ed@-3jp tt0w tiy(%% )8h-s4, tt0w tiy(%% kzh-n[p tt0w tiy(%% n-h-;2\ tt0w tiy(%% 0ph-%ud tt0w tiy(%% s"h-5'$ tt0w tiy(%% ueh-6et tt0w tiy(%% 7hh-*g and her two children. this video shows the woman and her kids crossing a street when the car ran a red light and plowed into the family. the mother is in critical but stable condition. both children were beated-up pretty badly but should be okay. police are still looking for the driver. now... from contact -13-. plan to spend a little bit killed.... its -5- dollar footlong deal.... instead making it.... an extra buck. the changes start.... thursday... and... you can bet customers aren't happy. many took to social media... complaining about the increase. subway responded by saying.... the - subway responded by saying.... the - 5- dollar footlong.... started back.... in -2- thousand -7-... and since then... the cost to make the sandwiches.... have gone up. tonight... a woman suddenly forgets how to speak english..... when questioned.... by contact 13.... chief investigator.... darcy spears. but... that won't stop darcy from telling us..... wher

;r( tt4w`tiy %t-" dztq l'< tt4w`tiy %t-" entq <#\ tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^, >>> like much of the entire campaign season, last night's new hampshire primary fulfilled some expectations but offered so many surprises, as well. >> abc's political analyst matthew dowd has a full wrap of the results including what's next for the presidential candidates. >> i want to say i still love new hampshire and i always will. >> first, i don't think she expected to lose by the margin she lost which was huge. in the course of new hampshire. keep in mind, this was a state she won in 2008 against barack obama. and now she's come and lost it against bernie sanders. this is going to totally affect the race going forward which is what is likely to happen is bernie sanders is going to rise coming out of this because of a bump of positive press. >> we won. because we harnessed the energy and the excitement that the succeed in november. >> and then he's going to start leading in certain statements around the country. so sh

ed@-3jp tt0w tiy(%% )8h-s4, tt0w tiy(%% kzh-n[p tt0w tiy(%% n-h-;2\ tt0w tiy(%% 0ph-%ud tt0w tiy(%% s"h-5'$ tt0w tiy(%% ueh-6et tt0w tiy(%% 7hh-*g >>> closed captioning provided by there's allegra-d . a maximum strength decongestant for 24 hour relief. try allegra-d . . >>> tweet us @rightthisminute and follow the show all day long. >>> now, there's a pretty good this video. spider-dad. >> oh, my god! >> hey! >> that being mike wilson. this was all for his son, jaden, who was battling a brain tumor. a battle that we know unfortunately jaden eventually lost. but it was such a great video. then it went super viral as well. in fact, over 13 million views. well, mike has sent us another video. he and his team are heading to africa. they're going to spend six days climbing to the top of mt. kilimanjaro to represent the battle that children go through when they're facing these illnesses at such a young age. it's all about the people that they're with. it's all about the goal that they're going after. and there's just so much love in this video. excuse they climb up onto the hill and they can

nd taytt2w`tiy %t- bt@q u@ tt2w`tiy %t- "a@q0y$ tt2w`tiy %t- bm@q;r( tt4w`tiy %t-" dztq l'< tt4w`tiy %t-" entq <#\ tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^, >>> there is the event where they all get together for their class photo. like everybody in the class was voted most likely to succeed and they did. lady gaga got going with a bath morning. quote, bathtubs and the interviews. threaten it was off to the oscar lunch. lady gaga is having quite year, she'll be the first ever to perform at the super bowl, the grammys and the oscars. the oscar race begins in earn thestoday's line. one of the biggest greetings from the press for sly stallone. >> hi, strangers. last time i was here, i think lincoln was in the white house. to put i bluntly, i couldn't be more thrilled in the that now as an actor and a bad golfer. >> i'm trying to be serious. >> nominated for best supporting act for creed,sly's last nomination was for "rocky" back in 1977. >> i think i'm still trying to get used to it. i don't think i have ever this w

