my name is natalya loseva, my co-host clinical psychologist mikhail khors and our guest today, who ise literal sense, both a beauty and an athlete, a wonderful girl oksana hello oksana , what brought you to us? tell your story. i had a difficult relationship. uh, we, uh, lived with a young man, and 5 years in a civil marriage. that was not easy. he was a tyrant and manipulator, and he periodically had breakdowns. ah, that is, he shouted, arranged disassembly scandals, and there from scratch could arrange. ah, the screams. there he raised his nose, and there were situations, yes, and kia and 2 years, as i in the truest sense of the word, he fled from him during these two years. uh this man continues to haunt me, and how could i not find a solution to this problem. he pursues you on social networks or in the direct physical even in social networks, blocked him everywhere on the phone. i blocked him too. that is, he doesn’t, well, has no contact with me, and the only opportunity to somehow find me and, uh, sort of keep trying to reconnect. this is a sport. that is, as if he himself is al

my name is natalya loseva, a journalist, my co-host clinical psychologist mikhail khors and our heroineliness we are fighting today, you slipped several times that he once took your apartment and your business. he was in in the literal sense, alphonson, or nevertheless he earned, but not enough, or he spent your money on someone. and i can't say that he is alphonse alphonse, probably, a person who really does not work. no, he worked, and he worked a lot. he worked. there from 5:00 am to 12:00 pm. there he said, well, i think that he brought money, but i didn’t see his money, you never had a general budget. watch how you say svetlana, he worked from 5:00 in the morning until 5:00 at night there bubu, then you say, and it turns out that his second life was a woman, there are telephones and so on. he told you that he works with conviction. completely now, yes, that is, you told us 3 minutes ago that you discovered that he had other women all the way, had a second life, another phone, and immediately tell us with absolute conviction that he worked until 5:00 in the morning. at what time did

am a journalist natalya loseva and a clinical psychologist, candidate of psychological sciences mikhail khorsyze the current situation associated with burnout , the search for the meaning of life. well, and other various crises of self-consciousness and the charms of the forties. if you didn't get up at 5:00 in the morning at 6:00. if your run was not an hour, not two, but half an hour, if it were not every day, how would it differ from what you did, you understand, i counted all the time. how far can i run? how much should i do? how much should i breathe? that is, i calculated all the time, that is, on my morning cycle. here, i then tried hard enough rearrange your schedule. well, of course , you can’t be in time everywhere, it’s clear that there is a failure? can i guess you in your work in the same way everything goes up. i try, uh, to change after the twentieth year, because management yes , that's management there with its effectiveness. i didn't do this before. so, accordingly, what happened to me happened. that's because stepping from one step to another, that is, you need to acquire n

we are, i am a journalist lyaloseva candidate of psychological sciences, clinical psychologist mikhail khors just by the strings we analyze human destinies. re-assembling the path to happiness, which, of course , deserves each of us take care of the psyche. only these eyes i will always believe only the purity of these sincere tears, when you forget me at dawn. i'm all blood when you forget me and at dawn it will leave me only on the way. he, like a forest stream, will caress my heart, when we substitute old ones for sheltered rain, but wait alone in autumn together, when sheltering from the rain in the royal way. but i will stay alone in the autumn of yours. i will always remember these words. how many words that became joking when you forgot me and roared the ships at birth, when you forgot me and sailed away at dawn. how do they smile? i will see paradise lost. i see him as a flying type. i'll take paints i'll take you in spirit. i sing me and say, let the ruined buildings. i will always remember alexander ivanov and the group rondo immortal hit. we have a podcast lab for 20 years, after

my name is natalya loseva, and together with clinical psychologist mikhail khors, today we are analyzingite difficult. what does this say? well, apart from what she achieved, at least here already yes. come on, let's go out now on the streets of moscow and ask who knows at least one foreign language says that nastya learned four foreign languages ​​\u200b\u200bthat she knows how to achieve goals, that she is hardworking and hardworking. we know that languages ​​are taken, including so to speak, uh, no , with our muscles, it says that nastya knew how to achieve her goal, and that she was capable, it seems, wait, but, in addition to skill, you need more resources, you know. ah, it's like buying a beautiful car there. this is an age skill. yes, and gasoline is a resource that the engine will require. yes, therefore, it is necessary just the lack of gasoline, continuing your metaphor , this interruption in the engine gives you, therefore, panic attacks. actually. well, uh, this is the crisis. a crisis - this is what it is always not what you wanted, yes, because it was not received here, it

