i decided to take the guys to do a little pilates but i should have known pilates with dennis and his be anything but normal. it started out with their very interesting pilates outfit that required dennis to trim his chest hairs to fit his t-shirt. >> pilates, baby! >> i can't do pilates. you don't know who you're messing with. oh, yeah. >> that macho man. >> they decided to make this an even more interesting pilates class by bringing beer. so we hit pilates form in phoenix. >> they started with some jump exercises. beer in one hand for boston them and then in the middle of it he discovered he had a little hole in his pants. then they brought the big guns out. they pureed beer in the funnel and it turned out a little messy. [ bleep ] >> oh, goodness this is why you can have nice things. >> beer splashes all over the place. he tries to drink it. but there's beer all over the room. don't worry the mess was cleaned up very nicely. i think at least up with of them managed to get some kind of a work out in. all in all we had a great time. it was really funny. >> at least they got rid of th

not to mention you can also use your wonder core smart to do other great exercises, like pilates. the wonder core smart does it all, and here to tell us more about it is core-fitness expert and celebrity trainer julie wiesman. >> hi. i'm julie, and i'm gonna show you exactly how wonder core smart will get you incredible abs and get you into the best shape of your life. first thing that you have to understand is that your body's core is the key to total-body fitness. it's like the trunk of a tree. if it's not in great shape, then nothing else, like your arms, butt, or legs, will be either. that's why wonder core smart's primary focus is on giving you an amazing core workout. then it goes the extra step and gives you great upper- and lower-body exercises plus cardio to round out an incredible total-body workout. now let's take a close look at exactly how wonder core smart works. to help me do this, i'm gonna bring in my good friend jordan. hey, jordan. >> hey, julie. >> thanks for coming in. wow. great abs. >> thanks. but i couldn't have done it without my wonder core smart. >> you

they ran the pilates and realized the driver has a disqualified license. when the cops get over there. >> oh, that's going to totallily wreck the situation. >> the driver puts the car in reverse. now it kicks off 100 mid-to-upper chase which goes through these small country lane. >> the guy in mercedes thinks he'll shake a police car business going down these farm lane roads. >> i thought it was funny he thought he do disable the police car with the fender bender. >> but the helicopter was a whole other story. here he is ripping through the fields. >> this car is not made to do that and these police cars are. >> doesn't matter. like the second the helicopter shows up you're done dude. >> he doesn't give up. he does stop the car and gets out on foot and starts running. look how low the helicopter is. normally they are way up. looks to me like the helicopter has just basically gone way down to what maybe 30 feet off the ground. here's the dude with his cell phone, i don't know who he's calling. mom, i'm in trouble. >> why is it we see this? the guy is fallin

. >> pilates. >> you have trophi >>> this is the xfinity sports desk, brought to you by xfinity, your home for the most live sports. >>> all right, dave's here talking contracts and kirk cousins. >> we were talking budget hotels, and now we're going to talk millions of dollars. deadlines and commitments. we all have them. the nfl does, too. in the courtship of kirk cousins, they may not have a deadline, but that doesn't mean that three aren't committed. july 15th is the deadline to sign cousins, or he will go into 2016 on a one-year deal for the franchise tag number of $19.9 million. >> nothing's promised to you. whether it's a one-year deal or a ten-year deal, go out and prove it every game, so i feel very stabilized in my role and just excited to take advantage of the opportunity i have before me, which is a phenomenal opportunity. >> it's a big contract, and a position that's important to us, and he wants to be in an organization he feels very passionate about. we'll figure it out. we'll get something figured out. >> okay. >> don't worry. >> don't worry. >> i hate when people tell

a, cosby pilate, the pilot dies. they may do some collateral damage to whoever their enemy is. they are going down. they are not usually defending in the establishment. when he called their flight a suicide mission -- trish: only -- trish: you would rather see hillary clinton in office than donald trump? is that right? is that fair to say? >> as opposed to donald trump? trish: who would you vote for? >> i am i'm hoping that there will be a third party candidate. given to what gina is saying about the suicide mission, promoting a man who has basically destroyed as with hispanics, asians, every community that we need. we are trying to grow the party. a mass problem in the next 10-20 years. in the next two years it will be there. i am sorry, gina. wehave relied too long on rural voters. trish: more than anyone really thought. 10 million people coming out. they have been talking, saying, this is my guy. the establishment has failed them for the last eight plus years. we have talked about that. you know the numbers. they are saying, okay, maybe we will just try something different.

