it's what they are trying to address in kobe, japan. pre-planning of a natural disaster whether earthquake, floods or all the things happening around the world. there are things about living in a city that are attractive to people. what can you do to keep your brain as uncluttered as possible? i'll give you a hint. the answer is behind me. stay with "sgmd." >>> life in the concrete jungle, it's what they call it. if you live in a city, you are used to something like this. the problem is with so many distractions, it's hard to focus on one thing. it's called controlled perception, toggling back and forth between different things and leaves you feeling mentally exhausted. living in a city has options. shops and cultural attractions. what we are finding more and more is all of that comes with a price. there's an impact on the brain as well. here in japan, it's a big topic of discussion. mental illness is one of the biggest health problems here and they attribute it to the high-tech environment. sue said rate in japan is among the highest i

those are the questions they're trying to answer here in kobe. a good model because an earthquake happened here 15 years ago. so would you even know what to do if you found yourself in the middle of that? what we're experiencing here is a 6.9 magnitude earthquake. go into a corner of the room, structurally the most sound. stay away from glass as much as possible. also, cover your hands, cover your face, get underneath the table, if you have to. just something to protect yourself. of course, all of this is just a simulation, and that's what you need to do as an individual. but given that so many people live in urban centers all across the world, how do you recover and rebuild after something like that? that's exactly the question they were asking themselves in kobe, japan, in 1995. a 6.9 magnitude earthquake just like that one, 20 seconds in length, 200,000 buildings gone, 5,000 lives lost, and a lot of work to do to try to rebuild this place. kobe did it in less than ten years. now they serve as a model for the rest of the world. a lot of lessons

kobe's comeback.hy he has michael jackson to thank for it all. [ female announcer ] martinelli's gold medal sparkling cider is the perfect choice for holiday gatherings. martinelli's is non-alcoholic, festive like champagne, and tastes great! martinelli's: since 1868. festive like champagne, and tastes great! so, we book a flight to hawaii using our points from chase sapphire. last minute... on christmas. and sitting next to us, chevy chase. and we really hit it off. we play golf, and then the luau. he's like da vinci with ice. and after, we help hang christmas decorations. wait, wait, wait. you flew last minute... on christmas... with points from chase sapphire? yeah. amazing. believe it. with points from chase sapphire, you can book airline tickets with no blackout dates or restrictions. >>> kobe bryant's mentor? it wasn't michael jordan. we're learning tonight it was michael jackson. bryant spoke at michael jackson's memorial service held last summer. apparently jackson reached out to kobe when bry

give me 7 seconds of kobe bryant and then randy moss.obe told mike, yep, i will be ready to play in the olympic in 2012. they will be 34. randy moss will sign with the titans, let go by minnesota. he has a new home in tennessee, he will have to play well. in the last year of a contract. wants to make one o? [ son ] my parents have always lived in the states. until two years ago, when my dad transferred to istanbul. they settled in quickly. found their local deli. a few shortcuts. and a neighborhood hangout. but there's one thing they miss. their beloved hometown team. so i asked citi -- how many thankyou points it would take to give them something special. their old seats, 5 and 6, row c. [ male announcer ] citi thankyou points can be used for almost anything you choose. what's your story? citi can help you write it. joey came over to watch the game when the storm rolled in. 3rd quarter. for almost anything you choose. in through the ceiling. i switched to mercury to save on car insurance, boy am i glad they cover my home too. they fixed

give me 7 seconds of kobe bryant and then randy moss.ld mike, yep, i will be ready to play in the olympic in 2012. they will be 34. randy moss will sign with the titans, let go by minnesota. he has a new home in tennessee, he will have to play well. in the last year of a contract. wants to make one more big one. >> you had fun today, didn't you? >> yeah. lot of noise. >>> see you tomorrow. hortcuts. and a neighborhood hangout. but there's one thing they miss. their beloved hometown team. so i asked citi -- how many thankyou points it would take to give them something special. their old seats, 5 and 6, row c. [ male announcer ] citi thankyou points can be used for almost anything you choose. what's your story? citi can help you write it. [ male announcer ] welcome to the far reaches of the internet. when you go faster, you're free to go farther. at&t. rethink possible. get high-speed internet from at&t for only $14.95 a month.

