, hot yoga...and noow one & pknd of yoga says it'll really get yourrworkout off thh ground.but will "avity yoga" ust leave youuhangiig??- hanginn?we puttit to the deall or dud test. pest. p3 antiiravity yoga promises to - be a fun and effeccive workout. but will it really take your fitness routine to a whole new level? level? 3 exercising isn't alwayss pxciting.but if you think it's a boree the chancessare, it's not going to be a top priority. thing aboot a fitness regime ps that if you ant it to be successfull, you have to have it be fun. because then you'll 3"pick--e-up" your worrout -3 routine needs. addisonn"it just feels so ood to flip upside down"anti-gravityyyoga claims it's yoga, gone airborne.christopher harrison "by having the antigravity hammock supporting you from underneath the arms and from the waistline, it's thhee to help yyu to ome into some of theemore challenging poses"it claims to haae the ssme poses, the saae chants, and the same 3&pexceet insteed of sitting on a & mat, you're suspended in a giant cloth cocoon, 3 feet abooe the floor. addison "i was kind of scared

. >> practique a el yoga a altas temperaturas para desintoxicar el tiempo. >> vamos con el tiempo. >>rimen. familiares se preguntan si el asesinato pudo por ser evitado. >> desde el dÍa en que saliÓ de su casa por Última vez las lÁgrimas de su familia no han cesado. >> cuenta su tÍa que llevaba un mes se separada de oscar su esposo y padre de sus dos hijos. >> ella le gritÓ mataste el amor que tenÍa, ella no quería regresar con Él. >> la joven de 26 aÑos se habÍa cansado de sus infidelidades y a pesar de los mÚltiples episodios de violencia se negÓ a sacar una orden de restricciÓn en su contra. >> dicen quÉ va a pasar el dÍa que ya no estÉ, a quien le vas a pedir ayuda. no sÉ, no sé pero yo no puedo. >> el 12 de mayo la cÁmara de seguridad de este restaurante donde trabajaba la inmigrante mexicana la grabÓ saliendo del establecimiento junto a oscar. fue la Última imagen antes de su misteriosa desapariciÓn que desató una intensa bÚsqueda por parte de las autoridades. >> casi mes y medio despuÉs de su desapariciÓn encontraron el cadÁver enterrado al lado de la autopista. la investigaciÓ

he hid in a porta potty at a yoga festival. why yoga? >>> it always amazes me how the creepest people can sound so normal. i speak of the drifter arrested for hiding in a porta potty during a yoga festival. he placed himslef under the potty to watch women do, you know, before he was caught. luke kris scow is facing charges of unlawful sexual contact and invasion of privacy. the weirdest thing about this sick owe, he didn't sound sickie. here he is describing what he did. >> i had a tent cover with me. i just had no shoes on and no shirt really. i had a small shirt i stashed in there somewhere. then i just put the tent cover around my knees. i pushed my legs forward and then i just -- the porta potty was closed and i was in there and opened the latch and ducked in there. i was actually inside it. there was a little room to move around i guess the first time nobody came for awhile. i was in one of the wrong once. -- ones. then i switched to a busy one. and then, i don't know. some chicks came in. supposedly she saw me or whatever. [laughin

adiÓs al estrÉs con el yoga. >> es tu vida un reflejo de lo que vives enel tapete de yoga. >> es una

the board looks like a yoga mat.t adds an extra challenge to the practice. >> reporter: being on the water works your core in a different way, as you try and keep your balance with challenging moves like the side plank, or even a head stand. >> it's just all about focusing. >> i'm sure, yes. just about focusing. that's all it takes. and you don't have to be a yogi to do the class or even have paddled on a board before. >> it's a nice reminder of where yoga comes from, which is that connection. >> being out here you just have to be not afraid to fall. >> reporter: not such a bad thing in 1000-degree weather. >> again, press back. >> reporter: but the idea with combining these sports is to offer you a more calming peace of mind. >> you get out on the water and you forget about the cars and about the traffic, the construction. about everyday stuff. >> looks fun. >>> much more ahead on "today in the bay." still to come, rent in the bay area keeps getting more and more expensive. co i's behind the spike and why sf ot omei

