rockville, laural, d.c. getting light snow manassas, culpepper light snow falling for your.in virginia this is one of the places where it tapers off. d.c. a little bit longer for you. it's going to take 9 or 10:00 for things to really taper off. but georgetown cross roads all along 395, the pentagon, all these areas getting light snow. any road that's untreated will have a coating of snow on it across the region. we go to prince georges next, buoy along 50, fedex field, 415 light snow for you all and around this area there's light snow falling there and further over south around the mechanicville area, prince frederick, getting light snow. we'll continue to see this type of activity throughout the morning. around 10:00 a.m. to find the slightly heavier amounts in the ocean city del mar area. there's actually blizzard warnings going on there because the winds are so strong. that could create white out conditions for them. around cambridge we do have a winter storm warning there for baltimore down to washington we are under a winter weather advisory. we are not expecting the h

another mixed bag of precip and from rockville toward germantown, you will see that howard bernstein is on 270. >> reporter: lake annsville to manassas. we have generally wet roads with some glaze and some of the places have slick sidewalks. earlier in frederick and meyersdale, there were reports that there were areas that were around the 2:30 frame, with some sleet. thankfully, most of the roads are just west with residual salt and treatment by the road crews during the day. on the way to damascus and montgomery county, from the stormtracker 9, i'm meteorologist howard bernstein. >>> a lot of the rush-hour seemed to happen earlier. if you are going south bound on 95, you will see some delays and 95 vehicle fire on the right-hand side. anyone trying to get to baltimore that takes 95, you will see delays this evening. between 175 and route 100, those delays are moving quickly. i found a traffic camera that is looking at the right hand side with traffic trying to squeeze by on the left. the backups are beyond route 32. >> one small accident on greenbelt road westbound is impacting traf

we are live in rockville. justin finch back to you. >> thank you. >>> in the first time in nearly a week we did not wake up with delays because of the weather. >> no extreme weather. meteorologist sheena parveen joins us now to see if we see any rain out of those clouds. >> no rain out of these clouds. we won't see rain increases until tomorrow, late afternoon and into the evening. but for today no weather alerts. that is good news. 37 degrees currently in the district. we have cloudy skies. keep the clouds around most of the day getting here until later tomorrow. today though we'll look at another mild afternoon in the suburbs. this is where the temperatures will be about mid to low 40s. but as we go shortly after lunchtime we should start to climb to 40 degrees. and won't be dropping off too quickly into the later evening hours. once the sunset clouds overnight. but the warm-up continues tomorrow. and timing of the rain coming up. >> thank you, sheena. >>> the number of water main problems in our area contin

the prize has an approximate retail value of $160 and is provided by launch trampoline park of rockvillentests starting now through 11:59 p.m. and enter for a chance to random drawing on january 16th 2018. all entrants must be 18 or older. complete rules and online entry available at fox5dc.com. >> ♪ >> all right, 4:55 right now. little bit of a warmup but very wet conditions outside. >> yeah, i'd say more than -- >> better. >> that's cool. >> it's not bad. i'd say more than a little bit of a warmup. temperatures have just kind of -- we're in the 60's to start. when was the last time we were able to say that. not even sure we were able to do it in november. reagan national 62 yesterday, dulles and bwi matching at 62. nearly 20 degrees above normal highs yesterday and we're going to do mid 60's. we're going to do better than that a later this afternoon. that's because temperatures outside awfully close to 62 already. storm tracker radar showing moisture coming from the south. for most of the region it's light but it's steady. there's a heavier pocket now moving up past prince george's --

"fox5" anjali hemphill is live in rockville with more on t this. anjali. >> well, tony, 30-year-old shawn kelley is currently locked up behind bars here at the montgomery county detention center and we learned tonight he was very active with kids in our local community here and working at two different elementary schools and church. >> this is mug shot of arrested on friday for pos possessing and district ising child porn. maryland state police say in july national september are for missing and xloyted children picked up on suspicious activity involving child porn from computer at kelly's home in silver spring and they tracked the ip address and served a search warrant on piano lane early friday morning and arrested him with three counts of distribution and seven counts of possession. pornographic images did not show picture of montgomery county students. no one answered the door at the home today when "fox5" went by. but investigators say tellly worked as part time lunch room aid cloverly elementary school october 2016 to september of last year. a

a little break east of rockville and we have snow in gaithersburg. further south, snow is falling around la plata and waldorf with moderate snow. quantico, stafford and fredericksburg, moderate snow and the next few like this. at 8:00, light snow and it is tapering off and pushing east. the coastal system will really begin to strengthen and energize when it comes toward boston and new york, where they expect stronger wind and higher snow amounts. 10:00 a.m. for us and lightning up by lunchtime with heavy snow shifting east and by 6:00, wind will mix in and the saw -- the snow will be out of here. >>> call in cold and send photos. i wanted to put this on for you, i will show you metrorail. the orange line train is offloading at courthouse because there is an equipment problem. that is only noticed with metrorail this morning. on the roads, not a lot of cars . cars and they are going onto the shoulder. we've had overturned vehicles this morning and it is sporadic. i can't even point to this all on 95 or on 66 or the west side of the beltway. traffic an

