vitamin d. the big question is how much vitamin d should you be taking and who are real exposed? we've seen that pregnant women, people noto sun, those who have really low vitamin d and once you know your level which should be over 0 then we can supplement the vitamin d and make sure you bring it to the level. the other thing, i'm sorry, molly, what they found is when your vitamin d level is higher, your fatigue symptoms is actually a lot less which is very interesting, so there's more to this story in the future. >> by the way, you're getting a heck of a lot of vitamin d from sunlight and i'm not advertising it and you get more than 50 times the amount of vitamin d that you need in more than half an hour of direct sunlight. >> three times a week and 15 minutes exposed skin. >> right. >> if you're covering yourself you won't get enough. >> you're answering my question, does it have a big impact? >> still use the sunscreen. >> fascinating as always. some say it's a part of growing older and some say your expanding waist lines, i wouldn't know anything about that, could be part of major health risk so your belly fat is what

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vitamin d declined more in short term memory as well as a more complex thinking task. >> they were declining about 2 1/2 times faster than those who had adequate vitamin d. >> the study does not prove cause and effect of course but given vitamin d may strengthen the immune system may help prevent cancer. ask your doctor about taking a vitamin d supplement since most of us in the northern hemisphere are deficient in vitamin d. >> wear sunscreen if you get it from the sun. >> if you wear sunscreen you won't get vitamin d from the sun. >> thank you. >>> a warning from doctors that more and more children are getting drunk on hand sanitizer. poison control center hot lines across the country say since 2010 they have seen nearly a 400% increase in children younger than 12 ingesting hand sanitizer. the amount of alcohol ranges from 45 to 95% and ingesting 2 or 3 squirts can cause alcohol poisoning. doctors say hand sanitizer should be stored out of the reach of children. >>> well, these days, a lot of business meetings are taking place anywhere but in the board rooms. today deals are getting done on long distance bike rides, during workouts, in the gyms and nail salons. it can amp u

vitamin d. i accept i'm not the rower i used to be..have a higher risk of stroke due to afib, a type of irregular heartbeat not caused by a heart valve problem. but i won't accept is getting out there with less than my best. so if i can go for something better than warfarin, i will. eliquis. eliquis reduced the risk of stroke better than warfarin, plus it had significantly less major bleeding than warfarin. eliquis had both. that really mattered to me. don't stop taking eliquis unless your doctor tells you to, as stopping increases your risk of having a stroke. eliquis can cause serious and in rare cases fatal bleeding. don't take eliquis if you have an artificial heart valve or abnormal bleeding. while taking eliquis, you may bruise more easily and it may take longer than usual for any bleeding to stop. seek immediate medical care for sudden signs of bleeding, like unusual bruising. eliquis may increase your bleeding risk if you take certain medicines. tell your doctor about all planned medical or dental procedures. i accept i don't ha

yogurt is a healthy option with nutrients our bodies need such as calcium, protein, vitamin d and potassium. those are notnery baked goods contain. becky worley, abc news, new york. >> i had no idea. >> do you know what? a lot of americans eat greek yogurt. and greek yogurt accounts for 50% of the market. >> is that right? >> yeah, so a lot of people believe in the hype. >> who knew? >> don't miss our updates on facebook at wnnfans.com. >> more news >>> making news in america this morning, runway inferno. a plane packed with passengers going up in flames only seconds away from taking off. overnight, the passengers talking about the terrifying ordeal and the captain credited with saving lives. >>> exclusive interview. hillary clinton sitting down with david muir. what she's saying about the e-mail investigation, donald trump and the moment that nearly brought her to tears. >>> frantic call. a woman dials 911 begging to be children are trying to kill me. >> how the parents were able to get away. >> and a new era in late night laughs. stephen colbert's first show after taking over david letterman with some b

vitamin d. those are not benefits that baked goods contain.> i had no idea. >> do you know what? a lot of americans eat greek yogurt. and greek yogurt accounts for 50% of the market. >> is that right? >> yeah, so a lot of people believe in the hype. >> don't miss our updates on facebook at wnnfans.com. >> more news coming up. facebook at wnnfans. >>> good morning. i'm reena ninan. >> i'm kendis gibson. here's a look at our top >>> good morning. i'm reena ninan. >> i'm kendis gibson. here's a look at our top headlines we're following this morning on "world news now." >>> the county clerk from kentucky jailed for refusing marriage licenses to gay couples has been freed. a judge says if kim davis interferes with the issuing of licenses, she could be thrown right back into jail. more details coming up. >>> in an exclusive interview with abc news, hillary clinton apologized for her use of a private e-mail account while she was secretary of state. she says she takes full responsibility for the mistake. hear more of david muir's interview later in ou