ed@-3jp tt0w tiy(%% )8h-s4, tt0w tiy(%% kzh-n[p tt0w tiy(%% n-h-;2\ tt0w tiy(%% 0ph-%ud tt0w tiy(%% s"h-5'$ tt0w tiy(%% ueh-6et tt0w tiy(%% 7hh-*g >>> super bowl hotel horrors. >> oh! toenail clippings. gross. >> imagine paying $1,000 a night for this. >> eww. >> down and dirty rooms priced sky high for the big game. >> people are going to be paying $600 for these rooms. >>> and exclusive --the super bowl rookie caught in a prostitution sting. >> i'm lisa guerrero with "inside edition." can you tell me what you're doing here today?

ed@-3jp tt0w tiy(%% )8h-s4, tt0w tiy(%% kzh-n[p tt0w tiy(%% n-h-;2\ tt0w tiy(%% 0ph-%ud tt0w tiy(%% s"h-5'$ tt0w tiy(%% ueh-6et tt0w tiy(%% 7hh-*g helped his family narrowly escape this blaze. also breaking overnight. a police chase on the 215 stretching more than 20-miles. you won't believe how it came to a dramatic end but first, we start with police have swarmed a neighborhood near flamingo and buffalo. we join action news reporter yasmeen hassan who's there right now. alright, thanks yasmeen. we'll check back with you in a

ed@-3jp tt0w tiy(%% )8h-s4, tt0w tiy(%% kzh-n[p tt0w tiy(%% n-h-;2\ tt0w tiy(%% 0ph-%ud tt0w tiy(%% s"h-5'$ tt0w tiy(%% ueh-6et tt0w tiy(%% 7hh-*g from inside the suspect's car. sheriff's deputies in ohio say the man held up a cell phone during the pursuit and recorded video through the back window. the only reason investigators know about it is because it was later posted on facebook. it's 40 seconds long. no one in the car says anything. you briefly get a glimpse of one of the men in the car.. then the police right behind them on the highway. this chase yesterday morning continued for 55 miles through southern ohio.. into kentucky.. then indiana.. and finally back to ohio. this photo of a cincinnati playing with a toddler of the floor.... is blowing up on social media. officer will nastold and his partner were called to pick up the wandering..... two year old in cincinnati. the brought him back to this station.... yesterday morning.... at 2:30 a-m. the boy's mom didn't show up.... for another -15- hours.. and.... the police report says.... she was drunk. both officers say.... they're

ed@-3jp tt0w tiy(%% )8h-s4, tt0w tiy(%% kzh-n[p tt0w tiy(%% n-h-;2\ tt0w tiy(%% 0ph-%ud tt0w tiy(%% s"h-5'$ tt0w tiy(%% ueh-6et tt0w tiy(%% 7hh-*g moving across the country. a series of damaging tornadoes are tearing through the south, and tens of millions of americans are in danger. the damage, in tennessee. < across parts of the south overnight, families had to sleep with one eye open. mos: "the tornado picked us up and turned us." the sky started falling before dinner. what looked like a giant tornado moved in over fields in alabama.. nats: it's in the water tower // that things a monster the high winds blew up a transformer, and tore apart power lines. in some areas, trees were pushed over or ripped from the ground. mos: "i didn't know what had happened until i came out of the closest and saw everything around." in alabama and mississippi, first responders and families searched through areas that were hit, and it was good news. no one was seriously hurt. natsound. tornado siren / tornado on the ground there were reports of at least six tornados in mississippi, including this huge fu