. >>> a helicopter crew rescuing the pilate of a jet that crashed off the coast of north carolina.aining run yesterday when the aircraft apparently burst into flames hitting the water about two miles from the beach in southeastern north carolina. the pilot was able to eject before impact. officials say he's now hospitalized in stable condition. we're glad to hear he's doing well. >>> do you have your money ready? the powerball jackpot climbing into the stratosphere once again after shattering records earlier this year. tonight's prize is about half the size of that. 1 1/2 billion dollars. but it's still nothing to sneeze at. here are your odds of winning coming up next. ♪ ♪ >>> you know what they say, you can't win if you don't play. americans buying up powerball tickets. it's happening with tonight's jackpot climbing to $415 million. how does that sound? >> say what? >> it's the biggest payout since january when the prize grew to a record-setting $1.6 billion. three people bought winning tickets for that drawing. your odds of winning the powerball, this one hurts -- one in 292 mil

. >> pilates.es and stuff so they don't break when shipping items. >> bubble wrap. >> boom. >> okay, it has the yellow icon. it's not -- >> jimmy: yay! [ cheers ] >> i thought it would be tied. >> jimmy: what do you put around trophies, dude? [ laughter ] we got it. >> jimmy: no, you just lost one point. calm down. >> oh, okay, sorry. [ laughter ] >> jimmy: gosh. it's 2-2. >> wait, wait, wait, you lose if it's on you? >> jimmy: of course. >> then i'm going to take forever on my question. ♪ turn back time >> it already happened, dude. >> jimmy: what do you wrap around trophies when you ship them? what do you wrap around trophies when you ship them? >> bacon. >> cher apparently. >> jimmy: gigi, you start off on this one. >> i can press start? >> jimmy: yeah, you press and start this one off. here we go. bryce if we do this again buddy, we're champs. >> okay, it's a noodle. >> ramen. >> yes. >> jimmy: okay, this is zayne's big hit song. >> pop star. >> when you have a little accident with your car you

what they're really passionate about and that goes from strength training to martial arts to yoga pilateskind of thing. >> did it. good job. >> reporter: there was a tough workout. trainers earn double the national average which the founders say attracts quality trainers. a monthly membership is about $50 that gets you low training prices or pay a bit more as a nonmember. we have details on 6abc.com plus a promotion code for our viewers. it will get you a free training session. rick and monica, back over to you. >> that did look like a tough workout. >> reporter: it was really tough. i wasn't expecting that. >> thank you ali. >> outside we go looking live from sky6 hd right now at a very dreary ben franklin bridge on a friday night but it is friday. and meteorologist cecily tynan has the exclusive accuweather five day forecast. >> when we come right back. stick around. >> ♪ ♪ ♪ ♪ that's life. you diet. you exercise. and if you still need help lowering your blood sugar... ...this is jardiance. along with diet and exercise... jardiance works around the clock... to lower blood sugar in adult

clearly to be out there with the pilates are produced and needed for the chinese growth long-term.tory in africa is the same. they come in with previous on the side, whatever the local minister once, you get it from the chinese. tom: i think what is so important here is save the polarity between columbia and nyu -- the chinese are not having that debate. vonnie: they are all in. one of the companies we have heard recently is going big in south africa is barclays. to ask you, how does a country like south africa deal with the currency that -- i mean 25%, 23% weakening -- you can see the dollar to disappear. gigantic challenge to have. as long as i have done an economist in washington or new york, there is no that wants tot+++ see south africa 60 years in many ways, they have been quite successful, but we have to take into account the slump in commodity prices. we also came into this with the famous franchise five. south africa was one of them because they lived a little young there means -- beyond the ir means at the time. vonnie: is a 9% bond deal sustainable? .rik: it is sort of i