this is a podcast of the psyche, where i am natalia loseva and my co-host clinical psychologist mikhail khorsow improve and save relations with his daughter teenager. how is your life now. now. mostly. only work work work work. why are you working? why take a break? get distracted, because when you are, somewhere not in work, somewhere you are even at home. just like that, all these thoughts are pumped up. well, everything from the head and everything. the rest is running away. yes, this is not a tool to achieve some goals. this is a way to escape from some kind of pain. have you thought about calling your daughter just to drink tea does not come. no, where to go home, but to cafe, and i even offered her. she was infatuated for a while. that's what i looked at too. this is korean culture, there is something a and in moscow, it literally took place there like this kind of event, right? that, most likely, i suggested it, because i had the opportunity to bring and acquaintances there. this is all i suggested. she says i don't need it. i don't want it. i do not want it. i 'm telling you it was in

a journalist natalya loseva, my co-host is a psychologist, candidate of psychological sciences mikhail khorsello and our guest albert i already know your story a little. let's tell your version so you have problems with a girl. more precisely, with the fact that i am now trying to abstract from the memories of her, because it interferes with working in another city on a business trip, that is, when i arrive in the city, i always remember that she was waiting for me here. here we walked here she smiled at me. and all this adds such an emotional background that it makes me concentrate on my work, and that's why i somehow want a person who hasn't been in my life for a year already and i want to try to learn how to live without memories and without her presence. how many years preceded this in your relationship girl, what kind of relationship was it? well, we met at 2,000 there in 2012 and somehow at first we just had it in general in 2012. that is, 11 years ago on december 31, 2012. that is, it turns out that for almost 10 years you had a relationship, or at first we call it a relationship. we

natalya loseva journalist for my co-host clinical psychologist candidate of psychological sciences mikhail khorsme to you with such a problem that i started to panic attacks, you've been diagnosed. yes? i am now striving for this in order to find out exactly with the professionals what is happening with me, but according to the descriptions and self-feelings , this is exactly what happened at the beginning of this year, but the peak came when i realized that something had to be done. it is necessary to change something when i was just filling out the documents for a visa. well, it would seem that some ordinary documents that are constantly filled out. i saw a list of uh documents, there were a lot of things to prepare. and my body just froze. i couldn't breathe and i i slammed my laptop shut, just threw it away, and for about an hour i tried to breathe and meditate. that is, i just didn’t know what could help me, so i’ll think meditation immediately dialed on the phone, listened and tried to breathe this. and after that, for several months , i didn’t have such moments right away. now it started

journalist natalya loseva, my tv presenter psychologist , candidate of psychological sciences mikhail khorsour version, so you have it. more precisely , with the fact that i am now trying to abstract from the memories of her, because it interferes to work in another city on a business trip, that is, when i arrive in the city, i always remember that here she was waiting for me, here we walked here, she smiled at me. and all this adds such an emotional background that it does not allow me to concentrate on work, and therefore i want somehow a person has not been in my life for a year already and i want to try to learn how to live without memories and without her presence. how many years preceded your relationship with a girl, what kind of relationship was it? well we met at 2.000 there in the twelfth year and somehow at first we just had it in general in 2012. that is, 11 years ago on december 31 , 2012. that is, it turns out that for almost 10 years you had a relationship, or at first we call it a relationship. we're just the first time. we were just friends, talking, nothing serious happene

thought, leading clinical psychologist, great and bright mikhail khors in our wonderful guest oksanahello dear viewers , the podcast of the melodies of my life is on air, i am its host valery syutkin and today i decided to invite the creator to our program. the first source of the melody is created by the composer, at a party. we have the creator of the melody for the brilliant band lube for the longest-running and long-term demanded team ivanushki international for girls from e, group factory for e group roots i can forget something, but i know for sure that this talented guy graced our patriotic music composer igor matvienko thanks to valery igor well, we have a very simple task today. i never get tired of saying that the charm of a conversation with a friend is an opportunity to talk about yourself, but it is in this program that i successfully try to fight it, because through the melodies our viewer learns a little more about you, and i definitely know better we all come from childhood . i remember exactly the day we met. this is the 84th olympic village . we needed all the vocal