global forum is all about here in kobe. we're looking at some of those lessons.know what to do if you found yourself in the middle of that? what we're experiencing is a 6.9 magnitude earthquake. they'll tell you to go into the corner of the room structured the most sounds. stay away from glass. cover your hands and face, get under a table if you have to, something to protect yourself. of course all of this is just a simulation and that's what you need to do as an individual. but given that so many people live in urban centers all across the world how do you recover and rebuild after something like that? that's exactly the question they were asking themselves in kobe, japan, in 1965. a 6.9 magnitude earthquake just like that one 20 seconds in length. 200,000 buildings gone, 5,000 lives lost. a lot of work to do to try to rebuild this place. kobe did it in less than ten years and now they serve as a model for the rest of the world. a lot of lesson have been learned. for example, don't put all your disaster resources in one particular area. also, try and engage the

running around now you have real people you have little girls you have blue collar workers you have kobe bryant and jimmy kimmel running around shooting actual machine guns you know i mean it does that tell you that now it's become real now they're selling debt and this is and this is the most critical part of and i analyze this this commercial time after time i watched it over a dozen times i want tell you if you look at the weapons that the people are carrying the behavior of those that are carrying a k forty seven is an r.p.g. is the behavior behavior of insurgents it's not just simple ole fun war stuff they're actually mimicking that would takes place on the battlefield that's issue one but the secondly the issue the characterization that takes place we've got we've got a woman wearing a short skirt carrying a. sixteen which is something that american soldiers wear to have in the battlefield. what it's saying is doing that is sexy or is not sexy people believe we smelled somebody dying that's not pleasant it's disgusting it's gross and some of that's impermanent impregnated in soldie

phil jackson doesn't dismen kobe bryant. it's like -- discipline kobe bryant.'s like it's about coaching. they come to us with instincts. we have to teach them conscious choice. like we teach toddlers. when they're young, they want something, they grab it. you tell them no, they cry. we teach them, no, you say please, then we give it to them. we coach our young, we don't discipline them. we coach them. it's the same with dogs. it's not like they know, and they're doing it anyhow. despite the fact that they know just to upset you. they don't know. so it's up to us to coach them and be kind to them. >> larry: do they talk to each other, dogs? >> absolutely they talk to each other. but they talk to each other with body language and with games. oh, it's very fun to see biscuit the way he plays. he talks one way to one dog and another way to another dog. all dogs are just like us. >> larry: you're a doll. >> thank you, larry. >> larry: israel's loss was our gain. thanks to biscuit, his initial television appearance. >> look at that face. >> larry: "30 days to a well

prosecutors say leaked video clips that appeared on youtube were uploaded from an internet cafe in kobe. the videos show a chinese fishing boat colliding into japanese coast guard boats near the senkaku islands. the footage was posted on the internet site last thursday. it shows the collisions that took place in japanese waters off the islands in early september. on tuesday the tokyo district public prosecutor's office collected communication records on the videos as evidence. they were taken from the japanese office of google, the operator of youtube. after analyzing the internet protocol address, prosecutors located a pc at a cybercafe in central kobe. an ip address is a number assigned to any device connected to a computer network. tokyo metropolitan police are also investigating the case. they will analyze security camera footage and question cafe employees to identify the person who posted the videos. >>> ministers from the 21 apec members have begun discussions in yokohama on how to achieve further growth. the ministerial meeting of the asia-pacific economic cooperation forum open

