i find this salt and meet the salt maker and i fell in love. >> that passion for regional salt soon grew into a collection of salts from around the world. five years ago he and jennifer decided to make a business out of it. opening "the meadow" in portland, oregon. >> i want you to come in and stand and feel like you are a beautiful person in a beautiful place. >> but how do you convince perspective customers that your salt is quite extraordinary and very different from your common everyday table salt? in their case, by getting the customers enganged through the story behind the kondment. >> i was at my birthday party a friend recommended he's like, you have a lot to say about salt. if you use that, it gives you something to talk around and share with other people. it gives a calling card. >> so mark and jennifer started to add value to their brand by telling true personal stories about themselves and their products to their customers. >> someone walks in the door that you've never seen before and you spend some time talking and you start to feel your relationship and this connection. >>

tell me about salt in our diet and the role of salt. >> well, you know, it's a funny thing, because saltxpensive valuable thing. and salt is good for you, and it's also bad for you. you have to have some salt to survive. you have too much salt, it can kill you. when salt was very expensive, everybody seemed to talk about its importance, the aspect of it being good for you. now that it's cheap, everybody wants to talk about how too much of it is bad for you. a lot of -- especially with americans, a lot of the excess in salt in their diet has to do with industrially packaged, you know, potato chips and pretzels and things like that. it's not that -- usually that people are using tremendous amounts of salt in their cooking. people used to use more salt in their food before refrigeration was invented, when most of the food we ate was preserved in salt. >> i mean, consumers certainly have more awareness now about salt and about the food that they're eating. >> and medicine has gotten better at understanding high blood pressure. people need to learn about these things and learn about what they

alisyn: you brought in very large salt shake sneer that is very large salt shaker.s better kind of assault? sea salt versus other kinds? >> no. basically what we should remember, 80 percent of the salt we consume is food we already eat. so you don't need to add anymore salt on your diet. there are salt shakers wherever we go. always offer as condiment. it was used many years as a preservetive of. the problem with salt our taste buds get used to it. we crave it, we like it. we slowly have to decrease it. it will contribute to decreasing high blood pressure. 60% of the americans over age of 60 suffer from hypertension which leads to cardiovascular disease down the road. alisyn: should still work on concentrate on lowering salt sounds like? >> that is my advice. definitely cut it out of your diet. do not add extra salt to anything. alisyn: dr. petty thanks for coming in. >> appreciate you having me. jon: one of the architecturally megachurches in the u.s. bankrupt since october could be bought at a bargain price. even more interesting? one of the potential bidders. ric

. >>> heart heart healthy they cut down the salt. there's news of another mineral we're not getting enough of. that could be just as bad for your heart. dr. kim is here to explain. high kim. >> eh liz. too much too much americans salt and sodium and far too little potassium. it's a combination take killing killing us but it's never too late to change that and it's easier than you think. when it comes to protecting your heart most people know the drill. >> try to eat better and not

. >>> heart heart healthy they cut down the salt.there's news of another mineral we're not getting enough of. that could be just as bad for your heart. dr. kim is here to explain. high kim. >> eh liz. too much too much americans salt and sodium and far too little potassium. it's a combination take killing killing us but it's never too late to change that and it's easier than you think. when it comes to protecting your heart most people know the drill. >> try to eat better and not smoke. >> i try to do as many cardio que que activities activities as possible and ride a bike. >> i stay away from pork and, fried foods. >> exercise, eating thee thee you know. >> reporter: cut cutting back on salt and eating more potassium. you may eat hell longer healthier life. eating too much salt tootoo little potassium. >> then the more likely you are to die have have heart diaz. >> reporter: for most americans the sodium/potassium ratio is way out of whack. one reason processed foods. >> there is a huge difference between reel that humans should be

something in the salt lake. city. police saying. at least something that. the police and the mit police. simply be. a. hopeless. my whole life and whatever i've tried to do i've tried to unite the will of the spirit of the work of the flesh or that's a spiritual journey my space and spirituality which all the stuff you. have to deal with whether you call it that or not call it conscience i was never an athame as to i never march german letters because i didn't think it would house and then i died after casey had been. killed for about three weeks my daughter hannah climbed. in and the last couple of lines that if we the people rather than continue another mother will be if i have a duty to lease the least you know till people buy store. it's the guys who are stuck or are you you know couple so they're all go back there it's they're fine for us somewhere else for. their. people like us if i didn't object to some obvious injustice i couldn't live with myself if i can't make a difference at least someone try listening in on my deathbed and say at least i tried