a journalist, natalya loseva and a clinical psychologist, candidate of psychological sciences mikhail khorss of problems on your legs with his teeth and then leave free lungs with a pure heart. hello dear friends. the story of our today's heroine. svetlana deserves 200 episodes, probably for an action-packed series, but let's listen to her performance . svetlana what happened to you at the moment? in my life i am completely alone , i was betrayed by all my friends and acquaintances , my ex-husband betrayed me. not just betrayed me like a man and not just betrayed my love and my feelings and trust in myself. he took everything that everything that i gave him, everything that together we created our common apartment, which we acquired in marriage. and he took it, i helped him open a business. this one stayed with him, and moreover, he took it fraudulently, because he forged documents. i used my ip there, which i created, so i took it, the most important thing of all friends of relatives and acquaintances who are mine yes, my friends of relatives and acquaintances the way he arrived. uh, from

of the psyche, where i , field and clinical psychologist , candidate of psychological sciences mikhail khorsay for a brighter future. take care of your psyche. the creative industry podcast on channel one is still hosted by elena kiper, clip maker and producer, and roman karmanov media manager and ceo of the presidential fund cultural initiatives and visiting us a wonderful couple acting family yegor beroev 15-minute discussion about the name she, by the way, also terribly captures me, because in general the definition of the creative industry has arisen. oh, three or four years ago. then no one knew anything about him at all, and to be honest, because. i said lena, i'm a media manager. i generally worked in the media, which has always considered itself a separate industry, generally speaking, just like in general film industry and industry. in general , any other, and then in the end everything, in general, is not so. here, i'm listening to you now. i understand why i have all the words of your name. you just need to explain to the viewer why there was a discussion, the discussion began wit

of the psyche, where i , a bald and clinical psychologist, candidate of psychological sciences mikhail khorse. hello with you, the podcast of the melodies of my life is hosted by valery syutkin, i will tell you about my favorite melodies, with which all life is connected, well , the melody of childhood is the melody of childhood. if like this, not ready to say. probably this is this is a work by arkady ostrovsky on the elements. your ashanina, the solar circle, the sky around is a drawing of a boy. i drew this melody, by the way, was in the early sixties. in the first half, it is very popular all over the world, not only thanks to the brilliant performance by tamaras and insarova of a whole series, many people sang it. i even saw a fragment somewhere on the internet, how this song is sung by a burn up. uh, one of the members of the legendary quartet. aba, though without reference to the fact that this is a melody by arkady ostrovsky, but they sing and it was included for sure i know. this song, solar circle, is, uh, the top five most performed songs in the world. that's there in the sixty-fo

journalist , natalia loseva and a clinical psychologist , candidate of psychological sciences mikhail khorsur wonderful heroine, svetlana, and we look to the future with great hope svetlana, we hope that everything will not work out. creative industry podcast on channel one with you, as always, elena kipper, producer and clip maker and roman karmanov media manager and general director of the presidential fund for cultural initiatives and visiting. we have gitis rector grigory zaslavsky. hello and russian film director. anton migerdichev. good evening. lately, i have the impression that we have a boom in the performing arts. we have people went to the cinema people and watch russian people, went to theaters. people go to musicals. everywhere there are queues to see something, new ones come out serials, and they all have them immediately say something if you have similar feelings. well, it's not a feeling. this is in general, but objective data, that last year in the twenty-second , 24 million theater tickets were sold. yes , one could say that there is no boom, but it is quite obvious that,

natalya loseva, a journalist, and my co-host is a clinical psychologist and ph.d. in psychology, mikhail khorsto disassemble your hearts , unravel your destinies and try to find a way out for the better, our today's hero came with such a request. he suffers from burnout. he suffers from the loss of the meaning of life. well, you know , such a typical middle age crisis for a smart thinking man, but there are a variety of ways out of this crisis, sometimes tragic . our task today is to come if you want. alex tell your story. hello, my story begins a few years ago. first it was. in general, everything was built on i took my love for work and feelings about it to heart. lots of events there. yes, i, in fact, a perfectionist, an excellent student, probably, were. no, i was a doppelgänger. well, i mean, i'm a perfectionist. i tried to do well for people and some there, but not the ideal. it, uh, touched my soul. that is, i had about two burnouts due to work. well, we did not succeed there. but the third most serious thing happened in 2020, when the pandemic came, i had one serious problem at work, a