i wear yoga pants because i am too lazy for real pants. that's my tide. what's yours? francisco's police chief interrupted.. trying to ease tensions over a deadly police shooting. why most of the angry voices.. aren't even from the area. your boss.. could soon be paying for your commute. . the catch.. and why not everyone is on board. even more confusion.. over mammograms. the age doctors say women should now get screened. and.. the end to the space shuttle era. the final homecoming for atlantis. join us for cbs 5 early edition ... beginning at 4:30. "yelling",,,, >>> on the "cbs morning news" here's a look at today's weather. the heat dome 's b >>> on the cbs morning news, here's a look at today's weather. the heat dome that is sitting over the middle of the country is slowly moving east. upper new england will see scattered severe thunderstorms. >>> rupert murdos ba >>> rupert murdoch is back in the united states. the media tycoon and his wife with arrived home in new york from london yesterday. murdoch was questioned by members of the british parliament by the phone

yoga or meditation helped about 35%.rast, 70% of those using prescription medication found that to be very helpful. as for colds and allergies? prescription meds deemed much more helpful than nutritional supplements. so in cases it might help but consumer reports advises checking with your doctor first. >> certain types of treatments are covered by health insurance, be sure to check your policy. consumer reports lists professional associations for practiceners is posted for you on abc 7 news.com. >> and two shark chasing dogs from western australia created a stir online. >> this video has gone viral. they swim with sharks and one bites a shark. and the owner says it's not the first time. >> when pups they'd do it with their mother, they kept doing it. and nobody knows what happened to the shark, but dogs are fine and they apparently dmot realize they're dogs. >> yeah. >> and look how well they swim. >> thanks for joining us for abc 7 news at 4:00. >> and news at 5:00 continues right now. >> explosive evidence in the san

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(applause) >>> today at 3:00, on 7 live, that you craze of paddle board yoga. >> and tug of war overreatment fortistic chin. lawmakers want to know why insurance companies are refusing to pay for therapy. we'll have those stories and more at 4:00 and 5:00. >> flight arrival delays are still about two hours. >> have a good day. thanks so much for joining us. >> "who wa

. >> this is hilarious one woman show across india in flying yoga. >> fifth chevron festival has naltdlyenowned performers at lescher center. >> and weather is going to be nice, too. >> it's going to be nice and cool at the coast. >> thank you for j (speaking in international language) and he said unto them go ye into all of the world and preach the gospel preach the gospel  ♪very creature in the world. (applause) 

ñ >>> today at 3:00, on 7 live, that you craze of paddle board yoga. >> and tug of war over treatmentr autistic chin. lawmakers want to know why insurance companies are refusing to pay for therapy. we'll have those stories and more at 4:00 and 5:00. >> flight arrival delays are still about two hours. >> have a good day. thanks so much for joining us. >> "who wants to be a millionaire"e"e"e"e"e"e"e"e"e"e"

my name is lacey calvert and i train professional athletes with yoga. know how my body should feel. if i have any soreness, i'm not going to be able to do my job. but once i take advil, i'm able to finish my day and finish out strong. then when i do try other things, i always find myself going back to advil. it really works! [ laughs ] [ male announcer ] make the switch. take action. take advil. imagine what it can do if sto your skin.elf, but dove isn't soap. it contains pure 1/4 moisturizing cream because, everyday moisture is the key to beautiful skin. and who knows moisture better than dove. >> norway is holding services this morning for the 92 people confirmed dead for a are:bombing outside government headquarters in oslo and following a shooting spree at a youth summer camp. norwegian police say it all appears to be the work of this man, one man, 32-year-old norwegian anders breivik. he rejects criminal responsibility. authorities say he wrote a 1500 page manifest toe spelling out his beliefs. his lawyer said he was trying to bring about revolutio