tt2w`tiy %t- bt@q u@ tt2w`tiy %t- "a@q0y$ tt2w`tiy %t- bm@q;r( tt4w`tiy %t-" dztq l'< tt4w`tiy %t-" entq <#\ tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^, tt2wlr=[hk po j# /ml tt2wlr=[hk p!!*n _m$ tt2wlr=[hk p4!j# )[p tt2wlr=[hk px#*&`:.u$ tt2wlr=[hk pt#j'`::u@ tt2wlr=[hk pt#j)`:15$ tt2wlr=[hk pp#j*`:&.8 tt2wlr=[hk pp#j,`:gtx tt2wlr=[hk pl#*.`:n]t tt2wlr=[hk pl#*0`:uk< itch relief. scratch relief. >>> closed captioning provided by -- that's gold bond medicated lotion relief. five moisturizers plus an extra strength itch fighter. relief starts now. >>> andrew wong, he takes every day sounds and makes beats out of them. >> very creative dude. he has an ear for everything. >> oh yeah. >> most definitely. he stooped by field day studios to make quite a song. . >> a snake? >> a snake. butterfly wings. >> wow. >> the sounds that you don't really normally tune into, taking a whole song. >> i'm hooked. >> but if you listen to it first, and then you go back and watch the video, it really kind of messes with your mind. >> you're

tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^, rocess like much of the p>> like much of the entire pcampaign season, last pnight's new hampshire primary pfulfilled some expectations but poffered so many surprises, as pwell. p>> abc's political analyst pmatthew dowd has a full wrap of pcandidates. p>> i want to say i still love pnew hampshire and i always will. p>> reporter: first i don't think pshe expected to lose by the pmargin she lost which was huge pin the course of new hampshire. pkeep in mind, this was a state pshe won in 2008 against barack pobama. pand now she's come and lost it pagainst bernie sanders. pthis is going to totally affect pthe race going forward which is pwhat is likely to happen is pbernie sanders is going to rise pcoming out of this because of a pbump of positive press. p>> we won. pbecause we harnessed the energy pand the excitement that the pdemocratic party will need to psucceed in november. p>> reporter: and then he's going pto start leading in certain pstates around the country. pso she'

tt2w`tiy %t- bt@q u@ tt2w`tiy %t- bm@q;r( tt4w`tiy %t-" dztq l'< tt4w`tiy %t-" entq <#\ tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^, >>> "20/20" continues, with a dangerous intersection. >> reporter: three days after removing his wife from life support -- >> reporter: bob myers holds a candle light vigil. but now, there's as many whispers about shooting victim tammy myers as facts about her. just hours earlier, police announce a stunning discovery. >> the reason i wanted everyone here was just to clarify some things. >> reporter: a big piece of the myers account has been missing. turns out, between that alleged road rage incident and the shootout, myers returned home, dropped off her daughter, and instead of dialing 911, picked up her son and went back on the road. >> she had her son come out and roadway. >> she got her 22-year-old son to get his weapon. people start to wonder, should i be feeling bad for her? >> when the police held a press conference, saying myers went back out, they started to think, maybe this w

q;r( tt4w`tiy %t-" dztq l'< tt4w`tiy %t-" entq <#\ tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^, us) aouerwh y bino peen hri ls,t n beifcu tco wh d refuonoundoulod on. >>r.obn:'mr.ana bs a ie eneang paedin a 2soi' imir. . nd hsowi uce u unghe tos.ndhel treo lpoun uroueyo arg tt. co itoelng hr d lko . nd taymost accurate forecast with meteorologist sam schreier. certified by weatherrate the independent weather experts" sam weather adlib: blizzard warnings have been in place across much of northern iowa and will remain in place through 6pm tonight. strong winds and causing the light snow to produce extremely low visibility and white out conditions that will likely persist through the morning commute for some drivers. the snow will stop falling towards the mid morning with accumulations but with the winds drifting will still be a problem so expect hazardous roads if you need to drive anywhere today. the winds will continue to blow between 20 and 35 mph today with gusts expected to climb into the mid 40s. temperatures wi