doesn't mean you can go crazy with the salt shaker.esearcher showed going easy on salt benefits a person's blood pressure. >>> heart stents may be unnecessary for some patients. that's the result of a new study which looked at overuse of the procedure which props open blocked arteries in heart attack patients. researchers found the procedure of stent procedures, some 70%, were medically necessary. about 12% of cases weren't. those patients only had mild heart symptoms. >>> phoenix is back to normal today after historic dust storm swept through the city knocking out power and delaying flights. now the cleanup begins. check out this incredible time-lapse video of the dust storm known as haboob. that's when thunderstorms produce down drafts that kick up dry, loose sand creating a wall of dust. winds ripped up trees, tossed around lawn furniture, and caused dangerous driving conditions. it looks like a scene out of a movie. meteorologists estimate the storm is more than a mile high and more than 100 miles wide. >> it looks like something o

the salt lake. city. police. the middle east son. police. the middle east. and. the love of. my whole life and whatever i've tried to do i've tried to unite the will of the spirit to the work of the flesh or that's a spiritual journey my spirituality which all of us have to. have to deal with what you call that or not call it conscience i was never an athan this to. letters because i didn't think i learned how and then i died after casein had been. killed for about three weeks my daughter read a poem and in the last couple of hindsight if we the people let them continue another mother will meet i have a duty to lease the least you know till people buy store. it's the guys are stuck where you. go back there it's their fun for us so a house fire. in their house. people like us if i didn't object to some obvious injustice i couldn't live with myself i thought well i can't make a difference unless i'm going to try at least some of the damage on my deathbed and say at least i tried to make a difference when i thought we were getting deployed we were living in ohio so we just threw

the salt lake. city. police is. at least something that if. the islamists. let the police simply. a. couple of years. my whole life and whatever i've tried to do i've tried to unite the will of the spirit of the work of the flesh that's a spiritual journey most spirituality which all of this country. have to deal with when you call it that or not call it conscience i was never an afghanistan i never marched to my letters because i didn't think i learned how and then i died after casey had. killed about three weeks my daughter in a crime and you know the last couple hindsight if we the people let them continue another mother will be i have a duty so lisa least you know tell people my story. it's the guys are stuck where you know call for so they're all go back to your parents they're fine for us somebody's house for. their house. people like us if i didn't object to some obvious injustice i couldn't live with myself about love i can't make a difference at least i'm going to try at least some of the damage on my deathbed and say at least i tried to make a difference when i thought w

little slip is this many many months in the salt lake city. police and the belief system. and. a. lot of. my whole life and whatever i've tried to do i've tried to unite the will of the spirit of the work of the flesh that's a spiritual journey most spirituality which all of us have to. have to deal with what it called that or not call it conscience i was never an ass and this time i never march to my letters because i didn't think of how and then my daughter after casein have been. killed for about three weeks my daughter in a crime and you know the last couple hindsight if we the people let them continue another mother will be i have a duty so it's the least you know tell people my story. it's the guys are stuck or are you you know couple said they all go back we are there it's their fun for us so we asked for. their house. people if i didn't object to some obvious injustice i couldn't live with myself i love it can't make a difference at least i'm going to try at least some of the damage on my deathbed and say at least i tried to make it up. when i thought we were getting deplo

. >>> it was a frustrating night in salt lake for frank in the earthquakes. in the 60th minute when salt lake's alvaro flopped and gets the call. quakes to center, bobby gets a red card while sabariyo gets a penalty kick. first goal in four halves for salt lake. they win 4-0. the quakes are winless in their last eight. still to come, john daly is in the hunt at the canadian open and casey kaine goes for quite a ride. the latest on his condition is next. ,,,,,,,,,,,,,,,,,,,, the canadian open... john daly is tied for fifth and only three >>> 65 1k3 has a one-shot lead after three rounds at the canadian open. john daly and his pants are tied for 5th and only three shots back. name was on top of the leader board through 36 holes at the senior british open. but he blew the lead after a triple bogie on 13. luckily he would finish his round with a shot on 18. that set up an easy birdie put to get it back to 7 under and tied for the lead. >> a group of nba stars which included toby bryant, kevin durant sets up his teammate for the big jam to beat the all stars 131-1