rockville gets a break for now. this the shift over to the east. flurries are about what we are expecting until 3: 00 or so and by 6:00 this evening the drive home should be snow free and bitter cold beginning to settle in. do want to bring your attention to it and how much snow we've seen add up from huntingtown four and a half to five inches in prince frederick. here at wusa 9, nine tenths of an inch of snow and up in maryland up to three inches. coming up just how low the temperatures dip along with dangerous wind chills headed our way. >> think you miri. a blizzard warning remains in effect for ocean city, maryland for at least another hour. ankle deep snow and wind gusts approaching 50 miles per hour cover the ocean city boardwalk. melissa nord within the thick of it more from the resort town. >> we have had no shortage of wind, snow or waves throughout the morning hours here city, maryland. what's very interesting is tide levels were rising mid to late morning so saw the waves crashing closer and closer to the sea wall. look at this big snow

the past hour, the mix has gone in to hagerstown along i-81 with light rain and wintry mix and to rockville and germantown, you can zoom in toward damascus with a bit of a mixed bag. howard bernstein is in stormtracker 9 near damascus. >> reporter: topper, i'm off 108 in downtown damascus. unlike you in town, we have and icy glaze with a burst of freezing rain earlier that caused this card to be sitting here. leave your windshield wipers up in a situation like this. the sidewalks are a mess because the side roads and parking lots, switching over, we can tell you what will happen as we storm team tracker nine to give you an idea of the storm conditions. when you get out of your neighborhood in upper montgomery, there are places hit hard. when you get out of your neighborhood, the road crews have been out with mainly wet conditions. extra caution, it should be okay. light freezing rain and from stormtracker 9, i'm meteorologist howard bernstein. back to you. >> most area schools let students out early in anticipation of the wintry weather and many are headed home earlier. that impacted traffi

there could be some snowflakes in the area and going up to 70 toward rockville, and back to light freezing rain with no problems in terms of roadways. be careful walking. it may be more dangerous than driving. bus stop temperatures, 26-36 and the could be slick spots tomorrow morning. time for science class, howard. also, melissa. we are at the children's science center in fair oaks on saturday we talked about this. when you have a normal atmosphere, it gets colder and if you go up, snow is from the clouds to the grass. we get layers of warm air intrusion and it starts out as snow and if it's warm, above 32, it is plain old-fashioned rain. there are a few exceptions with warm areas where the snow melts and then rephrases, that is sleet. the second exception is starting out as snow. it melts and stays melted but hits the ground, below freezing and it freezes on contact with freezing rain and it freezes on contact. these are the exceptions to a normal atmosphere. it should get colder, but not always. a pretty sad state of affairs when you end up with 12 consecutive days before -- below freez

if you commute in that section of rockville watch for that as you move through the neighborhoods trying to get to wisdom martin this morning. may cause a bit of delay. rhode island avenue in brentwood section southbound at 41 street another water main break and this blocks two left lanes and this would be on reed a land avenue he southbound. rhode island avenue southbound and brept wood section of district watch for that. we may see delays caused with the morning commute picking up around main breaks. wisdom and maureen. >> and time right now is 4 4:48. major developments overnight tonight from the korean peninsula. officials from the two countries communicated oween a hot line is silent for two years. >> this comes as president trump is shaking up on twitter taking aim at george korean leader kim jong-un. compared to sivz each nuclear button. live at the white house with more. good morning, mel. >> good morning, north korea's president kim jong-un boasted entire u.s. is within range of nuclear strike from north korea north korea but the it was president trump then tweeting back who thr

from rockville, john henry, wusa9. >>> president trump is spending the weekend at mar-a-lago in florida. before he left town he denied using a word in the oval office that fcc rules won't allow us to say on television. he tweeted the language used by me at the daca meeting was tough, but this was not the language used. now this tweet was all he had to say. he did not address it when he faced reporters earlier. >> reporter: mr. president, are you a racist? >> reporter: mr. president, will you respond to these serious questions about your statement, sir? >> no. >> awkward. what you're seeing here is the end of an event honoring dr. martin luther king, jr. ahead of monday's holiday. the civil rights leader's nephew was there as well. >> as a matter of fact, at the king center we refer to it as a day on, not a day off. it's not a day to hang out in the park it's a day to do something to help someone else. >> after the speeches president trump signed a proclamation commemorating dr. king and the federal holiday in his honor and signed a separate measure creating a historic new national park

as you try to get through gaithersburg and rockville.is the time. kicking wasteful expenses to the curb s your resolution to save more money in 2,008. we've got helpful tips to help you along. >> la to vegas returning for all new adventure tomorrow night. star ed weeks will join us live on good day today with a sneak peek. you're doing great. [laugher] you look amazing. the egg white grill. so you can bring on the day. i like these award-winning cheddar puffs. and i like these award-winning cheddar puffs. first place. both events? booyah! we're an awards family. you'll like them both but love our price. award-winning organic cheddar puffs from aldi. simply smarter shopping. mommy you're strong! aw, you bet i am! the egg white grill. so you can bring on the day. ♪ >>> 8:30. lots of clouds out there the big question what will happen later this afternoon? check in with tucker in a few minutes chance of precipitation, big concern it's just so cold on the ground it could instantly freeze when it hits. so a lot