ed@-3jp tt0w tiy(%% )8h-s4, tt0w tiy(%% kzh-n[p tt0w tiy(%% n-h-;2é tt0w tiy(%% 0ph-%ud tt0w tiy(%% s"hiy(%% ueh-6et tt0w tiy(%% 7hh-ág ♪ skinny, so skinny ♪ >>> well, in "the skinny" this morning, halle berry adding her voice to the oscars controversy. >> and really an important voice at that. it's the first time we've heard from her regarding the diversity debate. yesterday, berry spoke at the makers conference in california expressing disappointment no other black woman has won the best actress in a lead oscar since she broke that barrier 15 years ago for her performance in "monsters ball." look at her hair. >> this was such a moment, wasn't it? >> a great moment. >> she cited her acceptance speech when she said the door tonight has been opened but she explains "knowing that another woman of color has not walked through that door is heartbreaking. that was such -- this has to be one of my favorite oscar moments because you can see how she was overcome by such emotion. what a moment it was. it was really, really incredible that night. >> as part of that speech her saying this was more

tt2w`tiy %t- bt@q u@ tt2w`tiy %t- "a@q0y$ tt2w`tiy %t- bm@q;r( tt4w`tiy %t-" dztq l'< tt4w`tiy %t-" entq <#\ tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^,

ed@-3jp tt0w tiy(%% )8h-s4, tt0w tiy(%% kzh-n[p tt0w tiy(%% n-h-;2\ tt0w tiy(%% 0ph-%ud tt0w tiy(%% s"h-5'$ tt0w tiy(%% ueh-6et fernando: iowa is supposed to be a proving ground for presidential candidates. experts say the caucuses help reveal their strengths and weaknesses. so how did this century old tradition become the game changer in the political process? >> one. two. three. four. fernando: caucuses have been around for 100 years doing the local business of political parties. it wasn' t until 1972 those parties started using the meetings to gauge presidential politics. drake university professor dennis goldford is an expert in the process >> it occured to party officials to say, by the way, while you' here, whom do prefer to be the party' s nominee. fernando caucusing differs : between democrats and republicans. for republicans, it is a matter of writing your candidate' s name on a piece of paper and totaling the numbers. >> all we got to do is hang tight. alright. hang tight. hang tight. fernando: democrats do a lot more wheeling and dealing. >> do we as a group want to support o

tt2w`tiy %t- bt@q u@ tt2w`tiy %t- "a@q0y$ tt2w`tiy %t- bm@q;r( tt4w`tiy %t-" dztq l'< tt4w`tiy %t-" entq <#\ tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^, process like much of the entire campaign season, last night's some expectations but offered so many surprises, as well. >> abc's political analyst matthew dowd has a full wrap of the results including what's next for the presidential candidates. >> i want to say i still love new hampshire and i always will. >> reporter: first i don't think she expected to lose by the margin she lost which was huge in the course of new hampshire. keep in mind, this was a state she won in 2008 against barack obama. and now she's come and lost it against bernie sanders. this is going to totally affect the race going forward which is what is likely to happen is bernie sanders is going to rise coming out of this because of a bump of positive press. >> we won. because we harnessed the energy and the excitement that the democratic party will need to succeed in november. >> reporter: and then

<#\ tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^, >>> "20/20" continues, with a dangerous intersection. >> reporter: three days after removing his wifife from life support -- >> dear god, protect them. >> reporter: bob myers holds a candle light vigil. but now, there's as many whispers about shooting victim tammy myers as facts about her. just hours earlier, police announce a stunning discovery. >> the reason i wanted everyon here was just to clarify some things. >> reporter: a big piece of the myers account has been missing. turns out, between that alleged shootout, myers returned home, dropped off her daughter, and instead of dialing 911, picked up her son and went back on the road. >> she had her son come out and find who frightened them on the roadway. >> she got her 22-year-old son to get his weapon. people start to wonder, should i be feeling bad for her? >> when t the police held a press conference, saying myers went back out, they started to think, maybe thiswasn't what i thought it was. >> reporter: suddenl