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vitamin d. deficiency is a common problem in postmenopausal women. >>> it may not be reach in vitamin d., but pumpkin is a great source of vitamin a.. >> annoying. >> and as we found out, there's no lack of pumpkin offerings. >>> some people cannot get drinks, snacks, and even dog treats, but others like mr. wragge over here, are trying to squash it all. >> reporter: fall, the leaves change, and the temperatures change, and consumers are bombarded by the pumpkin spice products. >> we don't eat christmas trees. we shouldn't eat pumpkins. >> reporter: this former hostage negotiator feels like he's being held hostage by the squash. >> the whole pumpkin spice, pumpkins into food thing. it's out of hand. pumpkin marshmallows and pumpkin is everywhere. >> reporter: it's everywhere because americans can't get enough. sales of pumpkin spice products topped last year. >> pumpkin meet spice. you guys are going to be best friends! >> reporter: coffee giants starbucks introduced their pumpkin space latte in 2003. ironically there was no pumpkin until now. >> you can see everyone doing pumpkin spice something, an

vitamin d. every auto insurance policy has a number. but not every insurance company understands the life behind it. those who have served our nation. have earned the very best service in return. usaa. we know what it means to serve. get an auto insurance quote and see why 92% of our members plan to stay for life. >> quijano: the minnesota den test who killed cecil the lion in zimbabwe is speaking out for the first time since the controversy hunt. walter palmer insists he did nothing wrong and as jim axelrod reports, he's going back to work. >> six weeks after being identified as the hunter who killed the beloved national treasure of zimbabwe, the 55-year-old dentist told the associated press and minnesota star tribune it's time to get his life back on track. >> this is where you belong, palmer. >> reporter: palmer had stayed out of public site while protestors and some patients targeted his office and homes. >> you can safely say these pearlly whites will be going elsewhere from now on. >> reporter: in a 25 minute interview palmer restated his

plus it helps support healthy blood pressure with vitamin d and magnesium. when you're notmpany's data is secure, the possibility of a breach can quickly become the only thing you think about. that's where at&t can help. at at&t we monitor our network traffic so we can see things others can't. mitigating risks across your business. leaving you free to focus on what matters most. this bale of hay cannot be controlled. when a wildfire raged through elkhorn ranch, the sudden loss of pasture became a serious problem for a family business. faced with horses that needed feeding and a texas drought that sent hay prices soaring, the owners had to act fast. thankfully, mary miller banks with chase for business. and with greater financial clarity and a relationship built for the unexpected, she could control her cash flow, and keep the ranch running. chase for business. so you can own it. >>> at the republican candidates prepare to face off against each other democrats are seizing the opportunity to pile on the gop front runner. speaking at a meeting of the business round table in wa

yogurt is a healthy option with nutrients our bodies need such as calcium, protein, vitamin d and potassium. those are notontain. becky worley, abc news, new york. >> i had no idea. >> do you know what? a lot of americans eat greek yogurt. and greek yogurt accounts for 50% of the market. >> is that right? >> yeah, so a lot of people believe in the hype. >> who knew? >> don't miss our updates on facebook at wnnfans.com. >> more ne >> important message for women and men ages 50 to 85. please write down this toll-free number now. right now, in areas like yours, people are receiving this free information kit for guaranteed acceptance life insurance with a rate lock through the colonial penn program. if you're on a fixed income or concerned about rising prices, learn about affordable whole life insurance with a lifetime rate lock that guarantees your rate can never increase for any reason. if you did not receive your information, or if you misplaced it, call this number now and we'll rush it to you. your acceptance is guaranteed, with no health questions. please stand by to learn more. >> i'm alex trebek and t

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yogurt is a healthy option with nutrients our bodies need such as calcium, protein, vitamin d and potassium. those are not benefits that confectionery baked goods contain. becky worley, abc news, new york. >> i had no idea. >> do you know what? a lot of americans eat greek yogurt. and greek yogurt accounts for 50% of the market. >> is that right? >> yeah, so a lot of people believe in the hype. >> who knew? >> don't miss our updates on [001:22:53;00]

vitamin d. only from citracal. every auto insurance policy has a number. but notance company understands the life behind it. those who have served our nation. have earned the very best service in return. ♪ usaa. we know what it means to serve. get an auto insurance quote and see why 92% of our members plan to stay for life. >>> finally tonight, the whole world saw the disturbing pictures earlier this month of a syrian refugee running from hungarian police with his young son in his arms, falling to the ground after being deliberately tripped by a camera woman. but amid the outrage, a ray of hope. promise of a fresh start and a new life for the man and his son and their entire family. from spain, we get the story from nbc's jacob rascon. >> they were welcomed like celebrities. >> i love you. i love my dream. i love it here. >> for this man and his 7-year-old son, no longer refugees. among the millions of syrians who fled the war, making a long and difficult journey to hungary and then this -- the indignity seen around the world. >> how did you feel once she did that

vitamin d and magnesium. one a day men's. miss america finale will hear something they they have not heard in five years. settlement has been reached to allow the singing of the iconic song there she is during the broadcast. the pageant's 52 hopefuls competed inside boardwalk hall in the talent and lifestyle and swimsuit category. karen rogers and i will be in atlantic city before we get underway. >> looking forward to that. >>> if you really love kevin smith, a lot of people like the jay and silent bob movies including mall rats. people are wondering is there a sequel? there will be it will be shot in chester county. kevin smith posted a message saying we found our mall you all. january is when they kick it the off. he has been scouting a lot of different malls around the country. some thought he would pick the granite run mall in delaware county. it will be the exton mall in chester county. it will be good to see him back. >> it was my boy hood hangout. >> i think it's a fine choice. >> kevin smith you should call him for consulting work. >> i have a contract. >>> cup up on "action news," a a -- coming