all right. 19 now in rockville, 17 gaithersburg, 22 in fort belvoir. extreme cold for sure this time of year. the frigid weather, well, it just continues. it does not want to all. even in the ten-day forecast, there is only a couple of days above freezing. tracking our storm system for thursday, i'm going to take you much more in-depth on that storm and what i'm thinking of coming up in a couple minutes. the coldest air yet not quite minus 14, but it could feel like that with the wind chill. more on that coming up. >> brace ourselves essentially and bundle up. >> thank you, doug. >> thank you, doug. >>> all right. after a long holiday kids return to school tomorrow morning and in maryland state officials are considering extra protection to ensure students who walk to school are a little bit safer. >> that's right. and news4 has learned state legislators will consider ordering a sweeping review of pedestrian safety at every public school in maryland. our scott macfarlane has a story you'll see only on 4. >> reporter: christina morris ward was walking to

the storm team4 by 4 now approaching rockville. looking slick.erer is in the storm center. >> yeah, guys, so far so good on the main roads. we are seeing some fairly good news there. temperatures come up to around freezing, maybe a little above because of the recent salt on the roadways, most of the main roads okay. look at this. we have another round coming through of rain, sleet and freezing rain that is now trying to make its way on through here. so, heads up especially in our northwest zones we are getting reports of some ice in parts of the area. now, you can see what's happening as the storm system moves on through. watch it fill right back in here over the last hour or so and that is going to be the case. and temperatures are going to continue to come down a degree or two. down to gaithersburg 32 degrees there, 33 in rockville, 32 fort belvoir, and back towards dulles we are seeing some ice, but mostly, mostly on secondary roads, sidewalks, back decks, maybe some cars as well. main roads had been pretty good. actually really good throughou

use caution in rockville this morning.bound looks nice as we look at suitland parkway there's a crash it's on the westbound side as you make your way inbound by branch avenue so watch for a little bit of a slowdown as you head past branch avenue this morning. moving over for a look right now on the inner loop, volume's definitely picking up by the national harbor area but not enough to cause any major slowdowns inner loop and outer loop and things on two then through fort washington speeds still pretty nice. volume pick up at the 301-5 split. now judging by the crowded conditions on the outer loop by new hampshire avenue looks like that 14 minute trip 95 to 270 is going to increase quickly so we'll keep you updated on that and then as you make your way out on 395 you can see we are flowing freely right now. all metro rail lines are on time. 66 volume increasing as you pass sudley road. that's your traffic. back to you. >> eight past the hour. virginia commuters there are some relief coming to the 95 corridor as governor ex

around the capital beltway, rockville over towards college park, old town alexandria, springfield and tysons, nothing, at least not right now. afternoon,s for this hovering around that freezing mark. this evening, we could run into some problems. our computer models have a forecast of 35 around downtown d.c. here's our brand-new updated futurecast. 2:00 this afternoon, summary county into upper northwest d.c., by 5:00, it begins to change over to rain. finally, we get all of this out , 11:00 tonight. nighttime lows, 24-30 degrees. be on the lookout for slick roadways. highs tomorrow, looking a lot better. you will still need a warm coat. temperatures will be in the outlook, if you want warmer air, you've got it. 60 degrees on friday. lower 50's on saturday. adrianna: coming up on abc seven news at new, are your kids using their iphones way too much? two big-name investors think apple is to blame. big news from advil... advil liqui-gels minis. our first concentrated pill that rushes powerful relief. a small size... that's fast, 'cause it's liquid. you'll ask... "what pain?" advil liqui

"fox5" lindsey watts was live in court and joins us live from rockville.ndsay. >> which this happened it was a shocking crime. a woman, raimd on the metro around 10:00 in the morning on a weekday. we now know there's a lot of evidence against this suspect. prosecutors say his dna was found on tissue used by victim following the attack and we saw video in court today met row surveillance that police say shows the v suspects after the attack and suspect's own mother testified and identified her son as the man in the video. police say the suspect john hicks attacked a nurse on a red line train fwlenmont. that woman testified that hicks had a knife and forced her into a partitioned area on the train. he was cut trying to grab the knife. she says hicks atejted to rain her and made her perform oral sex. she told police she believed he would kill her if she didn't comply. hirkz was arrested same someday aft tack and opted to not testify during the trial and his defense lawyer says he's not the guy that does this she's claiming there was a bad investigation and in

rockville already in the middle 50's. widen the view out a bit here i want to show you stormwatch 7. figure clouds along the i-81 corridor. it does feel dry. through the late evening hours and into the overnight. feels-like temperature's for the afternoon mainly in the lower to middle 50th. a light jacket absolutely. leaved gloves, you can those behind. coming up in a few minutes, i will track a cold front that is set to arrive late tomorrow night. it is behind the cold front that will have a huge impact on the upcoming holiday weekend. more on that in a few minutes, larry. larry: the trump administration is allowing states to require those on medicaid to work in order to receive health benefits. the administration insists children, pregnant women, the elderly, and the disabled will be exempt, but suzanne kennedy explains the changes. suzanne: this could mean a major change for the 70 million people currently on medicaid. it would mandate that in order to receive the assistance from the state and federal government, the r

golf galaxy in rockville is now closed. the store in the montrose crossing shopping center offered golf equipment, apparel, and lessons. the reason behind closure is not apparent, but the store is urging customers to visit nearby locations especially if you have gift cards.