i hope he's really really good at yoga. >> about being one with the universe.ouldn't fall. >> i think so. >> think sales just went up for females. no mistake. >> thanks for being with us. >>> for a full half hour, watch co tonight at 10:30. >> we'll be right back. >>> tonight at 11:00, buying your wedding dress online. it can save time and money unless you pick the wrong site. the wedding gown ripoffs to target brides before the big day. and the one way you should always pay online. on nbc bay area news. >>> "the office" has a new manager, sort of james spader returns as the manipulative salesman. robert in california within hours of getting a job manipulates his way to promotion of ceo of a parent company of dunder mifflin. spader recently starred in boston legal and the practice. so the position vacated by michael scott is open again. >> he will be a good addition because he's really bizarre. >>> a closer look at a new bill working its way through the state legislature to try to control insurance rates so yours don't shoot through the roof. "don't ask, don't

i wear yoga pants because i am too lazy for real pants. that's my tide. what's yours? the motorola expert from sprint. its powerful tools help you work faster and smarter so you can get back to playing "angry birds." it lets you access business forms on the go, fire off e-mails with the qwerty keypad, and work securely around the world so you can get back to playing "angry birds." it's the android-powered phone that mixes business with pleasure. so let's get our work done, america, so we can all get back to playing "angry birds." the motorola expert from sprint. trouble hearing on the phone? visit sprintrelay.com. >>> new revelations about a state of al-qaeda. this in a "washington post" front page record. intelligence recovered at osama bin laden's compound show the leader has serious concerns about the health of the al-qaeda network. meanwhile, "the daily beast" reports heightened concerns of a terror attack as law enforcement tracks an uptick of online chatter about avenging bin laden's death. evan, good morning to you. let's talk about the increased chatter, first

it was b-plus, a-minus, i ended up giving it a b-plus because i had to go do some yoga and calm down. >> it's making me feel like i'm having a heart attack already and this is just the trailer. >> 2 1/2 hours. >> yoga moment. let's talk about tom hanks and julia roberts teaming up one more time. this romantic comedy, let's take a quick peek at larry crown. >> i was down sized, i'm here to make sure that never happens again. >> are you ready to go to work? >> economics i. master my course and you will take over the world. [ laughter ] >> how fast does it go? it's got power. >> want to join my gang? >> you're in a gang. >> what kind of thugs have you gotten involve in? >> just my college but buddies. >> the state requires a minimum of ten students per class, so, thanks. >> is this 219? >> charlie wilson's war, this is a little reunion for them getting back together. did you like this one. >> you know, this movie is like a puppy that just had an accident on your white rug. it is adorable, but you're mad at the fact that it's so unsophistica unsophisticated. it this movie, it could have b

i wear yoga pants because i am too lazy for real pants. that's my tide. what's yours? >>> it's the movie millions of people around the world have been waiting for, partly to see who made the cut. "life in a day" opens this weekend bringing together unique youtube videos to show one day on earth. who better to tell us about this than our josh levs who actually told us about it in the first place when rid areally scott came up with this first place. but i got it wrong. it's not a 24-hour span but it's a depiction of life -- >> it's a 90-minute movie. it doesn't take you 24 hours to see. >> got it. i misunderstood. >> i got to see it in advance. it is the best time capsule in the history of the world. it's amazing. take a look at this. ♪ >> i really love my family. >> oh, my god! >> i love football. >> do you promise to love and treasursasure each other? >> we do. >> what happened was people all over the world were invited to take videos of their lives on the same day a year ago. it was july 24th, 2010. open to everyone. and what i love is that they made cameras available

i wear yoga pants because i am too lazy for real pants. that's my tide. what's yours?op] i got gum i got a hair net a kazoo a candy necklace an orange a band-aid for forty cents, i got one of these [pop] i got a really great hat i got half a song extra mayonnaise a stamp helium some bling some fries balloon dog fabric softener this much of a shirley temple i got a mustache an apple sprinkles fifteen minutes of parking and a ticket [pop] lipstick two pills a day is what it takes to stay alive if you're hiv positive. those pills cost about forty cents a day. lunch bag [pop] >>> what was it like to be a juror on the casey anthony murder trial? they were sequestered, forced to live in orlando, florida hotel nearly seven weeks. an alternate juror tells us the days were truck toured but weekends weren't so bad. >> what was it like being sequestered? share for us what that experience was? incredible? >> it was incredible. here you are with 17 people you don't know. and amazing how well that, you know, 17 got along of we commented about that. now, how well we did together. but

