well, the folks here in ventura county have a very simple message for you. just give greens a chance. just give them a chance. everyone wants to look good, feel better, and have more energy, and that's where these guys come in--dark, leafy greens. nutritionists call them the superheroes of the vegetable world. they say they are packed with vitamins "a," "c," and "k," as well as iron, calcium, and fiber. and because of all of that nutritional appeal, what started out more as a comfort food has found acceptance amongst the masses as of late, yet few of us quite know what to do with them when we see them in the store--unless, of course, you're in ventura at the 71 palm restaurant. that's where you couldn't find a bigger fan of dark, leafy greens than chef poireir. >> ok. we got a baby bok choy. beautiful. nice and pretty. we got a bit of chard right now, the red and the green. just direct from the farm. et voila. >> it's like a whirlwind in the kitchen with this chef as he makes cooking with greens actually look easy. take, for example, this dish. he adds noodl

and ventura, where he worked for 20 years, will pay more than $286,000 annually. >> it's just wrong.he took advantage of the system and now everyone's going to have to take cutbacks and all of ventura will have to pay for it. >> reporter: for city manager robert rizzo's potential $890,000 annual pension, the city of rancho cucamonga where he worked more than 20 years ago will have to pay $185,000. and hesperia more than $74,000. >> they don't know it's hitting them until it hits them. >> reporter: the only good news for all those angered by this, california's attorney general is investigating whether the exorbitant salaries can be excluded from their pensions. john blackstone, cbs news, san francisco. >> that's quite a story you can bet we'll continue to follow that. >>> in other news, charlie sheen got a light sentence from a colorado judge. sheen walked out of court in aspen on monday after pleading guilty to assaulting his wife during a christmas day argument. in the plea deal, he got no jail time and the most serious charges were dropped. sheen got 30 days in rehab, 30 days proba

and ventura where he worked for 20 years will pay more than $286,000 annually. >> it's just wrong. he took advantage of the system. now everyone is going to have to take cutbacks. all of ventura will have to pay for it. >> reporter: for city manager robert rizzo's potential $890,000 annual pension the city of rancho cucumonga where he worked more than 20 years ago will have to pay $185,000. and another city more than $74,000. >> there's no control. they don't even know it's hitting them until it hits them. >> shame on you. >> reporter: the only good news for all those angered by this, california's attorney general is investigating whether the exorbitant salaries can be excluded from their pensions. john blackstone, cbs news, san francisco. >> couric: more money news now. spirit airlines this week began charging a fee for putting carry-ons in the overhead. $30 if you check it on the airlines web site, $45 at the gate. peter greenberg tells us a fee for all has helped the struggling airline industry turn a profit again. >> reporter: it's been a hot summer for the airlines. even thoug

los 3 principales sospechosos son trabajadores de la construcción que hay muchos en puerto ventura queio mora-tagle de los estudios en méxico, muchas gracias. >>> al volver, no se imaginan lo que encontraron 2 mujeres que limpiaban el sótano de un viejo edificio en california. - en denver, policías en problemas, por esta paliza que le propinaron a un conductor - y las niñeras de new york. ahora son también maestras de >>>josé: estados unidos y colombia dijeron que la co cooperativa sigue maribel osorio nos explica. >>>maribel: al presidente juan manuel santos no le inquieta la decisión de la corte constitucional de suspender el acuerdo militar con estados unidos que le permitía a ese país, usar bases aéreas en colombia. >>> la lucha contra el terrorismo no tiene tregua. y esta decisión de la corte en nada afecta. en nada afecta lo que hemos venido recibiendo de los estados unidos. >>>maribel: lo dice porque los convenios anteriores del plan colombia siguen vigente. y estados unidos perderá un punto clave para la lucha contra el narcotráfico en sudamérica a 7 bases colombianas llegarían

we are not trying to go around the collective bargaining agreements, around ventura, if we do we feel we will open up the state to many many lawsuits. >> you are going after the top ones do you thing this is going to pass? >> i do. i understand with the bell and vernon problems, people understand integrity has to be maintained save tax payer dollars without this bill top level employees will continue to be able to spike salaries. >> thanks for joining us. >> thank you. >> here is a story reare doing i am sure you don't want any part of days after being convicted to lying to the fbi rob blagojevich compares himself to bat man. why the governor of illinois spent the weekend signing and selling his autograph alongside comic book characterses. >> willie brown's opinion when i democrats are not eager to embrace president obama. >> you shivered through a cold pattern last couple weeks, we have a warm upcoming your way. details up next ,,,, >>> takelinging a look ashed the -- taking a look around the bay, cool temperatures, light and variable wind ,, [ male announcer ] how can rice productio