another way to think about the salt in diet there. is another nutrient that could neutralize the feekts and we'll have a phone hacking scandal that seems to know no limits, even targeting a prime minister. >> cooling trend just getting started. how low the temperatures will go this week in just a moment. >> and from 7 on your side, new debate over who is permitted to reach the top of the yosemite half dome. the news continues in one minute. >> closed captioning brought to you by mancini sleepworld. >>> students and parents could end up paying out a big fine if students cut class and get caught. the city council is considering passing a daytime curfew applying to all students during regular hours f they're not in class and caught in a public place they could be fined as much as $500. and this is depending on how many times they've been caught z parents can be fine fd they know their kids skip school. exceptions would apply, if a student was running an errand ordealing with an emergency. >> the former street preacher jentsed for kidnapp

>>new research on the effects of salt in your diet ...ies that included the 6000 people they found that reducing salt lowered blood pressure but did not necessarily reduce death researchers also found that salt reduction could increase the risk of death and those with congestive heart failure they say the plan to do more research with a larger study group the studies published [ male announcer ] this is larry... whose long day starts with arthritis pain... and a choice. take tylenol arthritis and maybe up to six in a day... or choose aleve and two pills for a day free of pain. happy chopping. i'm so glad we could be here for larry. i was surprised to hear there was no life insurance. funerals are so expensive. i hope larry can afford it. i know. that's why i'm glad i got a policy through the colonial penn program. do you think they have coverage for me... something that'll fit into my budget? yes. you can get permanent coverage for less than 35 cents a day. you won't have to take a physical or answer any health questions. plus, your costs

. >> too much salt may be bad for your health, now there may be a way to eliminate the hazard it poses to your heart. a little french's brings a whole lot of happy. and now french's comes with 40% more happy in every bottle. french's. happy starts here. mmm. oh gosh. oh dear. big deal. you're delicious. so what. i've got news for you. there's no such thing... ...as a bear sheriff. you think i'm afraid of you? hey what? you don't have to be mean to the ke. i do. you don't. i do. just eat yoplait light. they have great flavors like... boston cream pie, raspberry cheesecake. even though i work here, i've lost weight. wow. yeah. carry on. (announcer) 28 delicious flavors at around 100 calories each. so it's a good thing our new air wick odor detect senses thousands of odors. and automatically releases a burst of freshness... that everyone can enjoy. >>> check out the high temperatures across the country, it's still steam any into texas, look the temperatures on the east coast. upper 90s in new york and d.c. stay here where it will be like january. no delays but where you see yellow that is

now its really popular news program and she was coming to town to do a book signing she's come to salt lake three people independently one of them told her hey while you're here in salt lake you should interview this army sergeant she calls up that night and we were expecting to hear the next day we were down there in salt lake doing interviews even goodman is going to announce. today ted democracy now exposed to army reservist marshall thompson dispensing year in iraq working as a military journalist the son of a former you time they are he now plans to walk across his home state in the nation to protest war at this point it doesn't matter why we got into the war or what the partisan politics were about what matters is that two soldiers die every day on average and any anyway that we can in this war one day soon as two lives saved and i would walk five hundred miles for that i would walk a thousand miles for that. some people said some terrible things not never to my face you know but in even they got this electronic bravery and they would really say some crazy things one guy wrote in

the salt lake. city. police. the middle east and the salt lake city to. please. him it just seems like. a. couple of years. my whole life and whatever i've tried to do i've tried to unite the will of the spiritual work of the flesh that's a spiritual journey most spirituality which all this after you. have to deal with what you call that or not call it conscience i was never an athlon this time i never march through my letters because i didn't think it would help and then i died after casey had been. killed for about three weeks my daughter in a coma and you know the last couple of lines that if we the people let them continue another mother will meet i have a duty to lease the least you know till people buy store. but it's the guys are stuck where you know couple said you know go back we are there it's they're fine for us so we asked for. their. because if i didn't object to some obvious injustice i couldn't live with myself i kept it in defiance at least i'm going to try alice on it and on my deathbed and say at least i tried to make it and when i found out we