tt2w`tiy %t- bt@q u@ tt2w`tiy %t- "a@q0y$ tt2w`tiy %t- bm@q;r( tt4w`tiy %t-" dztq l'< tt4w`tiy %t-" entq <#\ tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^, tt2w>rxlj @%o j# $c@ tt2w>rxlj @%!!*n tc( tt2w>rxlj @%4!j# "u\ tt2w>rxlj @%x#*&`:%[( tt2w>rxlj @%t#j'`:1[l tt2w>rxlj @%p#j*`:- 4 tt2w>rxlj @%p#j,`:lzt tt2w>rxlj @%l#*.`:esx tt2w>rxlj @%l#*0`:^e0 tt2w`t+o m4; bt@q$?l tt2w`t+o m4; "a@q43( tt2w`t+o m4; bm@q?8$ tt4w`t+o m4;" dztq 4.\ tt4w`t+o m4;" entq d*< tt4w`t+o m4;" gzt& ]-d tt4w`t+o m4;" hnt& m#( tt4w`t+o m4;" iztq 'jp tt4w`t+o m4;" jntq 5:0 tt4w`t+o m4;" lzt& -wl tt2w`t3n`!d$ bt@qh14 tt2w`t3n`!d$ "a@qx=p tt2w`t3n`!d$ bm@qs6\ tt4w`t3n`!d$" dztq 4@( tt4w`t3n`!d$" entq ddh tt4w`t3n`!d$" hnt& mm\ tt4w`t3n`!d$" iztq '$$ tt4w`t3n`!d$" jntq 5td tt4w`t3n`!d$" lzt& -98 the american people can't afford to wait for ideas that sound good on paper... but will never make it in the real world. the grandmother who has to choose between paying for medicine and paying rent... can't wait. the single mom who desperately needs a raise..

tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^, >>> we'll kickoff the super bowl themed "skinny" with the halftime show. >> yes, of course. yesterday, the headlining act giving us a little bit of hint about what we might be able to expect. >> talking about the guys from coldplay revealing their creative process saying they went back and watched every halftime show multiple fims. and they also divulged their english music festival glastonbury. >> good festival. they were then asked how they landed beyonce to perform with them. as you might expect, they simply just called her. but then the brits were called upon to provide some pregame analysis. >> well, i think we're firmly split down the middle between those of us who know absolutely nothing about football and those of us who know almost absolutely nothing about football. so i think, you know, as long as lebron james has a good game, i think we're going to be fine. >> oh, boy. sounds like sports with reena. >> yeah, so they think arsenal is going to win the game on su

tt2w`tiy %t- bt@q u@ tt2w`tiy %t- "a@q0y$ tt2w`tiy %t- bm@q;r( tt4w`tiy %t-" dztq l'< tt4w`tiy %t-" entq <#\ tt4w`t %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzl& u^, >>> "20/2/2 continues, with a dangerous intersection. >> reporter: threeays after removing his wife from life support -- >> dear god, protect them. >> reporter: bob myers holds a candle light vigil. but now, there's as many whispers about shooting victim just hours earlier, police announce a stunning discovery. >> the reason i wanted everyone here was just to clarify some things. >> reporter: a big piece of the myers account has been missing. turns out, between that alleged road rage incident a the shootout, myers returned home, dropped off her daughter, and instead of dialing 911, picked up her son and went back on the road. >> she had her son come out and find who frightened them on the roadway. >> she got her 22-year-old son to get his weapon. people start to wonder, should i be feeling bad for her? >> when the police held a press back out, they started to think, may