i'm a single mother, and i still have time for extension courses, pilates, the flower-seed business,ery-- you know what, i'm busy too, okay? i got important crap to do. i got stuff stacked up all over the place. okay? mm-hmm. come on, buttermaker, let's go. ( john fogerty's "centerfield" playing ) ( siren wailing in distance ) ♪ well, beat the drum ♪ and hold the phone ♪ the sun came out today um... mr. buttermaker? yeah. where are we going? already told you, to the batting cages. you guys swing like helen keller at a piñata party. gonna do somethin' about it. tell us about the majors, coach. ahmad: you were in the majors? yeah, for a little while. hey, lupus, don't lean against that door, bud, all right? yes, i was recently perusing baseballstats.org, and it said mr. buttermaker played pitcher for the seattle mariners for 2/3 of an inning in 1984. two-thirds? that's it? well, it was the end of the season. you know, september call-ups. yes, his lifetime era was 36. that's lame. yeah, well, i closed the inning out, okay? there's only a few thousand guys ever set foot on a major league

h >> reporter: andrea is a pilates instructor at vetaatet fitness i and mom of three-year-oldr-old kayaxercising with your yu child and even incorporatingd en them into your fitness routineou is a great way to keep in keep shape and send a healthyalt message to your can kids.to y >> if we incorporate ourrate our children into our fitness routine, we're killing twoillint birds with one stone.h ons we're playing with our kids, oud we're engaging them in a i physical way while alsole als exercising. >> reporter: to keep inepte shape and have fun with the wit kids andrea says to try these t three easy exercises. first, is a traditional plank. k on your hands and knees tuckes c your toes under then lift yourself into a full plank soul that are shoulders are over ove your wrists.our your child can imitator hop onhn youimitatorhospital on your bac. then pitch your body forward fwa and sit back towards a couchds c or chair, keeping your knees directly over your an push through your heels to strengthen the posteriorosri chain. if you have a toddler have himdd or her piggyback to real r tighten t

you can get back to your pilates. >> i have to keep up with cuomo and get in the regimen. >> please,. we keep saying never seen anything like this certainly at night we've never seen anything like this. we have the best of the best, next. but with nexgard, their flea and tick killer doesn't have to be. nexgard, the vet's #1 choice for dogs, is a delicious, beef-flavored chew that kills both fleas and ticks. so it's easy to give, easy to take. reported side effects include vomiting, itching, diarrhea, lethargy and lack of appetite. use with caution in dogs with a history of seizures. why mess around? for powerful flea and tick protection, ask your vet about nexgard. the #1 choice of vets for their dogs and yours. >>> mr. sanders, mrs. clinton, what can i get for you? >> i'll have a new beer that people are flocking to, something refreshing and revolutionary, something that draws huge crowds. >> and i'll have whatever beer no one likes but gets the job done. >> whose bill should i put this on? >> hers. >> mine. >> "saturday night live," of course. having fun with hillary clinton and be

if you're a runner, if you're into kayaking, martial arts, cycling pilates are for you. >> programs are variety year around at various locations and to learn more come to the >> please silence all electronic devices. and can you please rise for the pledge of allegiance. >> america and to the republic for which it stands, one nation under god, indivisible, with liberty and justice for all. >> commissioner president loftus i'm not thank you, sergeant commissioner president loftus commissioner turman commissioner marshall commissioner dejesus commissioner mazzuco commissioner wong commissioner wong is in route and commissioner serlina have you a quorum and greg suhr the police chief and director the occ joyce hicks. >> thank you sergeant i'd like to welcome everyone to the wednesday, may 4, 2016, police commission meeting i do have to start that meeting acknowledging the place we're in as a city we're here every once to do the work and there are still a lot of folks grieving and concerned and feeling like all the work we're doing still isn't enough together is about continuing this work in

if you're a runner, if you're into kayaking, martial arts, cycling pilates are for you. >> programs are variety year around at various locations and to learn more come to the good morning, everyone. >> and want to thank supervisor wiener our castro merchant and residents all of our agencies for being here this morning of course, this is a scheduled presentation of our neighborhood fix it programs that we want to announce before i begin i want to say that i'll be here briefly because another trample has occurred in our city been an officer-involved shooting in the bayview i have to get back to the office and pay attention and get all the facts but every incident in our city regarding an officer-involved shooting is a tragedy and one we're from the mist of reforms for the police department making sure that everybody is safe but whatever an incident of on officer-involved shooting we want to make sure that that we understand and whether or not it fits both our reforms and why on officer will be required to use his or her weapon in heir circumstance i know your communities of san francisco