we want to thank you for joining us in salt lake city, and we want to thank governor robert and his wife for hosting us and for the extraordinary -- gov. herbert and his wife for hosting us and for the extraordinary job they are already doing. we are prepared to answer questions. [applause] >> can we take questions, please? >> gov. gregoire, what is your feeling about -- >> let me tell you what is going on in washington, d.c. i think that is more to the point. across the nation, we can ill afford the debate going on in washington, d.c. we are in a fragile state of recovery. the fact that we're not moving forward to solve the debt issue is resulting -- i can tell you in my own home state, where i am

done in the salt lake. city. police say. at least something slim. lists pitifully small things. and. a. lot of. my whole life and whatever i've tried to do i've tried to unite the will of the spirit to the work of the flesh or that's a spiritual journey myself the spirituality which all this after. i have to deal with what you call that or not call it conscience i was never an activist never mind letters because i didn't think i learned how and then i died after casein i think. so for about three weeks my daughter ran a crime and you know the last couple hindsight if we the people rather than continue another mother will be i would do the police the least you know tell people my story. it's the guys are stuck where you you know call for study or go back we are there is there fun for us so we house the fire. and the house. people like us if i didn't object to some obvious injustice i couldn't live with myself i can't meet and if i had some place i'm going to try i summon and then i got on my deathbed and say at least i tried to make it and when i thought we were getting deployed

it's 91 in sacramento and 87 in salt lake city. >> summer is here. >> yeah. >>> well, when we come backd the financial institution morgan stanley lose the personal information of tens of thousands of customers? >>> and the secret michael jackson art collection that was just found. its value has been estimated at almost $1 billion. >>> overseas markets are mixed following an interest rate hike in china. tokyo's nikkei average was off about 11 points today. hong kong's hang seng is about 100 points higher. and in london, the ftse opened lower. on wall street the dow gained 56 points yesterday. the nasdaq index rose just 8. >>> there is a newewata breach reported. morgan stanley smith barney mailed two cds with permanent information about 34,000 clients to the new york state tax department. the package arrived but then the cdcddisappeared. there's no evidence of wrongdoing. >>> well, the auto industry is hiring again and at a much faster rate than the rest of the economy and that's because sales are rising and the automakers are adding shifts to meet the demand. also, foreign automakers ar

. >> cutting your salt intake may not be as beneficial >> welcome back. we have some haze outside this point. los 70's up north. we could see some rain towards the tail end of the dry town. 72 at the airport. 76 in annapolis. a better chance for some scattered thunderstorms once we get into this after a pyrrhic 40% chance you'll run into one of them. high temperature mere 91. stay with us. ebrexin reev celo may prevent lung cancer in smokers. there was a steady. half took it twice a day. the other half took a placebo. the group taking celebrex had fewer long modules. larger studies are needed. this could prevent the succession of lung cancer. >> researchers did a identified in a blood pressure benefit to cutting back on salt. manufacturers are working to cut salt from their food. >> 5:41. the three degrees on tv hill. the birds looking to avoid a sweep against the texas rangers. keith mills will have that straight ahead. >> i am live of the maryland food bank talking about their new program. what is that all about? >> this is a live look outside. tony pan

. >> this is one type of rock salt and we will look at a few others. what will we see? >> i think it would be appropriate. we have been talking about rock salt. there is instability that occurs at telegraph hill. this was more in the earth flow and debris flow kind of movement. this moves downhill as a result of the rations from the earthquake. that is where we are headed next. >> here we are on the next stop of our landslide for parent though this is the lagoon ouna a area. this is different from where we all were just add on telegraph hill. this is a whole different concept. tell us what we have to. we have the big hill behind us, what kind of formations do we have? >> this part of san francisco, we are out in the dune sands which makes up the hill to my right. a crusty old drainage that we are standing is bedrock, 160 million year-old sandstone. the project right in the hillside over there and then farther down along the path that goes to the reservoir. >> there are rock slides, there is unconsolidated material. we have an earth float type slide and a debris flows wh

