the key to cracking an egg properly -- mom, i'm not a child. i can do it. okay. my mom's not dumb. you can't just ask her to do something for you. you have to very carefully put the cheese in the trap. uh, oops. i got a little shell in the bowl. and when -- when that happens, i find that i like to not dig it out -- i got it. it's okay. it's right here. oh, that's -- that's really gross. okay, i'm gonna -- i'll do this. you just...mop up. and...snap! is it bad that i feel sorry for her? so, how do i start? what

even the lady that did my nails wants to take me to pilates. i didn't come back here to do yoga.er, okay? look... i know that from the outside, it seems like i have everything together. no, not really. my point is that my life can be very stressful. and i have found a way to cope with that stress. and it's my little secret. and i'm not proud of it. hey, claire. see you inside. hey! is that what you do? no. no! okay. you're coming with me. come in. but listen to me. gloria... it has to stay between us. this is my sacred space. it's just such a great release. thank you for not judging me. why would i? if anything, it makes me like you more. mm. so how often do you come here? not that often. - (taps) - hey. - maybe a little often. - that's so sad. i live with four teenagers. you live with two adults. - you have no idea... - no, no, no. it's so sad that you come here so often and that's the best that you can shoot. oh. (chuckles) and that's with pretty nails. but improper stance. - practice more. - okay. here you go, ace... i mean... what is your real name? jay. dad, i-- i told you,

. >> in wilmington, north carolina, she's taken the plunge with her water based pilates class. >> even i'm seeing miracles happen with this program. >> i had lost the use of my arm. i can move it now. i can even take a brush and brush the back of my hair. i hadn't been able to do that in years. >> it's one of the reasons newcomer barbara glover comes to class. here, she finds hope. >> i have chemotherapy every three weeks. there are people here in this group that are survivors. they've been survivors for a long time. they got through it, so maybe i can get through it, too. >> in new york city, instructor martha eddy, an exercise physiologi physiologist, and a friend launched the dance program moving for life 14 years ago. >> continuing to exercise has kept me feeling vital. i feel it empowers other women. >> chemotherapy will sometimes cause damage to the nerves which causes problems with balance. we focus on improving balance. >> the gentle aerobic workout takes an hour, but the impact lasts much longer. >> i can move for freely. >> we were thrown into a club that we never wanted to j

and a local pilates shop is offering free workouts for furloughed government workers. >>> meantime aard me right, goats, brought into a new jersey park to get rid of poison ivy have been moved to a new home. they have been chomping away at a national park in sandy hook, a park that is now closed along with the government. >>> also dark, the national zoo's panda cam. the volunteers who run the camera are not allowed on zoo property while the shutdown is in effect. zoo workers say all of the animals will continue to be fed while the zoo is closed. >>> with the panda cam down, the "washington times" has suggestions for movies you can watch during the shutdown. kung fu panda might have to suffice for anyone suffering withdrawal from panda cam. epa employees, the simpson's movie includes a pollution story li line. the right stuff or armageddon. shawshank redemption, tim robbins' character cooked the books and then there's also "national treasure." wasn't that in the national archives? i'm getting shrugs. link to the full list is up at jansing.msnbc.com. has pretty bold flavor. i love bold

people escape but luckily no one was hurt: eight people though are now without a place to live and a pilates studio was also damaged. >>> a san francisco judge a restricting the driver privileges for the gardener accused of a deadly hit and run at holly park. 58-year-old thomas burnoski appeared in court yesterday. the judge says that he is only allowed to drive when he is taking his children to school or to find work. burnoski has been suspended without pay from his job at wrecken parks. he is accused of running over and killing christina have they are my. >>> very lucky to be alive and he says his cell phone has to be thanked. that's because that cell phone stopped the bullet fired at that clerk during a robbery yesterday morning. the clerk had no idea he'd been shot until he felt a pain in his chest. well, when the police came, and they removed that phone, the bullet was still inside. >> that's crazy. that's like -- movie stuff. that's just amazing. that something like that would happen. >> yeah, the clerk very lucky. he has sombres on his chest but officials say otherwise he will be okay