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i wear yoga pants because i am too lazy for real pants. that's my tide. what's yours?der police and public scrutiny for more than three years casey anthony is now free. we don't know exactly where she is. anthony walked out of an orlando jail after midnight. 12 days ago a jury acquit her of murdering her daughter. about 1,000 people were outside the jail in protest. [ chanting "caylee" ] [ honking ] >> security was high. her attorneys say she had multiple death threats. you just saw casey anthony's defense attorneys were by her side when she left jail and they have been throughout her years locked up. but do they have doubts about what she did? a compelling interview by hln's joy behar may answer that. >> would you let casey babyis it your kids? you say she's innocent. >> well, my kids are older. >> say they were younger. would you leave her with your children? >> i -- i -- i liked casey anthony. i came to trust her. and that's a really -- i felt the casey anthony that i knew, i felt very comfortable with her. >> i watched that live. that was great tv. right? that was

i wear yoga pants because i am too lazy for real pants. that's my tide. what's yours?vanishing deducti all about ? guys, it's demonstration time. let's blow carl's mind. okay, let's say i'm your insurance deductible. every year you don't have an accident, $100 vanishes. the next year, another $100. where am i going, carl ? thnext year... th was weird. but awesome ! ♪ nationwide is on your side ♪ >>> what was it like to be a juror on the casey anthony murder trial? they were sequestered, forced to live in orlando, florida hotel nearly seven weeks. an alternate juror tells us the days were truck toured but weekends weren't so bad. >> what was it like being sequestered? share for us what that experience was? incredible? >> it was incredible. here you are with 17 people you don't know. and amazing how well that, you know, 17 got along of we commented about that. now, how well we did together. but you know days started they got us up at 6:00 in the morning, gave us breakfast, took us to the court house by 8:00. we heard testimony all day. and got out at 5:00 got back to the

i wear yoga pants because i am too lazy for real pants. that's my tide. what's yours?he people of the united states cannot agree on anything. democrats say it's thursday, and republicans say over my dead body it's thursday. in that kind of an environment, when the senate votes 94 to 0 on something, on something controversial and important, a vote like that is both weird and important. that's next. >>> hey, good news for whoever it is that water boarded khalid sheik mohammed 183 times in one month. if that was you, turns out you're off the hook. soon after 9/11, one of the new things we decided to do as a country was have the cia start running prisons in secret. amid reports of deaths in custody and torture in those secret prisons, in 2005 the cia destroyed video recordings it had made of its prisoners. in 2008, a special prosecutor was appointed to look into the destruction of those videos to see if that was a criminal act. in 2010, the justice department decided not to prosecute anyone for destroying those videos. but they did ask the prosecutor to stay on to look int

i wear yoga pants because i am too lazy for real pants. that's my tide. what's yours? because a chicken is what it eats. [ jim ] this seal verifies we feed my fresh all-natural chickens an all-vegetarian diet including corn, soybeans, and marigolds. no animal by-products. no meat and bone meal. when you put my chicken on the table, you know where it came from. to your kids' wet skin. new neutrogena® wet skin kids. ordinary sunblock drips and whitens. neutrogena® wet skin cuts through water. forms a broad spectrum barrier for full strength sun protection. wet skin. neutrogena®. >>> a drama turn in the casey anthony murder trial. during the prosecution friday, a key witness refuted testimony by casey anthony ae mother, cindy. cindy's employer said she was at work during the time cindy said she was searching at home for the term chloroform on the family computer. joining me live from tampa, florida, defense attorney, former prosecutor, joe. >> hi, alex. too we have this witness saying that cindy was not there at home and that she couldn't have possibly been doing these se

some are using paddle board yoga. they execute challenging moves, balancing the board on water all while working your core isn't an easy task but once mastered, participants say they are able to calm, cool down and be at peace. >>> i'm amara sohn. this is "early today," just your first stop of the day today on your nbc station. >>> throwing a dinner party can be hard enough, let alone a world record dinner party. 550 people gathered in singapore at a 525-foot dinner table. what organizers hope guinness will recognize as the world's longest. to break the record, the structure had to be one professionally constructed table, not just many put together. dinner, by the way, was indian food. >>> in taiwan there was an attempt to set a more traditional group performance record. a crowd of 552 did simultaneous handstands to encourage people to try the impossible. there were three rounds and participants had to stay up for at least 15 seconds. all ages from 2 to 65 took part and, with a little help, even a dog joined in on the