. >>> kobe bryant, jimmy kimmel answer the call of duty. the new game that promises to release everyone's inner soldier. why gamers are lining up to get their hands on it. >> she is cleaning up her drug- infested neighborhood and has gotten beaten up because of it. one woman's crusade to take back the street. dana king. >> ken bass teed a. a lot of bay area cities are broke right now but tomorrow one city considers a risky proposition. to steak part of their future on pot. >> the city council will vote to grow new business, literally. >> currently we have four meltical can business dispensary and the proposal to be voted on is to increase it to 8. >> reporter: dispensaries must have a supplier 0 so the city has to do it. >> and the second is permits for industrial cultivation. >> reporter: they want to out fit at least four of the decaying warehouses into thousands of square feet of medical pot farms, again rating a revenue stream higher to purple haze. >> we have seen 20 to $30 million that they have sold in terms of their again rated reve

where when you put kobe bryant with an average coach, he's not going to be kobe bryant. the pay phil jackson the money they do because he's a phenomenal coach, phenomenal ability to take whatever person they bring in front of him to bring the best out of him. john wooden was another phenomenal example. >> larry: do you ever yell at your dog? >> i do believe in level eight, raising the voice. i would never raise my hands so i will be like, when they're like -- when i'm training them not to run, biscuit not to run outside your home, not to go out the front door and i'll go, wait! wait! you know? and i'm using a tone of voice he never hears and that's why it's effective. if i yell at the dog or use level eight all the time i will desensitize him. biscuit, wow, that's great. you know? when i do use biscuit, wait! he's like, wow. i better listen because i'm not used to her getting upset with me. then it's become powerful. >> larry: you have a dog you couldn't train? >> in the 22 years that i worked with dogs, there was one dog that i could not get anything done with and the r

tokyo police and prosecutors are looking into why the video could be viewed in kobe, which is outside the jurisdiction of the coast guard in okinawa, which investigated the collision. they are continuing to question the officer on thursday to determine whether he failed to perform his duty as a civil servant to protect privileged information. >>> in a related development, japan's government plans to set up a panel to study measures to protect classified information. on wednesday prime minister naoto kan instructed all administrative vice ministers to prevent any recurrences. kan said a public servant had broken the rules and leaked information. the panel will be chaired by chief cabinet secretary yoshito sengoku. among its tasks will be double checking that access by public servants to such information is restricted by passwords and that the identities of those illegally accessing the data are recorded. the panel will also discuss strengthening penalties for those who violate the code of confidentiality. >>> police in london say the parcel bomb that was found last month on a cargo fli

well, kobe did it. in less than ten years.serv sese for the rest of the world. try to engage the survivors of an earthquake as much as possible in the rebuilding process. and finally, hospitals. they have to be able to stay open and functioning even after earthqua earthquakes. there are the buildings, the awful images like this one. remember, 200,000 went down. this wuz juan of them. well, take a look at what it looks like now. this is the same building, rebuilt quickly after the earthquake. what do they do specifically? they use materials here to try to isolate this building from the ground and the shaking that accompanies an earthquake. they also use metal plates to allow the building to move as well as materials that sort of allow this building to sway if the ground is shaking. it's not perfect, and if you ask kobe officials they'll say about 80% of the city is rebuilt. there are problems still. these buildings could come down into the streets, making rescues that much more difficult. but the balance, it's always there. try

>> guillermo: i'm kobe bryant, the basketball player. >> and who are you? i help you, sir. >> si. i am part of the 101st infantry. >> i salute you, please enjoy. >> guillermo: thank you, sir. ♪ >> guillermo: wow, amazing. this is great. call of duty black ops. this game is great. ♪ hey, kobe, how you get in? sorry, sorry. hey, what is this for? >> great party. helping out the call of duty endo youment. >> it's all about finding vet traps' jobs when they return from service. you're very brave. >> thank you. i got to go outside. ♪ >> god bless you! >> guillermo: my call of duty is done. over and out. >> jimmy: very nicely done, ♪ ♪ [ female announcer ] bursting with mouth-watering real fruit and refreshingly blended with creamy, low-fat yogurt. mcdonald's new strawberry banana and wildberry smoothies are 100% pure sipping fun. the simple joy of real fruit smoothies. ♪