there's free pilates with a government i.d., free burgers at some places and even a free cupcake if you furloughed today. >> that's a shame for those people who traveled to see our monuments. peter, thanks so much. >>> another popular attraction shut off, as peter just reported, the panda cam. it was up for some time this morning, but then to our dismay, it was shut off. >>> a live look on capitol hill right now where members of the house and senate have been playing the blame game over the government shutdown. president obama is due to address the nation about the shutdown and the launch of obama care in just about an hour. just a short time ago, the president released a message to government employees saying in part, quote, i will continue to do everything in my power to get the house of representatives to allow our government to reopen as quickly as possible and make sure you receive the pay that you have earned. >>> it's time now to talk all things shutdown. i'd like to bring in today's agenda panel. sara clip is a health policy reporter for the "washington post." victoria soto is a

we want to show you a --pilation of former current former and current justices talking about the role] ideo clip >> something different goes on here than in the capitol building are white house and you need to understand how important it is to our system of government. >> this is the highest court in created ithe framers after studying the great lawgivers in history. >> the government can see the structure of documents in anticipation of receiving. >> these cases are close and you go win on a knife's edge. you don't decide who ought to win. we decide who wins under the law the people have adopted. by thewould be surprised high level of collegiality here. >> if there are four of nine of us who want to hear in these thes, we will hear it. >> job is to decide. we decide. >> we cannot have a position of this court. >> you have to do your best to as it right and work as hard you can to get it right. >> why is it that we have an elegant, stylish linley beautiful, impressive structure? it is to remind us we have an important function and to remind the public when it sees the andding of the i

, dice que se preparÓ mucho con yoga, pilates, levanÓo pesas, y tambiÉn incluso hizo entrenamientos paraue va a sentirse, cÓmo que no quiere hablar con nadie, no quiere que nadie lo moleste, vamos a cambiar la vibraciÓn. vamos a oÍr mÚsica, y ponernos en serenidad espiritual, aries cuida tu energÍa fisica, alimÉntate bien y descansa horas que necesitas, quiero que de ahora en adelante vivas a pletitud y te quieras mÁs. tauro, dejas los tabÚes a un lado, y te atrevas a lo que no hiciste, olvidando la timidez, un dÍa de imÁn sexual. animate. gÉminis, los que comparten contigo la vida diaria, te ayudarÁn mas y tenderte la mano. vas a realizar lo que quieras con mÁs tranquilidad. cÁncer, es un dÍa que quieres dialogar con la familia o amigos cercanos, y ponerte al dÍa con noticias que pasan alrededor. y leo, ahora tÚ entras en un perÍodo donde vas a recibir sorpresas y cambios que al final te van a favorecer, y serÁs tu propio protagonista, arriesgate a lo nuevo, sin pena. y virgo. crece la fuerza de voluntad, te va a impulsar al progreso, lo que contribuye a tu desarrollo que verÁs favoreci

. >> like a pilates board. >> right, for your core.rea that also teach you using it as well. stand up. so this is really fun. to get the your cardio, grab ahold and go for it. sorry, al. you can do the twist. if we want to dance together, drop one hand. >> joy bauer, thank you so much. >> break it down. >> coming up next, the advantages to raising -- >> can i fix that? >> the advantage of raising what does that first spoonful taste like? ok. honey bunches of oats. ching! mmmm! mmmm! mmmm! wow! it's the oats. honey. yeah. honey bunches of oats. this is a great cereal. save your coffee from the artificial stuff. switch to truvia. great tasting, zero-calorie sweetness from the stevia leaf. to find you a great deal, even if it's not with us. [ ding ] oh, that's helpful! well, our company does that, too. actually, we invented that. it's like a sauna in here. helping you save, even if it's not with us -- now, that's progressive! call or click today. no mas pantalones! [ female announcer ] only aveeno daily moisturizing lotion has an active n

kelly, nothing stops the pain but pilates and epsom salt. how do you remedy your pain?t. >> sounds good. thank you very much. coming up in trending, is tieless the only way to go at the office? >> i just got new ones. i like ties. >> there's a couple of reasons ryobi is number one. we have over fifty products that work off one 18 volt battery. plus, ryobi offers more value and selection than anyone. and now, there's new lithium and lithium plus, our most powerful and longest lasting batteries ever. so you can knock out that to-do list, all before kick off. ryobi one plus. the one system that delivers more. available at only one place, the home depot. now, pick up a special buy lithium-ion drill kit for just $79. [ ding! ] losing your chex mix too easily? time to deploy the boring-potato chip decoy bag. then no one will want to steal the deliciousness. [ male announcer ] with a variety of tastes and textures, only chex mix is a bag of interesting. you feel...squeezed. congested. beat down. crushed. as if the weight of the world is resting on your face. but sudafed gives