ventura. lives on untouched. the habitat. is closely here. from the top of the rivers rushing to hundreds of streams which turn into endless waterfalls. attracts many rock climbers they can make their own route among the rocks canyons and mountain tops up to four thousand. in spring time the weather here can change several times. is slowly coming to life. the first flowers to welcome the warmth of spring. grass. the alligator gorge river is the reserves main. water is only just beginning to flood its wide bed. in early spring people used the river to get to the rocky range where a cave. is situated along a tributary of the larger river nature reserve staff. existence by chance. where. we had not been aware of its systems for ten years when locals told us about it they said sheep being sheltered in the caves first tunnel when we first came here we did see tracks left by sheep yes that's right i remember the first time i came here we did see tracks left by sheep. the cave extends for more than a kilometer several years. central chamber. walls a

bob roper in ventura county, california who said southern california is experiencing the 100-year fires that they used to getter ry five years. much to your point. first, are we in northern california when we hear this, are we in danger of being a little complacent? >> i think it is easy to become play sent because every year there are more bad wildfires in southern california. >> doesn'tn't fog protect us? >> it actually does. the more moisture and cooler air you get, that is going to offer a certain amount of protection, but we get the winds and the winds cause the oakland berkeley fire in 1991. we can be vulnerable too. >> the other thing that the chief also said chief roper said was and i ," people are moving to areas they don't understand. >> it is really true. and you know, these kind of semi rural areas in a lot of ways are where people build their dream house. >> i have a lot of money, i can do it, i own the land. >> you have some land around you. you lived in a suburb maybe that is not near open space for must of their life. all of a sudden you're building a place near a nation

county, ventura county and santa clara county. the california district attorney's association wrote the commission and said all the other counties have opted not to have manuels but they do require deputies follow court rules and handle court decisions and the law. well, think about it. here you the most powerful actor in the criminal justice system. we as citizens in a community rely on them to be doing their job responsibly and ethically, yet, we have no way to measure how they are doing it because -- because as both of you have said, there is no transparency at all in that process. whereby if you do have these manuels and you do make them public, now you have a set of criteria to hold prosecutors accountable for what it is that they do. dealing with accountability, the second issue i think is highlighting the results so far in two different cases. the first case is the case of former senator ted stevens when just over a year ago attorney generic holder threw out the conviction of senator based on gross misconduct in the case, e

and when it comes to growing lemons, no one is bigger than this ventura county farm. and with over 7,000 acres of lush lemon trees, limoneira isn't just the biggest lemon grower in california, but in all of north america. based in santa paula, the farm is a testament to what hard work and determination can do. founding fathers nathan blanchard and wallace hardison first bought the land way back in 1893 and named the ranch limoneira, which means "lemon lands" in portuguese. >> and at the time, they wanted to bring about the first full-scale commercial operation citrus ranch in the u.s. and from there, we added, throughout the years, over the last 115-16 years, 3 other families have come into the fold, and that's where we've grown today to be our 7,000 acres that we are in california. >> once called the home of the lemon, it actually took 15 years before those first farmers even turned a profit at the limoneira farm. but they persevered, and as they say, they've come a long way, baby. things have obviously changed a lot over the years, but one thing that hasn't changed

high in the mountains where ventura. lives on untouched. habitat. and other animals is guarding closely here. from the top of the mountains the rivers rushing to hundreds of streams which turn into endless waterfalls. this fanciful landscape attracts many rock climbers they can make their own route among the rocks canyons and mountain tops up to four thousand meters. in spring time the weather here can change several times and it. is slowly coming to life. the first flowers to welcome the warmth of spring. lurk in last year's grass. the alligator gorge river is the reserves main waterway water is only just beginning to flood its wide bed.

high in the mountains where ventura. lives on untouched. the habitat. is closely here. from the top of the rivers rushing to hundreds of streams which turn into endless waterfalls. attracts many rock. they can make their own roof among the rocks and mountain tops up to four thousand. in spring time the weather here can change several times and it. is slowly coming to life. the first flowers to welcome the warmth of spring. lurk in last year's grass. the alligator gorge river is the reserves main. water is only just beginning to flood its wide. in early spring people use the river to get to the rocky range. is situated tributary of the larger river nature reserve staff who learned about its existence by chance. with. its existence for ten years.