that's exactly the question that they are asking themselves in kobe, japan, in 1995..9 earthquake just like that one, 20 seconds in length, 200 buildings gone and thousands of lives lost. kobe did it in less than ten years and they serve as a model for the rest of the world. a lot of lessons have been learned. for example, don't put all of your disaster resources in one particular area. also, try and engage the suffer vifrs of the earthquake as much as possible in the rebuilding process. finally, hospitals. they have to be able to stay open and function even after an earthquake. of course, there are the buildings, the awful images like. this 200,000 went down. this was one of them. take a look at what it looks like now. it's rebuilt quickly after the earthquake. what did they do specifically? they used materials to try and isolate this building from the ground and the shaking that accompanies an earthquake. they use metal plates to allow the building to move as well as materials that sort of allow this material to sway if the ground is shaking. it's by no means perfec

well, they can look to kobe to try to get clues. here's what we found.re experiencing is a 6.9 magnitude earthquake. what they tell you to do is go in the corner of a room, structure the most sound, stay away from glass, cover your hands, your face, get under the table if you have to, something to protect yourself. of course all of this is just the simulation. and that's what you need to do as an individual. give than so many people live in urban centers across the world, how do you recover and rebuild after something like that? that's the question they were asking themselves in kobe, japan, a 6.9 magnitude earthquake, 20 seconds in length, 200,000 buildings gone, 5,000 lives lost. a lot of work to do trying to rebuild this place. kobe did it. in less than ten years now they serve as a model for the rest of the world. a lot of lessons learned. don't put all of your disaster resources in one area. also try and engage survivors of an earthquake as much as possible in the rebuilding process. and finally, hospitals. they have to be able to stay open and func

kobe and the lakers at staples. they have to keep kobe bryant in check.r own so far though. 1st quarter 12-9 the bulls on top. after duking it out with texas in maryland last week, stepped down in class with yale tonight. illinois is going to win this one. brandon paul off the bench to finish on the break. going to the bench early and often tonight. the pressure seven footer. 30-17 trying to get to 5-1. >>> semifinals in maui. a lead over uconn in the final minute. here come the huskies. they retake the lead. then spartans down two with a chance to tie. uh-oh. threw it away. big upset in parodies. 70-67. >>> women's hoops. depaul at uic. they won this. and down for the hoop and the foul there. and de paul takes down the plains 87-66. >>> and congratulations to dave power. with the win over north tonight. coach power reaches the 800 victory plateau. he joins as one of the only illinois coaches to hit the 800 mark in women's basketball. >>> they expect konerko to turn it down which would give them a draft pick for who does sign him. or they are prepared to

kobe with the streaming lamar odom and lakers on their eleventh straight win over golden state. out how the lakers use their size and control the board as kobe misses and bees it back and he will grab it again. he will miss again, but finally, pao gasol takes matters into his hands and hits the jumper. gasol scores 2 and lakers led by 28 at the intermission. monta ellis suffered a bruised hip and left game, but he is expected to play tomorrow against denver. >>> onto miami for the final race of the nascar sprint cup series. jimmie johnson started 15 points behind the guy on the right, denny hamlin. hamlin getting had into trouble and gets into greg biffle and goods for a spin there. he fought his backpack to 14th place and finished second in the overall sprint cup championship. kevin harvick also with a chance to win it, but he getnize grudge match with kyle busch. kyle's car is banged up and fire seems to be coming out of every possible place. harvick finished third today and finished third in the standings. johnson finished second today, good enough for jimmie to beat hamlin a