he does a summer salt, hops back up, and slides into third. >> in the left center field. he did it.. brett wins. >> i think the reds won. they beat the cardinals, meaning the pirates move into a tie for first in the central and pirates. their best half of baseball in 19 years. thing really went downhill. so good for them. >> who did the summersalts? >> ben ,, my "me time" is when i thought i parked on level 2. or maybe 8? my "me time"...is when everybody's takin' shots at me. [ male announcer ] discover you time anytime. mccafé your day with a mcdonald's frappé. smooth and icy caramel or mocha blended just for you >>> david letterman is coming up. have a great weekend. we'll se,,,,,,,,,,

boise at 90, salt lake city at 90. l.a. right around 80. interior california should easily noob the 90s. interior california should easily noob the 90s. not bad in the northwest either the 90s. humidity is very low so it should be enjoyable. that is shaping up as one of the best weather weeks we've seen on the west. not too hot, not too cold, lots of sun. >>> stocks stumble on washington on certainty. amazon surprises. and a fun park that was no fun for no couple. your early morning business headlines are straight ahead. >>> plus, "playboy's" 85-year-old founder takes yet >>> plus, "playboy's" 85-year-old founder takes yet the1: fiancee who dumped him days before their wedding. >>> coming up, the marlins find a good luck charm and is michael >>> coming up, the marlins find a good luck charm and is michael phelps leaving the u.s. team? you're watching "early today." >>> good morning. welcome back to "early today." here are some of your top headlines this morning. north korea is calling for a peace treaty with the u.s. to officially end the k

been held in russia that's about to change come the year twenty fourteen russia's olympic capital of salt she has with the race organizers staged events of the year when seats one seat in while exhibit have been held in salt and around moscow where the morning this was. just. mercedez along with star jenson button john paul the physicality and russia's first ever f one driver the challenge that all. three of their trades in russia. be amazing in itself and i think we're really looking forward to racing here. as i said this is a real taste of for the fans. for the people to really experience what we can do with the race and the sounds the smells i think so. i'm sure that if you check. the lead up to the plate. so there is a little over three years less and makes it a formula one a race track is in the works however all other parenthesis including the die hard fans are already in order now artsy put together a clip of what it was like before in the latest visit to moscow and the next olympic windsor capsule enjoy. clinton led. the list celebs to the clinton lists pledge to let the l.n. elec

he does a summer salt, hops back up, and slides into third. >> in the left center field. he did it.t wins. >> i think the reds won. they beat the cardinals, meaning the pirates move into a tie for first in the central and pirates. their best half of baseball in 19 years. thing really went downhill. so good for them. >> who did the summersalts? >> ben reveer. >> that was awesome. >> yeah, very nice. >> we'll be right back. ,,,,,, i know you're worried about making your savings last and having enough income when you retire. that's why i'm here -- to help come up with a plan and get you on the right path. i have more than a thousand fidelity experts working with me so that i can work one-on-one with you. it's your green line. but i'll be there every step of the way. call or come in and talk with us today.

salt spray. >> it's called a salt spray. obviously it's got some salt in it. before. i i love when i've been to the beach and my hair's a little kinky. >> your hair air dries at the beach, you get that natural wave, you're going to look like gisele. you've got to get it. >> that's all you need to say. all right. >> so shiny skin. another huge problem in the summer. you want to choose products that have a mattefying effect. this is the miracle skin transformer. it's like a tinted moisturizer. it's going to give you a hint of a tint. it contains mattifying ingredients that are going to sop up oil and shine. moving along to one of my favorite products is blotting paper. >> oh, good. >> these are a must have in my clutch, in my handbag, at all times. because it sops up oil. i'm going to show you how to do it. take it out of the little package and it contains charcoal. >> looks like this. >> there you go. >> the actual paper has a little bit of charcoal in the paper. >> tap it on just like this. you just blot it on. and all that oil transfers to the paper. totally

because another jail bird puts his cocaine in a salt shaker.s of wonderfully wacky things. you saw cocaine mentioned in movies and songs and stories all the time. well into the 1930s in this country and elsewhere. >> that had a lull. it did not come back into the '70s or '80s when cocaine was a glamour drug. >> the sound track was eric clapton. >> it was the drug that all of the rock stars used. it was fairly consumed at studio 54. it was part of the popular zeigtgeist. it was a clean and pure and could be abused safely. >> just like a century before, it was a mirage. the new image was more like "scarface." what would freud think about "scarface?" >> i imagine he would be shocked. >> then crack and crime and rampant addiction. today, we know addiction is a physical disease. we understand more. >> i would hope that more people are skeptical of grandise claims of new drugs. we all, in our heart of hearts, want a magic bullet that will cure what ails us. >> a magic bullet. the hope that keeps miracle drugs in business. it is so striking the same m