. >> today the resource center a lifeline, women come for yoga to calm the nerves and even sometimes they come to smile. >> help on a first name basis and it targets specific communities like lesbians or spanish people. taxis to the doctors go fast but the door is already open whether they come right after being diagnosed or in the final stages of the fight. >> this is a safe place. it's safe and you walk in and they are theory help you. >> to this building here in oakland, over the past 25 years, the cancer resource center has helped 80,000 women fight this disease. >> elizabeth is among the fighters. >> somebody who was diagnosed, it's like, okay. i'm going to get through this and support i need. >> with the help of everyone here she will keep on fighting. >>> when assignment 7 continues, the smallest university in california wer a student learned the ropes before setting sail on the high seas. >> and golden medicare. it doesn't cover everything. and what it doesn't cover can cost you some money. that's why you should consider an aarp... medicare supplement insurance plan... insure

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my name is lacey calvert and i'm a yoga instructor.e any soreness, i'm not going to be able to do my job. but once i take advil, i'm able to finish out strong. it really works! [ laughs ] [ male announcer ] make the switch. take action. take advil. >>> your last off e, a billion dollars in new revenue and entitlement cuts, spending cuts, that's still on the table. >> still on the table. they know what my last offer was, but, again, i think a better path forward at this moment would be to work with my bipartisan congressional leaders and my republican colleagues in the house to put together a process that's doable. >> welcome back to "hardball." that was speaker of the house jane boehner telling fox news sunday chris wallace as far as he's concerned the cut, cap and balance proposal is still up for negotiation but will boehner be able to appease tea party members in both houses with his latest proposal? joining us now, utah u.s. senator mike leahy and a founding member of the founding tea party caucus. thank you for joining us, senator.

i wear yoga pants because i am too lazy for real pants. that's my tide. what's yours? took some crazy risks as a kid. but i was still over the edge with my cholesterol. anyone with high cholesterol may be at increased risk of heart attack. diet and exercise weren't enough for me. i stopped kidding myself. i've been eating healthier, exercising more, and now i'm also taking lipitor. if you've been kidding yourself about high cholesterol...stop. 80% of people who have had heart attacks have high cholesterol. lipitor is a cholesterol lowering medication, fda approved to reduce the risk of heart attack and stroke in patients who have heart disease or risk factors for heart disease. [ female announcer ] lipitor is not for everyone, including people with liver problems and women who are nursing, pregnant or may become pregnant. you need simple blood tests to check for liver problems. tell your doctor if you are taking other medications or if you have any muscle pain or weakness. this may be a sign of a rare but serious side effect. great ride down. if you have high cholester

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i wear yoga pants because i am too lazy for real pants. that's my tide. what's yours?ew report con cluz there's not enough evidence to determine if smoke in the cloud produced by the 9/11 attack on the world trade center caused cancer. it's a huge set back to grounds zero rescue and recovery workers who have been diagnosed with cancer since the attacks. it means now that they do not qualify for federal benefits either for treatment or compensation under the 9/11 health and compensation act. that report was released by dchlt john howard the director of the cdcs national institute for occupational safety and health. right now he's declining interviews saying this is just the first review and they're planning on another review next year. ken any spect was a 9/11 first responder. you also survived thyroid cancer. do you draw a link between your work at ground zero and your cancer? >> absolutely. if i was dr. howard i wouldn't take any interviews either. it's appalling and disgusting. the going to continue to say they can't find ligs to cancer. in the new york city fire dep