kobe bryant had 31 but it was shannon brown who stole the show. lakers snapped the two game skid, 118 -107. off to d.c. a sprained fill being to arena s. baseball, roy halladay was the winner of the cy young award, the fifth player to win the award in both leagues. college basketball, uconn continued the winning streak by beating baylor. shot at the buzzer but the three was way short. to the men, where number 18 butler was upset by louisville. the block by mike mir ra, knocked down the three. louisville won it 88-73. finally, maybe this is why duke beat butler in the title game. that's shooting the ball from anywhere and everywhere. then he took it to another level. literally. it's a bound shot from the rafters. with shooting like that it's no surprise that duke won last night. that's your early look at sports on "early today." i'm fred roggin. >> what? red ford and streisand together again thankds thanks to oprah. >>> he leapt into action without any regard for his own safety. you're watching "early today." >>> welcome back on this stormy wednesd

and will be-kobe take estimated two years.alfand sources are saying that he is pretty close to making a deal the los angeles dodgers. they offered him arbitration last thursday and still working on the numbers. mitch is trying to keep the roster intact going into 2011. 7 7 , chilly out there this afternoon and into overnight temperatures are going to drop off, dramatically. a very cold night on tap. temperatures in the 30's in the mornings but a few degrees warmer than today. 33 in napa, santa rosa, and a patchy frost in the early morning. increasing clouds and 55 degrees as the afternoon progresses. and a little bit warmer to the south. sunshine in the afternoon, 55 in los gatos, and drew morgan hill. kron 4 7 day around the bay and cold of their, with increasing clouds out there in the morning. and a storm passing through later this week. on wednesday, just to the north a few showers. thursday, friday, the rate will be likely to the bay area. with the chance-the rain will be likely for the beach area through the bay area, an

a kobe bryant a quiet 20. as the lakers beat the warriors for the 10th straight time.hat 07 to 83. tonight was that i read that dance. >> good night everybody see you this week. [ mom ] mn ryan didn't knis voulez- from his f j. eaking fre] [ mom .so he dec tody in pari from his f j. ♪ to see fr masterpie whis very oyes. ♪ wen linkedour ciank acs so his accouan low we just tferred fun i just hohe languag isn't arier. jour. nked acco to citi me make it le manage younances. jour. whatour story?citibaan hel.

matt barnes, kobe bryant also ranked high on this meter. the top touchiest teams. i know what you both are wondering -- >> yeah, we're wondering about chris bosh and lebron johnson and dwayne wayane wade. >> well, turns out that lebron james and dwyane wade, not as touchy as some of their teammates. and we'll have to see as the season plays out if their lack of touchiness affects the miami heat's winning abilities. >> they better start groping so they can have a winning season. >> you sent me the dougie. >> yeah, you like that? >> i did like it. and a washington wizards player was doing the dougie, which proves the dougie does not work. >> poor wizards. >> maybe the detroit lions will adopt it next. >> yep. >> if they could get a touchdown. >> i know it was bad. at least they gave the bills their first win, right? >> nothing worse than having a dance and no opportunity to employ it. carol, thanks so much. >>> well, sarah palin's opening up about her daughter's pregnancy. what she has to say about the moment bristol told her she was expectin

suddenly, a soldier who is not so ordinary, future hall of famer kobe bryant arrives with a machine gun. the game is called call of duty, black ops, with the help of these sports and tv stars, is it set to blow the game off the video game industry this year. >> it struck a cord with them and they wanted to be involved in some way. that's the appeal of the game. >> reporter: the editor in chief of the interactive games division, they have already presold 1 million copies at $60 a pop. now folks are standing in line to buy more. it's set in the cold war countries of russia. aside from the stunning graphics, it's the experience that is setting this game a part. >> this is a very social experience. you and your experience can get together and go have gun. >> reporter: in real life, it's not been all fun and games. some robbers in the baltimore area jumped the gun this weekend, they drew weapons on the clerks of a game stop store and stole 100 games. the game itself involves a lot of violence. it is rated mature. >> it's make believe. it's no more than just having a pretend time. >> except t