so, 33 rockville, 32 in gaithersburg, 32 at dulles and in fort belvoir.ee ice overnight tonight and, yes, as we mentioned maybe some delays tomorrow for some of the school zones. especially from d.c. north and west. much more on this, much more what to expect and how the temperatures may just double by the time the weekend. >> we like the sound of that. thank you, doug. >>> police aren't calling it mission accomplished, but they say it's still something to talk about. murders, violent crimes, both on the decline in prince county. police tell news4's darcy spencer there is strength in numbers when it comes to fighting crime. >> reporter: crime is down in prince george's county and convictions and murder cases are up. states attorney angela says that's because by working together law enforcement has regained the trust of the community. >> not too long ago we put up cases we thought were rock solid cases. we could have video. we could have witnesses. we had everything, and got not guilty because the community didn't trust us. >> reporter: but she and other c

forecasted blows going three in rockville, one above in leesburg. seven in woodbridge. zero in haymarket. two in sterling. records could fall tonight. a record low as far back in 1999. two is safe downtown. five, probably safe. in baltimore, that was set back in 1904. saturday, the windchills are -10 or +10, that encompasses the whole day. freezing on sunday, day 12 for vallas. light winter makes possible. some of these models are washing it all out together which is good, the bad thing, a few hundredths of precipitation comes in. if we are cold enough it will create a ice-skating rink. leave the cabinet doors open, the walls where you have running water, if you are worried about pipes, we the water running. a drip will do. hot and cold. bring your pets inside and give them plenty of water. never leave space heaters unattended. tomorrow morning it will feel like 10 degrees below. one degree below in fredericksburg. by 10:00, looking at six degrees below. five degrees below in andrews. check this out, you can jump the divide were windchill warnings aren't -- are in effec

the price has an approximate retail value of $160 provided by launch trampoline park of rockville.ting now 11:59 p.m. and enter for a chance to win. one winner will be selected by random drawing on january 16th. all entrants have to be 18 or older. complete rules and online entry available on fox5d.c.com/contests. good luck to you. >> all right. >> and right now at 6:55 we're looking ahead to good day d.c. >> going to be star-studded once again on this friday morning. kev talks with emily van camp in the new fox show the resident. also captain america. kevin finds out about her future in the marvel universe. >> a hip hop legend the human beat box doug e fresh, yes, the man himself, he's stopping by the loft. plus get ready to laugh with comedian earthquake sits down with us this morning. >> all coming up on good day starting at 9 o'clock. right now it's 6:55. little bit of rain out there, tuck. >> yeah, rain showers continue across the area. the trade-off the mild temperatures. let's take a look at current conditions. 59 degrees to start your morning. mid 60's today. winds are out

in rockville, lindsey watts, "fox5 local news". >> next at 11 the flu hit almost every state in the u.s. and how it's affecting area. >>> and man gets swept away during mudslides in california and video goes viral. tonight he's talking about that terrifying moment. >> and also lyft riders could get a discount for drinking. >> that's what it says. >> coming up on "the final 5". more on the fallout from the presidential xheept and meeting on imgraix and on a day the commander-in-chief went for first physical while in office. jim lokay is testing out the presidential diet plan. catch "the final 5" tonight at 11 come in now for the new year savings event at havertys furniture. save up to one thousand dollars in bonus discounts. plus, you can get 24 month financing with no interest. throughout your home. with havertys, your home can be perfect, even when life isn't. [sfx:crash] hurry in and save. this sale ends january 15th at havertys. life looks good. ♪ ♪

then you kind of open up from gaithersburg into rockville.nner loop and outer loop look good top side metro is on time and majors in virginia are quiet. that's your traffic. wisdom and holly. >> 5:37 is the time right now. co the nation's opioid epidemic has an unexpected impact on organ donations. >> a little vitamin d can go a long way to improving your heart health. >> we're going to break right now at 5:38. temperature of 41 degrees. fox5 news morning back in a moment. >> ♪ >> ♪♪ before we start, i just want to say if anyone still doesn't have fios, please stay out of the way so your lag doesn't get us all killed, ben. what's so good about fios anyway? uh. what's so great about a 100% fiber-optic network that makes your gaming system actually work awesomely? hey. did you take out the trash? haha, garbage boy! dad, i already took out ben. it's not funny. on a 100% fiber-optic network. so get fios. now, just $79.99 per month with a 2-year price guarantee with a 2-year agreement. >> ♪ >> hey, welcome b

prize has an approximate retail value of $160 and is provided by launch trampoline park of rockville.ing now through 11:59 p.m. one winner selected by random drawing on january 16th 2018. all entrants must be 18 or older. complete rules and online entry are available at fox5d.c.com. >> ♪ >> i've been to one of those trampoline parks before. >> uh-huh. >> little cousin. got involved with the dodge ball. a its a blast. >> b. >> those six-year-olds didn't know what hit them. >> really? >> you were out there beating up six-year-olds. my niece one time and i walked out with a pulled muscle. >> oh, yeah. [laughter] >> you got to be careful. >> she won that day. >> i went and i walked away with two pair of socks. >> free socks. >> and i still have mine. >> and i still have mine too. >> but they stick when you wear them inside your shoes. >> they do. >> if you wear them on the hardwood floors it's like a little extra glue. >> there you go. >> we're all winning this morning. >> can't go wrong with in. mid 60's later on that. we're winning in the temperature department as well. storm tracker ra

