substances and its hosts, editor-in-chief of komsomolskaya pravda olesya nosova, endocrinologist zuhra pavlovartant, probably, vitamins that we need, this is vitamin d3 omega-3 acids. zukhra, please tell me why d3 is like this here is an odious, one might say, vitamin, here. many call it a hormone, in general , what is it and why do we need to add it to food, the most important thing is that it is in food, but there is simply not very much of it in it, so it is recommended to take it additionally, but in general this is a bit of a fashionable trend, in every decade we have a new panacea, now one vitamin, then some substance , now the time has come for vitamin d3, but is it really not deserved, we don’t have any panaceas, it’s the same... the same vital substance, in general, the word vitamin, and from the word vitos , life, all vitamins are needed, without any of them some diseases, vices develop and the quality of life, of course, decreases, so somehow attribute something that does not exist.