a kobe loss. (laughter) >> the got is that to last night. it took for horse.t hurts jury it was worth it. >> i to believe the woman was due today. kron 4 news at 5:00 continues after was due today. kron 4 news at 5:00 continues after this. and like baseball people love their stats. i started bringing my lunch to work. 50 bucks a week in my pocket. here's a good one -- state farm insures 40 million drivers. more than geico and progressive combined. i save because i'm accident-free. of course, with so many ways to save, including discounts of up to 40%, having that many customers shouldn't be a surprise. so ask a neighbor about state farm. then call an agent at 1-800-state-farm, or go online. i had this is kron 4 news at 5:00. the parade going at 11:00 a.m. fans packing to get a glimpse of their

as it turns out the victim, gentleman kobe oh vasquez, was shot in d.c., reported missing on friday and found dead on the side of the road tuesday. they have issued an arrest warned for marvin palencia of high atville. >>> friends and family are remembering one of baltimore's most beloved boxing trainers. mack lewis, the man who taught scores of baltimore youth to keep their face protected and jab harder and work for a better life died last week. there is a public viewing at 4905 york road from 4:00 until 8:00 tonight. mr. mac's wake will be held at morgan state tomorrow. >>> marylanders, here is a switch for you. the irs owes you money. the irs says it owes 2.1 million in refunds to more than 1600 people right here in our state. they say they are trying to hand out the money be but they can't because of mailing address errors. so they are working with the post office to get the address issues worked out f you think the ors owes you some money call the refund hot line (800)829-1954. . >>> we have taken you into dozens of restaurants and dished up the dirt on their kitchens. but now abc

all right, thank you very much, sherry jack kobe bus and edward wycoff williams. >>> in suburban atlantan the lookout for the so-called hungry burglar. he has broken into a number of homes and disabled alarm systems and once inside, rummages through the kitchen, finds something good and in some cases cooks. he leaves empty handed though on a full stomach in most case. no kidding. you are watching msnbc sunday. [h ] and then, in one blinding blink of an eye, their tree had given its last. but with their raymond james financial advisor, they had prepared for even the unthinkable. ♪ and they danced. see what a raymond james advisor can do for you. last year. (oof). i had a bum knee that needed surgery. but it got complicated, because i had an old injury. so i wanted a doctor who had done this before. and unitedhealthcare's database helped me find a surgeon. you know you can't have great legs, if you don't have good knees. we're 78,000 people looking out for 70 million americans. that's health in numbers. unitedhealthcare. hey, babe. oh, hi, honey! so i went to the doctor then picked up a fe

. >>> kobe bryant of the lakers also didn't play in the fourth. but, he scored 33 points against detroit. los angeles beat the pistons 103-90. when we return, another look at this morning's top stories and electric cars steer into the spotlight at the los angeles auto show. nighttime nasal congestion meant, i couldn't breathe right. i couldn't sleep right. next day it took forever to get going. night after night, i sat up. sprayed up. took a shower... or took a pill. then i tried drug-free breathe right advanced. and instantly, i breathed better! i slept better. it felt...better. thank you, breathe right! [ male announcer ] breathe better, sleep better, feel better. now try new breathe right advanced for free... at breatheright.com. [ woman ] it's my right to breathe right. isn't it your right, too? [ woman ] it's my right to breathe right. funny how nature just knows how to make things that are good for you. new v8 v-fusion + tea. one combined serving of vegetables and fruit with the goodness of green tea and powerful antioxidants. refreshingly g

jay kobe oh vasquez. >>> stocks finished with big games thanks to stronger economic data and hopes to the end to ireland's debt crisis. the s & p was up 18. >>> general motors is heading back to wall street. gm shares began trading once again this morning on the new york stock exchange. the company is planning to raise more than $20 billion in the biggest initial public offering ever. >> we have paid all of our loans back, we have paid all of our preferred stock back, all with interest and dividends, and this is about a 50% return of the government's ownership position. they still are a significant owner in the government -- in the company and therefore the share -- the taxpayers are, in a sense, shareholders as well. >> gm shares traded at $34.80 this afternoon. >>> two well known faces are making a pitch to become president. we'll have more on the two people who say they wouldn't mind being on the republican ticket for 2012. and retailers are already rolling out those deep discounts for your holiday shopping. why you should do your homework before you hit the mall. that's coming up.