rockville feels like 9. these are the wind chills that we can experience this morning. that's why we have tooadvisory in effect. the airtemperature up to 2. the advisory is for all of our viewing area. covers us until9:00 this morning. if you don'tnecessarily have to be out for an extended amount of time that's the way to go. you don'twant to be out in these types of temperatures. 3:00 today it'sstill going to be a very cold

we're live outside the courthouse in rockville, paul wagner fox 5 local news. >>> talk about being in the wrong place and wrong time. two masked men accused attempting to rob a prince george's county restaurant. as they were walking up they saw poce same area investigating another robbery at a nearby pizza shop. the men tried to get away but police caught them tonight. tony barber and nico boswell johnson face attempted armed robbery and weapons charges. >>> a virginia man facing child pornography charges, hold jay young lee without bond, they discovered images on one of his devices they're trying to find out if he had contact with any of the children, if you believe your child may have had contact with this man, call police >>> tonight, we know te name of one of three people wanted in connection with the violent armed robbery in wood bridge last november. britney span and the victim were walking when they were approached by two unknown men, men allegedly attacked the victim, took his cell phone, clothes and money, the men left the scene with span in the car. investigators say the vic

multiple units are on the scene of this area of aspen hill and rockville.ted in someone's shed. it's a total loss. investigators say someone was using an electrical extension cord from the house rigging some sort of modified power strip for lights and power. the damage was about $5,000. we'll have updates to learn more. eun? >> thank you, chris. scary moments for a girl walking home from school. a man grabbed her and touched her inappropriately. this is the composite sketch of the suspect. the girl was walking along the path in sterling wednesday, the man appeared to be jogging when he approached and touched heifer. she screamed and the man ran off. this image of the man. call the loudoun county sheriff's office if you know anything about it. >>> holding on to $16 million in metro funding because maryland, virginia and the district haven't formed a safety oversight group. they were supposed to have this by the end of last. the problem, seating dmigsers and it was prevented. the government has been holding money since a deadline was missed back in february.

from the heat island and the waters, it gets colder. 27 in fredericksburg, 28 in leesburg, 20 in rockville. out across central virginia. a cold start this morning, but typically cold. not that industrial strength cold that we've been dealing with. if you're going to be out at the bus stop today, you can leave your umbrella home. not much from 20ed to 40s. you may have all of the winter clothes around. really the medium coat and a scarf. >> i think that will just about cover it. not much of a need for a pair of sunglasses. doesn't look like a lot of clouds, but the clouds will thicken up as we go through the course of the day. until late thursday afternoon. then you may need it up until the first part of the weekend. future weather, skies going mostly cloudy between now and 5:00 in the afternoon. could have some patchy fog around late tonight into early tomorrow morning as the warmer, more moist air tries to run up over the very cold ground. there's going to be a lot of ground sweat, wet pavement even though we aren't going to have much in the way of rain drops. there's your planner then. 4

it is mild and muggy out there. 61 degrees across most of the area. 59 in rockville. of the cooler spots l continue to see the 60s throughout the day. if you're leaving in the next hour expect rain. there will be some showers by lunchtime and even as you drive home. we will keep that yellow weather alert. it will be breezy and some thunderstorms as well. highs today 65 to 70 degrees. in january. heavy downpours are possible. >>> ellen. >> i wore my thick coat and jan was like what are you doing. if you are heading out there i'm seeing rain on the roads and we have a closure on route 28. look at the delays in both directions by edison park drive and route 124. i've been looking at those traffic lane cameras because it's going to be a wet commute. on the topside beltway by connecticut avenue things look good. not many cars out there. >>> lawmakers and civil rights organizations want the president to explain what he meant about immigrants. >> it came after an oval office meeting with lawmakers trying to forge an immigration deal. the white house didn't deny the president

. >>> montgomery county, including communities like rockville and bethesda s rich and vibrant, joining northern virginia and the district of columbia, three amazon finalists within about a 40-mile radius of the nation's capitol n. a field of just 20 contenders, they have to like those odds. but maryland's governor is taking no chances, asking the legislature this week for $5 billion in incentives because just locating near maryland isn't enough. >> it will have more of an impact on our state if they are located here. and i believe we have a better story to tell. >> reporter: maryland's work force is one of the best educated in the nation with the largest concentration of tech and science workers. montgomery county is one of the most affluent in the nation. maryland officials won't say what sites they are offering but one possible location the former white flint mall, a regional shopping center torn down a couple of years ago, replacing a one-time brick and mortar retail mecca with the retailer of the future of the not to be outdone virginia's governor is pointing to one of the best bus

i'm candy hutton from rockville, maryland. i recently read a recommendation that one should eat after you exercise. that way you'd use stored fat instead of the calories you consumed. can you check to see if that's correct? thanks. >> on it. so candy read this belgian study that claims that people who worked out on an empty stomach lost weight and burned more fat than people who worked out after they ate breakfast. those people allegedly gained weight. it's new year's day, right? so we needed answers stat on this one. i literally sent our verify researchers running to the experts to shed light on this and here's the deal. fat in your food is not the same as body fat, okay? when you exercise, but if you haven't eaten, your carb storage is low and so your body will use it up and then go after stored fat. let's say you burn five hundred calories before break -- 500 calories before breakfast. 70% fat, 30% carbs are burned. let's say you eat breakfast and get on the treadmill. you burn that same 500 calories, but now you're running