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plus it helps support healthy blood pressure with vitamin d and magnesium. it's notng trees. it's not about being wasteful either. ♪ you just gotta find that balance. ♪ where taking care of yourself takes care of more than just yourself. ♪ lease an mkz hybrid for $299 a month only at your lincoln dealer. ♪ >>> hungary's hard line against refugees and migrants just got tougher. the prime minister says anyone who crosses the border from serbia illegally will be deported or jailed. that's the scene there right now. 7:22 in the morning there. you can see that razor wire fence which they have belt and a government spokesman says nearly 10,000 people crossed it to hungary on monday alone. >> natural border, to stop illegals. that also means that the official and legal ways into hungary and through the european union remain open. that's all we ask from more migrants, that they should comply with international and european law and protocol and they could come legal crossing point. >> meantime, germany says it may take in 1 million migrants this year alone. the country's inte

with high potency vitamin b12... ...and more vitamin d. but it is not the device that is mobile, it ise're trying to give them all the feeling of being at the stadium. the microsoft cloud gives us the scalability to communicate exactly the content that people want to see. it will help people connect to their passion of living real madrid. u.s. president, and he has some advice for the remaining candidates. plus a rock star's visit for pope francis. and thousands of people have fled knot korea over the years but many families refuse to believe their loved ones defected. we are live inside the country. >> welcome to our viewers inside the united states and all around the world. this is cnn news room. and we start with a shakeup in the u.s. presidential race. wisconsin governor scott walker is dropping auto, and he is encouraging other republicans to do the same. walker has been hurt in the polls by donald trump's surging popularity, and a couple of lackluster debate performances. his announcement monday was brief. he said voters should focus on a limited number of candidates who can offe

not be on the label. we're joined by sarah, the pharmacy clinical manager at c.h.o.p. let's talk about supplements this parents give their children. >> a lot of them are multivitamin. vitamin d has been prominent, that we use sun screen. and vitamin d comes from the sun. there might be vitamin d deficiencies. sleeping disorders, might use melatonin. omega 3s. and that could help. and probiotics for digestic disorders are big these days, as well. >> what are the dangers with some of these? not all of the ingredients are on the labels out there, right? >> you're correct. it is technically considered a regulated industry. but it's self-regulated. it's a buyer beware regulation. >> the fda -- >> the fda steps in if there's a problem identified with with a product. unlike pharmaceuticals, they don't have to get approval prior. the only way the fda can step in is once harm is done. >> have we seen cases where some of the supplements have led to problems in children? >> we absolutely have. we've had cases of lead poisoning. we've had children die of infections because they're contaminated with bacteria and fungus. some of them contain pharmaceuticals, as well. they're dangerous pro

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>> and if i wanted to -- >> it's not just the vitamin d.better for your skin they say because clothing can create all kinds of wrinkles so they suggest that you sleep nude. >> your body is supposed to cool to 65. >> and it's better for you in terms of promoting the food fat which steps stave off diabetes. >> i copped to kevin plank yesterday -- she was a woman that became an author an an amazing person and she figured out some way with livestock where you make them feel very safe. and i understand that feeling where you can -- and at night that's what i want -- >> when you're cradled the right way. >> when you're cradled. >> with clothes. >> i want them to be cradled the right way. >> with your underwear. just buy it. the insideline on nike. shares of the dow component jumping. we'll get reaction from the street next. excellent looking below the surface, researching a hunch... and making a decision you are type e*. time for a change of menu. research and invest from any website. with e*trade's browser trading. e*trade. opportunity is everyw

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vitamin d. de >>> >>> worries about the global economy led the federal reserve to keep interest rates at a historically low level. it did not rule out a rate hike before the end of the year. fed chair janet yellen made the surprise announcement yesterday signaling the post recession economy is still fragile. >> reaction on wall street was barely evident. the dow starts down, nasdaq and s&p 500 were mostly flat. futures are a little higher. overseas japan's nikkei lost 2%, hong kong's hang seng ended slightly higher. >>> suffolk county officials are announcing plans to help revive mcarthur airport. the county is allocating $1.5 million to set up new facilities at the airport in the town of islip. the town is working to land new domestic routes and is talking to into international airlines about coming to the airport. malone will speak about the details to better market the airport. >>> next week verizon will become the first american company to offering roaming wireless service in cuba. the move following the restoration of diplomatic relations between cuba and the united states. cell phones are scarce in cuba. >>> 6:24, and

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