. >>> in los angeles, the lakers got 33 points from kobe bryant against minnesota. 99-94 win keeps the defending champion lakers undefeated in eight games this season. and counting. their best ever season start was winning 11 straight in 1997. >>> in new orleans, the hornets are off and running with their best start ever winning their first seven games. chris paul had 13 points against the clippers in new orleans for the 101-82 victory. >>> and a big surprise indianapolis made their first 20 shots of the third quarter against denver. mike dunleavy had 24 of his 31 points in that period, as the pacers cruise to a 144-113 win over the nuggets. >>> and when we return, another look at this morning's top stories, plus high-tech surveillance, how drones are changing the way we secure our borders. [ female announcer ] keurig has over 200 varieties of gourmet coffee and tea to choose from. it's the way to individually brew fresh, delicious coffee in under a minute. way to brew, hon. [ female announcer ] choose. brew. enjoy. keurig. it's pretty different. it's got these live

kobe bryant scored 34 points as los angeles took the early lead in denver.t, carmelo anthony had 32, as the nuggets rallied in the fourth quarter to knock off the lakers 118-112. >>> in miami, ray allen of boston scored 35 points, including seven three-point shots against the heat. the celtics led all the way, beating the heat for the second time this season, 112-107. >>> and in chicago, derrick rose of the bulls had 22 points and 13 assists against golden state. chicago stayed in first place in the central division cruising to an easy win over the warriors, 120-90. >>> when we return, another look at this morning's top stories and red carpet roll-out. a magical night for the cast of the new harry potter movie. [ sniffles ] [ ma? not sure what to take? now click on the robitussin relief finder. click on your symptoms. get the right relief. makes the cold aisle easy. the robitussin relief finder. it's that simple. as the towel used to dry them. so why use the same hand towel over and over instead of a clean, fresh one every time? kleenex® brand hand towels. a

there are several celebrities with kobe bryant and jimmy kimmel with cameos. it's rated m for blood, gore, violence and language. >>> anyone who has a desk job knows it can be a pain in the back. how to cut down on your discomfort. >>> a lot of giants fans sported the beard but what about the stace? what has men sporting the extra facial hair this month. rule the tweet. rule the bedtime. rule the upload. verizon built america's most reliable network to make a more powerful you. rule the air. verizon. right now, you can get a new samsung fascinate for $199.99 after mail-in rebate. only at verizon. dr. kim mulvihill joins us with some simple ways to stop the pain, without gett >>> back pain from sitting in office chairs for hours on send a problem for many people. dr. kim has simple ways to stop the pain and you don't even have to get out of the chairs. >> reporter: first off, you have to get out of the chair but if you are really stuck behind a desk sitting in front of a computer all day, here are some simple ways to help cut down on the pain. >>> reporter: jil

the lakers get back to winning, kobe bryant had 31 points against milwaukee to end a two-game los angelesosing streak and the lakers beat the bucs 118-107. >>> derrick rose of chicago scored 17 of his 33 points in the fourth quarter against houston. the 95-92 victory is the fourth straight for the bulls. >>> in college basketball, some upsets. the team ranked 25 in the country, san diego state, pulled out a win over number 11 gonzaga. san diego state, 79-7 of over gonzaga. louisville knocked off butler which went on to the national championship game last year. unranked louisville got out to an early lead and upset number 16 butler, 88-73. >>> when we return, another look at this morning's top stories and a day of honor and emotion for a war hero given the nation's highest military decoration. thank you for calling usa pmy name peggy. peggy, yes, i'd like to redeem my reward points for a gift card. tell points please? 250,000. calculating... ooh! answer: five fifty! 550 bucks?! 5 dollar, 50 cents. minus redeeming charge. leaving 50 cents. say what? happy time! what kind of program is this?