fox5's paul wagner live at the in rockville with more, paul, this is >> reporter: yes , tony, we're learning new details about this case in just the last couple of hours. i can tell you, i was in the courtroom on wednesday, but i did not witness this incident and we've learned about a lot of these details as i mentioned the last couple of hours. this is what we know. is that this is a trial of jose, been going on foreign tire week, accused of taking part with three other men, of killing ardem and shotty, on the eve of their graduation back in june. now, this is what we know, is that on wednesday morning during testimony, someone in the dollars a woman in the row inside the courtroom taking what appeared to be a picture of a key witness in the case. the judge stopped the trial, brought the woman up to the bench, questioned her, seized her phone, then had the sheriff take her out of the courtroom and told her not to come back. key part to this is that there is no so it was just the judge who was there questioning this woman. this is what we know about the witness. she is a key witness in this

i'm candy hutton from rockville, maryland. recently read a recommendation that one should eat after you exercise. that way you'd use stored fat instead of the calories you consumed. can you check to see if that's correct? thanks. >> on it. so candy red a belgian study claiming people who worked out on -- read a belgian study claiming people who worked out on an empty stomach actually lost weight and burned more fat than people who exercised after eating breakfast. those people gained weight. we literally send our researcher running to the experts to shed some light on this study. here's the deal. fat in your food is not the same as body fat. when you exercise, your body burns carbs for energy first, but if you haven't eaten, your carb storage is low. so your body will use it up, then go after stored fat. let's say you burn 500 before breakfast. a greater percentage of those calories burned are coming from fat, 70% fat, 30% carb. let's say you eat breakfast, then jump on the treadmill. you burn that same 500 calories, but now i

. >> reporter: enter needle of rockville. she heard about helen and offered her ear. >> we both have daughters that are the same age. >> reporter: fast forward. helen's fiance got a job and friday the family moved into this fairfax apartment. it needed a lot. so new friend rachel posted on facebook and it blew up. furniture, a toaster, toys. >> my little pony. >> reporter: so much to make their apartment feel like home, but also a gift that's not easy to find. >> i always had this thing where i felt like really unseen or unimportant. >> reporter: the gift of knowing we're not alone even in our struggles. >> it's nice to be heard. it's nice to be listened to. that makes me feel like we matter. >> home sweet home. >> reporter: in fairfax, debra alfarone, wusa9. >> amazing story. if you want to help, we've got a link on helen is looking for a job doing administrative work and she wants to use her skills to help people just like rachel and her friend helped her. >>> whether you're navigating the roads in this ice or in snow or ra

we haven't gone down much at all. 39 right now in rockville. 37. could see some areas of fog this evening. that's something you may want to watch out for maybe early tomorrow morning. here's the rain that's making its way through the region. most likely by tomorrow night into the day on friday, friday morning's rush could be a problem, and then the back side of this comes through. and the weekend, everything changes again. much more on that in about ten minutes. >> all right, doug, thank you. students and teachers at george washington middle school in alexandria may have until next week off. we told you last night about a burst pipe at the school. all that water soaked an electrical panel which then had to be turned off. it also took system. classes can't resume until heat and power are restored and the fire marshal clears the school to reopen. >>> new at 11:00, doctors expect congressman steve scalise to remain in the hospital for several days as he recovers from new surgery. the house majority whip had a planned follow-up procedure at medstar was

and provided by launch trampoline park of rockville go to fox5 dc.com contest 11:59 p.m.ner selected by random drawing that will happen on january 16th, 2018. all entrants must be 18 or older and the complete rules and online entry are available at fox5 d.c.'s cot com/contests. the time right now 8:53. back with a final check of the forecast next before good day. i like this organic mac and cheese. and i like this organic mac and cheese. is that my mac and cheese? is that my belt? is that my perfume? is that my bronzer? is that my choker? is that my choker? are those my bangs from three years ago? is that my earring in your nose? (huffing) winning tastes so good. you'll like them both but love our price. award-winning organic mac and cheese from aldi. simply smarter shopping. >> all right. time now 8:53. take a look at this. this is caught on camera. firefighters in burbank, california video showing the powerful those force of those deadly mudslides in the state. a man and his girlfriend were inside their prius being carried by mud

it happened at abernathy road and rockville road near fairfield.ay foster was messing with the victim's breaker box... attempting to turn off the power to the victim's home. when the victim confronted him... police say foster attacked him with a machete.. the victim was seriously injured and suffered major wounds over his entire body. ( james ) the family of a father whose remains were discovered in a hayward warehouse...gathered for his memorial service over the weekend. d-n-a tests recently confirmed that the remains found are those of piseth chhay. the family held a private, intimate service at the peninsula bible church in palo alto. his son had this to say about his father... <"his grandchildren will only see him in pictures. and i will miss my teacher, my protector, my inspiration, my father.">( james ) police suspect chhay was murdered by his close friend... who they believe has since left the country. chaay leaves behind his two young sons and wife. ( darya ) still ahead on the kron 4 morning buzz... the super bowl teams are set and two 49e