i wear yoga pants because i am too lazy for real pants. that's my tide. what's yours?s past year alone there was a 93% increase in cyber attacks. in financial transactions... on devices... in social interactions... and applications in the cloud. some companies are worried. some, not so much. thanks to a network that secures it all and knows what to keep in, and what to keep out. outsmart the threats. see how at cisco.com cisco. i used to not travel very much, but then i discovered hotwire. now, i use all my vacation days. i can afford to visit my folks for the holidays. and reconnect with my girlfriends in vegas. because i get ridiculously low prices on all my trips. you see, when hotels have unsold rooms, they use hotwire to fill them so i get 4-star hotels for up to half off. now i can afford a romantic trip to new orleans. hi honey! ♪ h-o-t-w-i-r-e... ♪ ♪ hotwire.com ♪ >>> russell jordan had simply vanished right in the middle of a school day. left one class but never made it to the next. at first, investigators decided there was nothing mysterious about this. that

. >>> the woman charged with killing a coworker at an upscale yoga clothing shop in bethesda is going to trial. brittany norwood is accused of killing jayna murphy inside the lululemon athletica store in march. norwood was caught stealing and killed murray when victim confronted her. >> reporter: andrea, norwood's trial is set for october 24th. it is expected to last eight days. in a somewhat surprising statement this morning, her attorney, douglas wood said his client is facing possible competency issues. >> i think in a serious case like this, you have to explore every possibility because you know, as you go along, you discover certain things in a case. and our investigation is still continuing. we're looking into our client's background. we're trying to keep that as an option. >> reporter: in court today, norwood wore a tan prison jumpsuit. her hair pulled back in tight cornrows. when the judge said good morning, ma'am to her, she responded very quietly. police say norwood killed jayna murray during a violent argument after murray found stolen merchandise in norwood's bag. investig

i can do a handstand in yoga and that takes a lot of strength at any age.h and one day die healthy. that's my goal. i think it's possible but it take as little work. you can't start then. you've got to start now. i feel great. i have a healthy marriage. i can think. i will be one of the ones with contributing to the wisdom pool because i'm not going to be all messed up on too many pharmaceutical drugs. >> i need to talk to you about my level of toxic -- toxicity or whatever. i'm missing out here. >> in between, do you eat decent? >> not bad. i don't do as well as you. we have to spend more time together. >> goi into the garden and the thrill of the day -- i'm boring. but the cauliflower is perfect. i go in, pick it up to the

that was we're doing yoga little new deal with. this is perhaps the most important part yes there are important issues whether the criminal case was initiated lawfully whether all the statutory requirements were observed ensuring the criminal investigation there are questions about the term of detention and appeals and so forth at the. there are questions related to the investigation and the court rulings based on requests by investigators to do so and that's the second part and specialists in criminal procedure. dealt with this board it's hard for me to say anything about this as i'm not a specialist on criminal procedure and i'm not familiar with all the provisions of the law that they refer to most of it and finally and the third bar is about the allegations that actually led to this investigation the allegations that cause dean investigators to open a criminal case against. you mean that he accused him of corruption in the arrested him for that and yes i'm referring to those allegations of corruption so that's the third part of

. >>> they are doing it every where, gyms, yoga studios, even church basements.but the zumba craze could come at a price for those leaping off the couch onto the dance floor. >> some have been camped out for days. the long lines of bay area wizard fans waiting for the final harry potter battle. >>> from the cbs 5 weather center in san francisco, good evening, everyone. i have been taking a look at the observations in the bay area. one thing is certain. it's cool outside. and now the wind. what you need to know about as eyewitness news continues right here on cbs 5. ,, denny's new tour of america menu. 50 star cuisine. the new tour of america menu. starting at $4.99. only at denny's. america's diner is always open. morning. pg&e says a car hit a gas meter on saint john street about 9:15, causing the leak. no on was hurt. ters evacuated abo >>> there was a gas leak in a san jose neighborhood this morning. a car hit a gas meter on st. john's street at 9:15 causing a leak. no one was injured. firefighters evacuated about two dozen nearby homes of as a precaution. tha

i wear yoga pants because i am too lazy for real pants. that's my tide. what's yours?