preparation is key, as chief medical correspondent sanjay gupta is finding out in kobe petraeus pan.lives in cities. they are particularly vulnerable to all sorts of things, including the consequences of natural disasters. the world health organization is having a forum here in japan believing there are lessons to be learned about how to prevent disasters and how to reconstruct after they occur. would you know what to do if you found yourself in the middle of that? what we're experiencing here is a 6.9 magnitude earthquake. go into the corner of room, stay away from glass, cover your hands and face, get under the table if you have to, something to protect yourself. all of this is just a simulation, and that's what you need to do as an individual. given that so many people live in urban centers all across the world, how do you recover and rebuild after something like that? that's exactly the question they were asking themselves in kobe in 1985, a 20-second earthquake in length, 200,000 buildings gone, 5,000 lives lost and a lot of work to rebuild. they did it in less than ten years, a

kobe bryant had 31. shannon brown stole the shower. four three pointers in the fourth. skid 118-107. >>> in d.c. john wall sat it out with a sprained foot. gilbert arenas made his appearance as wall's replacement. drained the three, had 20. >>> baseball, the phillies' roy halladay was the winner of the cy young award, becoming the fifth player to win the award in both leagues. >>> college basketball, ladies first. uconn completed their win streak by beating baylor. maya moore led with 30 points. baylor down, shot at the buzzer, but was way short. they won 65-64. >>> to the men, butler was upset by unranked louisville. defense led there offense all game long. the block, they went the other way and mira knocked down the three. louisville won 88 live 73. >>> maybe this is why duke beat butler in last year's title game. the blue devil-style singler shooting from anywhere and everywhere. nothing but net in the cheap seats. he took it to another level literally. hit the bounce shot from the rafters. with shooting like that it's no surprise that duke routesed miami of ohio --

the feed from kobe. as more dime totals for bryant. that's lamar odom. 18 points, 8 rebounds. down the three-ball. lakers up by 12. bryant, by the way, more assists. odom, putting the lakers up by 18. bryant, 30 points, 12 dimes in the game, not to mention 10 rebounds. it's his 17th career triple-double. lakers, still perfect on the year, 5-0. >>> rajon rondo, the dime totals have been epic for him. it just seems like more and more assists keep piling up. late fourth quarter, though. rondo kevin garnet with the big throwdown. him and andrew bogut get into a tussle. both players called for technical foul. you take a closer look. garnet would take the free throw. 82-80 after the bucket. 0.2 seconds left in the game. tied at 91-91. rondo with a chance to win. off the mark. no good. we head to overtime. at 91-91. to the extra session. paul pierce, down low. no defense. that's a bucket. he had 28. pierce goes over the 20,000-career point mark in his career. >>> that will do it for the update. back to you in new york. >>> in san francisco, plenty of giants fans called it a once-in-a

the governator was on hand to see kobe bryant lead the lakers to their fifth straight win over the sacramentoant was hot, scoring a game-high 30 points with a dozen assists and ten rebounds. the lakers won it 112-100. >>> in boston, a tight one all the way for the celtics and milwaukee bucks, tied 91-91 at the end of regulation but boston got a lead and paul pierce nailed it with a free throw also his career point number 20,000. the final, 105-102, celtics. >>> in the nfl, the tennessee titans claim seven-time pro bowl receiver randy moss off waivers wednesday. he leads all active players with 153 career touchdown catches. >>> it was quite a day in the city by the bay. tens of thousands of baseball fans cheered their world champion giants riding in cable car buses for a ticker tape parade. the giants' world series win over the texas rangers was the first since the team moved west from new york in 1954. congratulations! >>> when we return, another look at this morning's top stories and mystery death. questions over what killed champion surfer andy irons. special for lunch. how about a coastal