deputies responded to the area of abernathy road and rockville road near fairfield on friday morning.uspect was reportedly "messing" with the victim's breaker box....attempting to turn off the power to the victim's home. when the victim, who is 74 years old, confronted him...foster allegedly attacked him with a machete.. sheriff's officials said the victim was seriously injured and suffered major wounds over his entire body. (jr stone) taking a live look at storm tracker four.... (justine) meteorologist anny hong has our forecast. . (anny hong): wet weather this evening and overnight as a cold front moves southeastward over the area. breezy, briefly gusty winds will accompany this front. rain will gradually dissipate as the front moves south. the weather pattern will remain active this week, with more rain likely by midweek. (justine) another big story we are following, the widespread flu.... here in california, the number of victims under the age of 65 ...is now at 74. as cases of the flu soar in california... the fight against the virus is getting tougher.(jr stone) walgreens says i

one hour above freezing. 156 hours at or below. 26 in d.c. 23 in rockville. we are dealing with the wind chill factor around. around the region, 20 in gaithersburg. luray is 28 degrees. cumberland is 23. feeling like the teens in many spots. 15 in hagerstown. same in leonardtown. andrews at 23. within the beltway, 16 degrees. biting cold night. no way around it. we have colder air heading this way. you look at the numbers. we keep the mid-20's. not the wind chill factor in the next couple of hours. later in the seven-day forecast we have some days that will struggle to get to 20. we are talking about the high temperature. so this relentless pattern of the really cold temperatures the likes of which we haven't seen in a long time to continue. we will talk more about that. specifics and break down the timing hour-by-hour of the snow in a few minutes. larry: the cold weather prompted two-hour delay for schools in berkeley county in virginia mo area. we feel it here at this stage. we are stuck in a deep freeze. alison: abc7's tom roussey joins us from siller is s

rockville, frederick, more sunshine. for the district in a good portion of southern maryland, clouds will hang around longer. i promise you, skies will clear. into the middle 40's by later this afternoon. sunglasses, you will need them -- drivetime home looking better than yesterday's. temperatures falling into the upper-30's and the sunset time at around 5:04 p.m. daytime hours get longer and longer. nighttime lows in the lower-20's in the northern and western suburbs. 20's inside the beltway. window be out of the north at five miles per hour. tomorrow looking good. a little on the cool side, slightly below average this time of year. starting the morning off with temperatures in the upper-20's, upper-30's by 11:00 a.m. by 2:00 p.m., temperatures will be in the lower- to middle-40's. we wrapped the temperatures up thursday and friday followed by a stronger cold front late in the day on saturday. that will drop let's talk about to 10-a temperature trend. 40's today. look at thursday, 55 degrees. a better chance for wet we

it happened at abernathy road and rockville road near fairfield.e foster was messing with the victim's breaker box....attempting to turn off the power to the victim's home. when the victim confronted him... police say foster attacked him with a machete.. the victim was seriously injured and suffered major wounds over his entire body. ( james ) the family of a father whose remains were discovered in a hayward warehouse...gathered for his memorial service over the weekend. d-n-a tests recently confirmed that the remains found are those of piseth chhay. the family held a private, intimate service at the peninsula bible church in palo alto. his son had this to say about his father... <"his grandchildren will only see him in pictures. and i will miss my teacher, my protector, my inspiration, my father.">( james ) police suspect chhay was murdered by his close friend... who they believe has since left the country. chaay leaves behind his two young sons and wife. ( james ) in the north bay... one man is in jail... accused of starting a fire in santa rosa.

benjamin form oar education editor of "the new york times" and their four daughters they moved to rockville center, then down to cane in 1971 born in milford, massachusetts a tough young life of a farmer a practical earth yi side one reason i knew know she would treasure sanders novel through the graveyard character mr. sanders task us with deciding not just whether suffering, grove, regret, crippling regret or even warfare are goods or bad but whether these things are practical are they purposeful do they serve us? will we take action? roger the third instructs us all we can do is what we should. sanders gives us additional gift of visiting lincoln a president upon whose shoulders these moral questions could truly rest. reminding us what it looks like when it president could serve as moral compass of a nation. [applause] my grandmother would have loved this book mr. sangd rs, i'm sure her ghost does. even more she would have loved piecing it thank you on her and a half. mr. george sanders is author of thine books including tenth of december which was a finalist for the national book award,

the first baby of 2018 for shady grove medical center in rockville. the baby was born at 12:03. weighed in at 7 pounds 6 ounces. nice and healthy. mom and baby are very happy and, of course, in good condition. that's one of my favorite stories of the new year seeing the first baby of the new year. we always do that. >> it's exciting. i love that too. if that baby is born outside, i hope it's wrapped with blankets. >> wrap the baby like a burrito. >> basically, in multiple, multiple layers. or put it in the stroller where the top goes down where they don't feel the wind. the windchills are brutal. some areas below zero. >> i i might stay here inside the building until it's in the 60s. no, i would never do that. >> i would be at work way too long. i would never do that. this morning, though, we have a weather alert because of dangerous windchills and as we go into the week, it's going to stay cold, one day where we're actually in the 30s for a high. we're also watching snow chances. the arctic cold does stick around because it comes back. look at manassas, feeling like 3 degrees b