jesse ventura >> couric: a new study out today finds girls in this country are starting puberty at ager and younger age. researchers found early breast development-- as young as seven- - in 10% of white girls, nearly 15% of hispanic girls and 23% of african american girls. for white girls, that rate is twice what it was just a decade ago. our medical correspondent dr. jennifer ashton is an ob-gyn as well as an author of a book on adolescence. so, jen, more girls are developing earlier. why is that? >> and, katie, as these numbers show, we know that with hispanic and african american girls they do experience puberty earlier, partially because there are higher rates of obesity in these groups and we know that fat can produce estrogen. now, the obesity epidemic affects all groups, so we are seeing this dramatic change in the onset of puberty occurring earlier across the board. >> couric: and this has been trending in this direction, i know, for some time. and there have been all sorts of theories from hormones in the food supply to the fact that, you know, girls are being overly sexuali

. >> reporter: this man just arrived from foggy ventura. >> been quite cool down south. this is one of the coolest summers on record for our area. to come here and experience this heat, it's quite warm. >> reporter: dennis bernal says he's used to the heat and knows when to quit. >> when i start getting the shakes, time to come down. haven't had that yet. >> reporter: fire officials are holding their breath. >> yes today it's one of those days we're approaching critical fire weather. >> reporter: grass and brush drying out as humidities dipped in the teens. >> the bigger fuels like the brush takes a day or two to follow it back up. >> reporter: and as we saw that fire in mount diablo that still is a big problem. the good news here at the vallejo senior center is we've had no reports of heat related illness. john fowler, ktvu channel 2 news. >>> communities all over the bay area opened cooling centers after the warnings. ten other centers opened this afternoon in san jose. the petaluma fire department set off the community center, solano county said they decided not to op

the aquarium has tagged 38 young great whites off the coast of los angeles, ventura and santa barbaranties over the past eight years. will it be beach weather and. >> well, we're used to the cool, foggy beaches here. that's what we're going to get today. temperatures bump up a little tomorrow but will they be as warm as advertised. >> also ahead why the girl scouts are closing camp even [ fema announcer ] this is a strawberry pop tart. but this is warm, fresh-baked strawberry toaster strudel. [ music ] see the difference? pillsbury toaster strudel, the one kids want to eat. ♪ whoa! do you know what our favorite part of shooting hoops is? 3...2...1... overtime! ♪ ♪ we're the kids in america ♪ oh, oh, oh and those germs can end up on your soap pump. fact: your soap pump can harbor hundreds of bacteria. introducing the new lysol no-touch hand soap system. it senses hands and dispenses soap that kills 99.9% of bacteria to help stop the spread of germs. plus, it's enriched with moisturizing ingredients. all to help keep your hands healthy. the lysol no-touch hand soap system. never touch a

owner off >> the motions i have it is tender like odd, i think it's really a dream, napa valley and venturadet the senate will say again for now is business as usual these tubers still hear from others are coming in to get food and my main concern is these guys getting from washington or rows to get their food. people come to san francisco this is one of the places that they come golden gate bridge, lumber and come eggs. >> like charity opened another location of stanford university, he is currently looking for another location to replace this one but he's looking outside the city. >> a new web site is available to one the public about runaway sex offender parolees, it is a response to recent attack in bakersfield. in both of those great cases parolees were able to cover a good results and then go on to attack victims, the web site includes the names come descriptions and affordable. as well as regular glass and building, a doctor who treated in a close red says the former model complained of severe physical symptoms but he was unable to diagnose the source of some of her pain. during testi

, well, people are willing to go back in to wherever it was they left, and they may be willing to ventura board. sure enough, a few months ago, we started seeing these stories coming out that border officials were perplexed because there was suddenly a spike in the number of chinese they were apprehending coming across through mexico. so i think that this remains a significant issue, and i'll leave with you one last trend where i think it's especially troubling, and this gets something that the senator mentioned earlier, which is children, and the matter of children, and particularly i think devilish question of how you construe free will for a child. name touch with a number of -- i'm in touch with a number of pro bono attorneys who work in new york city with recently arrived people who were smuggled in, and one trend they've noticed, just in the last few years, they've started seeing a large number of kids who are sent by their families. their families reach out it a snake head, pay the fee, send the kid. the kid doesn't necessarily want to come, and these who are children who are 13, 1