, waiting for the luggage to come up, he was on his head doing yoga poses and i was thinking what areoing, dude? >> i thought you were going to tell me you were doing head stands. >> he was enormous, a big tall guy doing all of this stuff. it was quite the side show while waiting for our luggage. >> trying to relax at sfo. >> i guess so. >> 5:26 now. apple wants to make history. how the computer giant wants to take a big bite out of the big apple. >> plus eight days to go. the -- to raise the nation's debt limit. the plan unveiled sometime later today. >>> and two new suspects who were arrested in the bryan stow beating will appear in an l.a. superior court today. one of them may have been involved in another beating. what police are saying about that and what they are saying about the former suspect giovanni ramirez in a report coming up. >>> one man is dead. another in the hospital. and another natal night of shootings in east palo alto. what the city plans to do about it. that story and a live interview just ahead. ,,,,,,,,,,,,,,,,,, 'm grace lee ti >>> time to wake up, everybody.

my name is lacey calvert and i train professional athletes with yoga. know how my body should feel. if i have any soreness, i'm not going to be able to do my job. but once i take advil, i'm able to finish my day and finish out strong. then when i do try other things, i always find myself going back to advil. it really works! [ laughs ] [ male announcer ] make the switch. take action. take advil. bell bottoms in the '80s? not pretty. then she found them. she loved them, so i washed them in tide with downey and they're still soft and fresh. right? i'm blogging. really. i'm talking. that's my tide. what's yours? it's irresistible. experience this in your home with resolve deep clean powder. its moist powder penetrates deep, removing three times more dirt than vacuuming alone while also neutralizing odors at their source. it's a clean you can see, smell, and really enjoy. resolve deep clean powder. don't just vacuum clean, resolve clean. >>> 4 minutes before 5:00 this friday morning. let's start in the weather center. >> it's warmer than it was this time ye

more specifically, what we have been proproviding our employees is on-site brown bag health lectures, yoga and zumba classes. we are exercise and wellness room located on van ness as well as some of our outlying facilities. we've been supporting walking clubs at a number of our divisions. we have weekly staff visits to the divisions on healthy -- on our healthy strong bus with nutritional and exercise programs and guidance to all m.t.a. employee. we are fortunate today to have nicole lavara, business development director of the greater bay area division of the american heart association with us today. i hope i'm not butchering your name too much here. please step up to the podium. thank you. >> thank you so much. [inaudible] i want to thank them for all they've done to implement change within the agency. i personally have seen some of the effects that have gone on such as folks being able to walk on the staircases and stretching rooms, on the great programs that have been implemented, like zumba and really focused on heart health. i want to thank you and present this class to the sfmta. th

. >> every weekend for sure, and i was a cycling and yoga instructor. >> reporter: her attorney filed for damages this month. james jones says napa valley balloons used the wire to hold a camera for photo-opes, a modification he believes is illegal. >> unfortunately it's out there which seems to be a violation of faa regulations. >> reporter: she says she doesn't want to shut down the hot air balloon industry but make sure this never happens again. >> that they would put up signs warning people saying stay back and wait and please get off your bike and walk around or whatever. that's one change and then i hope that, you know, that i get better. >> reporter: napa valley balloons did not respond to our request for comments. pamela is speaking damages including lost wages. jean elle, nbc bay area news. >>> it turns out even the bad guys love the giants. tonight, the unusual car theft with a baseball theft that has police crying foul. >>> why are some local schools just sitting on thousands of dollars in cash with all the budget cuts? we uncover hidden money and it could pay off for you,

most of my pregnancy, so i have been able to do things like work out with a trainer and new prenatal yogand all these things that have kept my body agile. i am heading back to work now, so i am curious to see how it is going to exchange from this luxurious goddess mother sort of life full of leisure and changing two-thirds trimester -- changing into third trimester actress. they are going to write it into the show, and we will go from there, which i am happy for, because the police i do not have to act like i am not pregnant. at this way -- because at least i do not have to act like i am not pregnant. i have that pregnancy waddell. tavis: it would be the opposite of playing laura, a character and nothing like you. the movie is called "a little help." to to have you on. >> thank you. i appreciate it. tavis: let me and my wishes as he celebrates nato day. 93 years young, nelson mandela. happy birthday, mr. president. as always, keep the faith. >> for more information on the show visit tavis smiley at pbs.org. >> join me next time for george wallace, popular comedian. that is next time. >> e