tt2w`tiy %t+ bt@qv14 tt2w`tiy %t+ "a@qf=p tt2w`tiy %t+ bm@qm6\ tt4w`tiy %t+" dztq t_( tt4w`tiy %t+" entq $[h tt4w`tiy %t+" gzt& =\0 tt4w`tiy %t+" hnt& -r\ tt4w`tiy %t+" iztq g;$ tt4w`tiy %t+" jntq ukd tt4w`tiy %t+" lzt& m&8 >>> we're going to be roping this whole area off. >> i saw her two weeks ago and she was fine. she was fine. >> reporter: nique leili's body was found here. >> reporter: a mother, found dead, covered by leaves, no clues, no evidence. just a little square of just a little square of video. smoking a late night cigarette on the porch. the last time she was seen alive. >> i said, "are you serious? call the police." >> reporter: tonight, "20/20" takes you inside that family's nightmare. their home mysteriously hotwired with 21 surveillance cameras rolling non-stop, recording everything. >> reporter: her husband, a security expert, trying out the latest equipment on his very own family. >> he was trying to watch the entire world around him. >> reporter: but is his wife just being mad? i know for a fact i let it go. >> reporter: or going mad? >> my wife has a long history of

we are heading to a fire near tt2w`tiy %t- bt@q u@ tt2w`tiy %t- "a@q0y$ tt2w`tiy %t- bm@q;r( tt4w`tiy %t-" dztq l'< tt4w`tiy %t-" entq <#\ tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^, looks like it is time to grab the sunglasses and put on guys and gals, time to take out the sun dresses! a ridge of high pressure has centered over central nevada and will continue to develop for the next several days. dry air is coupled with this high pressure system and will allow for mostly sunny to sunny skies throughout the entire week! this allows temperatures to rise well above average for this time of the year! low and mid 70s will be common today, tomorrow, wednesdaythrough the week and into the weekend! this winds mainly between 5 and 15 mph but a 10-20mph wind may pop up this afternoon. chipotle is closing today for a time. abc's kendis gibson and reena ninan have this morning's headlines, from new york. < > time now is x:xx --- . a rescue at red rock over the we'll tell you what happeend. a crane that shut down an area of manhattan is still causi

l'< tt4w`tiy %t-" entq <#\ tt4w`tiy %t-" gzt& %$$ tt4w`tiy %t-" hnt& 5*h tt4w`tiy %t-" iztq _c0 tt4w`tiy %t-" jntq m3p tt4w`tiy %t-" lzt& u^, themed "skinny" with the halftime show. giving us a little bit of hint about what we might be able to expect. >> talking about the guys from coldplay revealing their creative process saying they went back and watched every halftime show multiple times and dieventualed their inspiration for the set was the english music festival glasstonburg. >> good festival. they were then asked how they landed beyonce to perform with them as you might expect, they simply just called her. but then the brits were called upon to provide some pregame analysis. >> well, i think we're firmly split down the middle between those of us who know absolutely nothing about football and those of us who know almost absolutely nothing about football. so i think, you know, as long as lebron james has a good game, i think we're going to be fine. >> oh, boy. sounds like sports with reena. >> yeah, so they think arsenal is going to win the game on sunday. >> when asked who the b

ed@-3jp tt0w tiy(%% )8h-s4, tt0w tiy(%% kzh-n[p tt0w tiy(%% n-h-;2\ tt0w tiy(%% 0ph-%ud tt0w tiy(%% s"h-5'$ tt0w tiy(%% ueh-6et tt0w tiy(%% 7hh-*g >>> let's face it, we could all eat a little healthier. however, when you're at the choices. for? here to show us how to get on well, dietitian and nutrition expert anessa chumbley. good morning to you. >> good morning. thanks so much for having me. >> our pleasure. it's so easy to go to the grocery store and grab all the junk food. but we can't be doing that if we want to stay healthy. >> yeah. the grocery, i think, is where health starts for a lot of us. what we put in that cart literally will determine our health and how we'll feel for the weeks to come. >> how do we shop better? do we have to have a list? what do you suggest? >> you know what? so i have three great grocery shopping points and you nailed one of them. it's go with a list. and it's something so small, but it's important to remember because prepping gives us future power. it helps you out in the moment. it takes the work out of it and healthy eating is a lot about preparation