back in 10 minutes, we will update the right out of rockville. autria: breaking news thi larry: suzanne kennedy is live this morning. suzanne? suzanne: a broken water main leads to extensive damage. i'm suzanne kennedy and i will tell you the details when "good morning washington" returns. john: a very active situation in southwest d.c. >> you are watching "good morning washington," on your side. autria: breaking this morning, boats burning in southwest d.c. larry: john gonzalez is there. what have officials told you? onn: well, larry, two boats fire, both are partially submerged now at the james creek marina in southwest d.c.. take a look at the scene, the fire occurring about an hour ago, still going. this is at the end of the pier. the fire not completely out, but it is contained to the vessels. the fire boat for d.c. fire is attacking the flames, but two major challenges this morning, one being burning fuel and also the extremely icy conditions on that pier as water douses the flames. it is freezing on the ground very quickly, almost immediat

canal road before fox hull there's an accident use caution further north and west rockville montgomerynty thanks to pete for letting us know about this one. veers mill road and ed much won two property damage. some lanes. do you to a crash there could be damage use caution. checking 270 now it looks smooth if you come out of frederick country and montgomery country 70 to 121 speeds down 14. enjoy while you can. >> volume is not as much as it would be. >> maybe serve traveling back. >> we start holiday weeks early. >> too cold to go to work today. >> awesome, i'm glad makes commute easier he for morning meme. >> morning meme is back it's a new year. >> new meme. >> first memes of the year >> okay owen i'm hopening a gym called resolutions it will have firstness equipment the first two weeks and then tin into a bar. >> average time resolutions lasted two weeks. >> there you go. >> all right. >> brandi new year's resolution. >> more time on treadmill. >> nice and warm. >> it's like a little cot. >> it may be warm did you turn off for a while. >> new year's resolution hate more. >> little

deputies responded to the area of abernathy road and rockville road near fairfield on friday morning.the suspect was reportedly "messing" with the victim's breaker box....attempting to turn off the power to the victim's home. when the victim, who is 74 years old, confronted him...foster allegedly attacked him with a machete.. sheriff's officials said the victim was seriously injured and suffered major wounds over his entire body. (jr stone) taking a live look at storm tracker four.... (justine) meteorologist anny hong has our forecast. . (anny hong): wet weather this evening and overnight as a cold front moves southeastward over the area. breezy, briefly gusty winds will accompany this front. rain will gradually dissipate as the front moves south. the weather pattern will remain active this week, with more rain likely by midweek. (justine) another big story we are following, the widespread flu.... here in california, the number of victims under the age of 65 ...is now at 74. as cases of the flu soar in california... the fight against the virus is getting tougher.(jr stone) walgreens s

. >> the first baby of 2018 for the medical center in rockville.t 12:03 this morning. weighed 7 pounds, 6 ounces. >> mom and baby are happy and healthy. back, not an easy year if you're a redskins fan. >> huh-uh. the season wrapped up for the team yesterday. ending in a loss. so glad it's over. they faced off yesterday at metlife stadium. they managed to get one touchdown but that wouldn't be enough. the giants beat the redskins 18-10. many are wondering if this was the final time we're going to see kirk cousins. big question. >>> object this 1st of january, 6:55. let's get you four things to know as we start out the new year. we're going to start with 14 people at least. after an apartment fire. this was in southeast d.c. a firefighter has nonserious injuries we're row home. no one was hurt there. we'll have updates on the nbc washington app. >>> an elderly man was found dead inside this burning home in annandale. they were called to that home on columbia road before 4:30 this morning. follow justin finch on twitter for updates. >>> after a shooti

rockville, tongueerford drive off wisconsin avenue at frederick blocking right lane on hungerford drive. if you live here use caution. you may see delays build along the water main break sights as we go through the morning. lanes are blocked and there's a choke point there. in the brentwood section of district rhode island avenue southbound. additional break the water main break be blocks the left lane. there you're only squeezing by on one right lane. and also, finally another break that just came in this is in the district. second street between allen k and it blocks all lanes and also l street between second and kong guess closed use fist, fourth or m street as the work around there. maureen, holly. >> caitlin, thank you. coming up on "fox" news morning former captive of taliban facing multiple sex assault charges. >> mike tyson junes head first into a booming medical industry. >> 5:08 back before we start, i just want to say if anyone still doesn't have fios, please stay out of the way so your lag doesn't get us all killed, ben. what's so good about fios anyway? that makes your gami

she's going to be competing, a rockville woman has earned a spot on the u.s. women's hockey team. she's a graduate of wooten high school. her mother said she cried for two days when she found out her daughter made the national team. who can blame her? >> it's an amazing complement. >> when you see the parents in the crowd, that's when you start tearing up. >> fun to watch. starts february 9th. >>> a big night for capps alex ovechkin. starting 2018 with a historic performance. last night in overtime ovechkin scored his second goal of the night and wins it for the capps, 5-4. he's so clutch. ovechkin is now the ninth player in nhl history with 100 career-winning goals. when you have someone like alex ovechkin playing for the caps, i still can't believe they don't have a stanley cup. >> it takes a team. he is awesome. >> he will go down as one of the best ever. i feel like -- >> one day. one day. still waiting. >> we all have faith. >> let's get a last look at the forecast. >> yes, the forecast. we have to have faith in some 40s coming back. there they are. >> oh