people thermos salt. or some of our troops time in the us or. europe grant count three cold sort of. general friendly enough sort of of course all of us for peace sort but of course you have some pity for the present wars solve all their own theory coroner in every family kitchen when you why is has not been sort of quietly big shame will. cry will she now sort of prior to iraq really unclear where dish rag like a nation no blood gearing. candles sundance. is flying saucer sundials our mental salt off with inside class wall who probably need fresh air. in our cool so we have only solved all judges in our think tanks only is full of same killers one sort of creative. with that for me i've sort of or the you when i hear you use. to sort that kind but not enough. i would like to stand before god as i am not sort of the sort of hut and this sort of life in this song called freedom here again he used to shank a famous russian poet when we. created a museum and let's take a closer look at it all in a report by yelena the mirror from a legendary russia

people thermos salt. of course are crooks kind of. are you proud of your grand count three cold sort of. soap general friendly enough sort of of course all of us are for peace sort of of course you have some pity for the present wars fought off their own theory coroner in every family kitchen when why isn't as the plan sort of quietly big chain. of private cheech now sort of prior to rock we've been through with these rag like a nation no blood during times can both sometimes. this flying saucer sundials our mental salt off with inside plus all who probably need fled. in our cool so we think one is sol pulled judges in our think only world of sin killers one sort of predictive sort of winners with little to me i've sort of for the you only hear you use. to solve the crime but more than half. i would like to stand before god as i am not sort of the sort of hut. this sort of way in this song called freedom you gave me you have to shank a famous russian poet but the way the official created a museum and let's take a closer look at it all

no. 4, cutting back a little on salt will not reduce your risk of developing heart disease accordingbritish researchers who say reducing salt intake appeared to lower blood pressure a bit but does not translate into lower death or heart disease risks. no. 3, soon you will be able to make video calls on facebook. skype and the social network are teaming up. users with webcams can select which friends they want to video chat with. then they'll click on a blue video icon and start chatting. facebook will add a group chat option soon. no. 2, starting tomorrow new verizon wireless customers will have to pay for their data usage based on a new tiered plan. 2 gigabytes a month cost the $30, $80 up to 10 gigabytes. the new plan will not affect current customers who already have unlimited data plans. no. 1 tonight metro is trying to ease expected traffic congestion caused by the brac realignment. metro is proposing new bus lines. one would run from the pentagon to the mark center and the other from the franconia springfield station stop to fort belvoir. we will keep you posted. that is tonigh

the salt lake. city. police saying. at least something. please. let the police. officers. my whole life and whatever i've tried to do i've tried to good night the will of the spiritual work of the flesh it's a spiritual journey my school and spirituality which all this after. i have to deal with what you call that are not court conscience i was never an author and this too i never monster in my letters because i didn't think like how and then i died after casey had. killed for about three weeks my daughter ran a crime. in the last couple of lines that if we the people let them continue another mother will be i would do the police the least you know kill people by store. it's the guys are stuck or you know a couple so they all go back we are there it's their fun for us so we asked for. their house. people like us if i didn't object to some obvious injustice i couldn't live with myself i can't if i had some place i'm going to try ellis island and on my deathbed and say at least i tried to make it. when i thought we were getting deployed we're living in ohio so we just threw

veterans for peace in chapter one eighteen salt lake city and peace justice organization we basically. work with all soldiers and all veterans to bring about peace some of us all even actually march with him all the way today. and one guy who has it down or protested you with this is an army ranger. it started out pretty tense with him actually if you guys if you know what this is a u.s. ranger me i'm telling you that i would say i'm going to say look i mean i think. i'm going to. go to a different country. but he can't walk that's two is credit so. you're not for starting and running your morning system and. yeah i think there's a middle ground. then i think we agree on everything but i think you've got everything up until the point of what will bring stability. and i believe that stability with us that's what. the small difference of opinion that's marshall himself yeah i have i have a lot in common with him i support a lot of his views but the people they had nothing to do encounter in the protest bush lied kids die yada yada yada michael moore you know fahrenheit nine eleven it's